Jan Nissen -
Ironman 70.3 Kraichgau 2019

Quick facts

396/374/59Alle/Geschlecht/AK

M 40Altersklasse

1939Startnummer

GERNationalität


31:02	2:42:14	1:45:01	5:07:41

Vergleiche Jan Nissen mit anderen Athleten!

1939 Nissen

2010 Temming ×

1978 Schmitt ×

1962 Rohde ×

1886 Kaminski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:02	00:31:02	01:38 min/100m	-05:28 (32.) ●	-05:30 (238.) ●	-05:47 (276.) ●
Wechsel		00:35:49	00:04:47	-	+00:22 (191.) ●	+00:33 (1219.) ●	+00:38 (1484.) ●
Radfahren	21 km	01:14:36	00:38:47	32.49 km/h	-06:29 (37.) ●	-06:29 (277.) ●	-07:06 (288.) ●
Radfahren	28 km	01:27:31	00:12:55	32.52 km/h	-01:10 (54.) ●	-01:11 (382.) ●	-01:24 (396.) ●
Radfahren	50 km	02:05:20	00:37:49	34.91 km/h	-04:43 (42.) ●	-04:50 (282.) ●	-05:35 (293.) ●
Radfahren	77 km	02:54:02	00:48:42	33.26 km/h	-05:37 (58.) ●	-05:36 (370.) ●	-06:28 (387.) ●
Radfahren	89.9 km	03:18:03	00:24:01	32.23 km/h	-02:23 (78.) ●	-02:27 (455.) ●	-02:51 (475.) ●
Radfahren	89.9 km	03:18:03	02:42:14	33.25 km/h	-20:22 (47.) ●	-20:33 (325.) ●	-23:24 (339.) ●
Wechsel		03:22:40	00:04:37	-	-00:58 (164.) ●	-00:06 (1073.) ●	-00:04 (1290.) ●
Laufen	1.3 km	03:28:47	00:06:07	04:42 min/km	-00:20 (126.) ●	-00:18 (790.) ●	-00:22 (880.) ●
Laufen	2.6 km	03:34:45	00:05:58	04:35 min/km	-00:47 (87.) ●	-00:43 (568.) ●	-00:47 (628.) ●
Laufen	4.4 km	03:43:53	00:09:08	05:04 min/km	-01:43 (61.) ●	-01:40 (398.) ●	-01:47 (436.) ●
Laufen	7 km	03:56:07	00:12:14	04:42 min/km	-01:49 (76.) ●	-01:43 (495.) ●	-01:51 (552.) ●
Laufen	8.4 km	04:02:36	00:06:29	04:37 min/km	-00:31 (109.) ●	-00:33 (650.) ●	-00:36 (730.) ●
Laufen	9.6 km	04:08:53	00:06:17	05:14 min/km	-01:05 (69.) ●	-01:03 (459.) ●	-01:07 (518.) ●
Laufen	11.4 km	04:18:41	00:09:48	05:26 min/km	-01:40 (67.) ●	-01:37 (451.) ●	-01:42 (509.) ●
Laufen	14 km	04:31:28	00:12:47	04:55 min/km	-01:47 (81.) ●	-01:44 (535.) ●	-01:50 (601.) ●
Laufen	15.3 km	04:38:01	00:06:33	05:02 min/km	-00:38 (91.) ●	-00:41 (596.) ●	-00:44 (672.) ●
Laufen	16.6 km	04:44:22	00:06:21	04:53 min/km	-01:16 (60.) ●	-01:16 (388.) ●	-01:19 (440.) ●
Laufen	18.4 km	04:54:13	00:09:51	05:28 min/km	-01:52 (62.) ●	-01:55 (376.) ●	-02:00 (423.) ●
Laufen	21 km	05:06:51	00:12:38	04:51 min/km	-01:47 (81.) ●	-01:54 (486.) ●	-02:00 (548.) ●
Laufen	21.2 km	05:07:41	00:00:50	04:10 min/km	-00:03 (123.) ●	-00:04 (701.) ●	-00:06 (808.) ●
Laufen	21.2 km	05:07:41	01:45:01	04:57 min/km	-15:18 (74.) ●	-15:11 (472.) ●	-16:11 (529.) ●
Total	113 km	05:07:41	05:07:41	22.04 km/h	-41:44 (59.) ●	-40:47 (374.) ●	-44:48 (396.) ●

Ges	Sex	Ak	Name	#	AK
367	348	54	Bernd Over	1945	M 40	GER	00:33:26	02:40:15	01:44:10	05:05:43
373	353	55	Andreas Voß	2025	M 40	GER	00:30:38	02:48:53	01:40:49	05:05:58
382	361	56	Andre Weinandy	2033	M 40	GER	00:39:33	02:44:12	01:31:33	05:06:50
394	372	57	Benedikt Temming	2010	M 40	GER	00:31:12	02:43:38	01:46:19	05:07:39
395	373	58	Aymeric Schmitt	1978	M 40	FRA	00:31:47	02:43:19	01:46:43	05:07:40
396	374	59	Jan Nissen	1939	M 40	GER	00:31:02	02:42:14	01:45:01	05:07:41
420	392	60	Alexander Rohde	1962	M 40	GER	00:38:17	02:47:25	01:37:31	05:09:06
426	398	61	Stephan Kaminski	1886	M 40	BEL	00:37:21	02:50:03	01:35:33	05:09:38
427	399	62	Florian Zahn	2045	M 40	GER	00:32:08	02:36:29	01:54:43	05:09:48
435	406	63	Markus Jenzowski	1878	M 40	GER	00:36:04	02:45:49	01:41:00	05:10:04