Jan Nissen -
Ironman 70.3 Kraichgau 2019
Quick facts
396/374/59All/Gender/AG
M 40Age group
1939Bib number
GERNationality
31:02 | 2:42:14 | 1:45:01 | 5:07:41 |
Compare Jan Nissen with other athletes!
1939 Nissen
2010 Temming ×
1978 Schmitt ×
1962 Rohde ×
1886 Kaminski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -05:28 (32.) ● | -05:30 (238.) ● | -05:47 (276.) ● |
Transition | 00:35:49 | 00:04:47 | - | +00:22 (191.) ● | +00:33 (1219.) ● | +00:38 (1484.) ● | |
Bike | 21 km | 01:14:36 | 00:38:47 | 32.49 km/h | -06:29 (37.) ● | -06:29 (277.) ● | -07:06 (288.) ● |
Bike | 28 km | 01:27:31 | 00:12:55 | 32.52 km/h | -01:10 (54.) ● | -01:11 (382.) ● | -01:24 (396.) ● |
Bike | 50 km | 02:05:20 | 00:37:49 | 34.91 km/h | -04:43 (42.) ● | -04:50 (282.) ● | -05:35 (293.) ● |
Bike | 77 km | 02:54:02 | 00:48:42 | 33.26 km/h | -05:37 (58.) ● | -05:36 (370.) ● | -06:28 (387.) ● |
Bike | 89.9 km | 03:18:03 | 00:24:01 | 32.23 km/h | -02:23 (78.) ● | -02:27 (455.) ● | -02:51 (475.) ● |
Bike | 89.9 km | 03:18:03 | 02:42:14 | 33.25 km/h | -20:22 (47.) ● | -20:33 (325.) ● | -23:24 (339.) ● |
Transition | 03:22:40 | 00:04:37 | - | -00:58 (164.) ● | -00:06 (1073.) ● | -00:04 (1290.) ● | |
Run | 1.3 km | 03:28:47 | 00:06:07 | 04:42 min/km | -00:20 (126.) ● | -00:18 (790.) ● | -00:22 (880.) ● |
Run | 2.6 km | 03:34:45 | 00:05:58 | 04:35 min/km | -00:47 (87.) ● | -00:43 (568.) ● | -00:47 (628.) ● |
Run | 4.4 km | 03:43:53 | 00:09:08 | 05:04 min/km | -01:43 (61.) ● | -01:40 (398.) ● | -01:47 (436.) ● |
Run | 7 km | 03:56:07 | 00:12:14 | 04:42 min/km | -01:49 (76.) ● | -01:43 (495.) ● | -01:51 (552.) ● |
Run | 8.4 km | 04:02:36 | 00:06:29 | 04:37 min/km | -00:31 (109.) ● | -00:33 (650.) ● | -00:36 (730.) ● |
Run | 9.6 km | 04:08:53 | 00:06:17 | 05:14 min/km | -01:05 (69.) ● | -01:03 (459.) ● | -01:07 (518.) ● |
Run | 11.4 km | 04:18:41 | 00:09:48 | 05:26 min/km | -01:40 (67.) ● | -01:37 (451.) ● | -01:42 (509.) ● |
Run | 14 km | 04:31:28 | 00:12:47 | 04:55 min/km | -01:47 (81.) ● | -01:44 (535.) ● | -01:50 (601.) ● |
Run | 15.3 km | 04:38:01 | 00:06:33 | 05:02 min/km | -00:38 (91.) ● | -00:41 (596.) ● | -00:44 (672.) ● |
Run | 16.6 km | 04:44:22 | 00:06:21 | 04:53 min/km | -01:16 (60.) ● | -01:16 (388.) ● | -01:19 (440.) ● |
Run | 18.4 km | 04:54:13 | 00:09:51 | 05:28 min/km | -01:52 (62.) ● | -01:55 (376.) ● | -02:00 (423.) ● |
Run | 21 km | 05:06:51 | 00:12:38 | 04:51 min/km | -01:47 (81.) ● | -01:54 (486.) ● | -02:00 (548.) ● |
Run | 21.2 km | 05:07:41 | 00:00:50 | 04:10 min/km | -00:03 (123.) ● | -00:04 (701.) ● | -00:06 (808.) ● |
Run | 21.2 km | 05:07:41 | 01:45:01 | 04:57 min/km | -15:18 (74.) ● | -15:11 (472.) ● | -16:11 (529.) ● |
Total | 113 km | 05:07:41 | 05:07:41 | 22.04 km/h | -41:44 (59.) ● | -40:47 (374.) ● | -44:48 (396.) ● |