Heiko Braun -
Ironman 70.3 Kraichgau 2019

Quick facts

629/584/74Alle/Geschlecht/AK

M 45Altersklasse

2077Startnummer

GERNationalität


35:10	2:49:18	1:49:55	5:21:34

Vergleiche Heiko Braun mit anderen Athleten!

2077 Braun

2296 Veltum ×

2263 Schuster ×

2251 Schmaderer ×

2171 Kliebe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:10	00:35:10	01:51 min/100m	-01:51 (89.) ●	-01:22 (756.) ●	-01:39 (856.) ●
Wechsel		00:38:51	00:03:41	-	-00:44 (97.) ●	-00:33 (771.) ●	-00:28 (961.) ●
Radfahren	21 km	01:19:03	00:40:12	31.34 km/h	-04:39 (58.) ●	-05:04 (480.) ●	-05:41 (505.) ●
Radfahren	28 km	01:32:27	00:13:24	31.34 km/h	-00:47 (89.) ●	-00:42 (674.) ●	-00:55 (706.) ●
Radfahren	50 km	02:12:26	00:39:59	33.01 km/h	-03:20 (77.) ●	-02:40 (637.) ●	-03:25 (669.) ●
Radfahren	77 km	03:04:02	00:51:36	31.4 km/h	-03:04 (90.) ●	-02:42 (735.) ●	-03:34 (775.) ●
Radfahren	89.9 km	03:28:09	00:24:07	32.09 km/h	-02:33 (61.) ●	-02:21 (484.) ●	-02:45 (506.) ●
Radfahren	89.9 km	03:28:09	02:49:18	31.86 km/h	-14:23 (70.) ●	-13:29 (606.) ●	-16:20 (633.) ●
Wechsel		03:31:39	00:03:30	-	-01:13 (65.) ●	-01:13 (518.) ●	-01:11 (629.) ●
Laufen	1.3 km	03:37:13	00:05:34	04:16 min/km	-00:56 (38.) ●	-00:51 (363.) ●	-00:55 (398.) ●
Laufen	2.6 km	03:43:20	00:06:07	04:42 min/km	-00:38 (90.) ●	-00:34 (675.) ●	-00:38 (755.) ●
Laufen	4.4 km	03:53:47	00:10:27	05:48 min/km	-00:29 (126.) ●	-00:21 (908.) ●	-00:28 (1026.) ●
Laufen	7 km	04:05:49	00:12:02	04:37 min/km	-02:03 (51.) ●	-01:55 (422.) ●	-02:03 (468.) ●
Laufen	8.4 km	04:12:06	00:06:17	04:29 min/km	-00:48 (67.) ●	-00:45 (534.) ●	-00:48 (601.) ●
Laufen	9.6 km	04:21:28	00:09:22	07:48 min/km	+01:55 (234.) ●	+02:02 (1607.) ●	+01:58 (1915.) ●
Laufen	11.4 km	04:30:54	00:09:26	05:14 min/km	-02:07 (39.) ●	-01:59 (319.) ●	-02:04 (353.) ●
Laufen	14 km	04:43:19	00:12:25	04:46 min/km	-02:13 (51.) ●	-02:06 (405.) ●	-02:12 (457.) ●
Laufen	15.3 km	04:49:39	00:06:20	04:52 min/km	-00:56 (61.) ●	-00:54 (464.) ●	-00:57 (521.) ●
Laufen	16.6 km	04:56:37	00:06:58	05:21 min/km	-00:45 (93.) ●	-00:39 (694.) ●	-00:42 (792.) ●
Laufen	18.4 km	05:07:14	00:10:37	05:53 min/km	-01:15 (81.) ●	-01:09 (617.) ●	-01:14 (703.) ●
Laufen	21 km	05:20:33	00:13:19	05:07 min/km	-01:15 (94.) ●	-01:13 (698.) ●	-01:19 (792.) ●
Laufen	21.2 km	05:21:34	00:01:01	05:05 min/km	+00:07 (214.) ●	+00:07 (1487.) ●	+00:05 (1782.) ●
Laufen	21.2 km	05:21:34	01:49:55	05:11 min/km	-11:23 (81.) ●	-10:17 (639.) ●	-11:17 (721.) ●
Total	113 km	05:21:34	05:21:34	21.08 km/h	-29:34 (74.) ●	-26:54 (584.) ●	-30:55 (629.) ●

Ges	Sex	Ak	Name	#	AK
578	537	69	Michèl Schroers	2258	M 45	GER	00:35:16	02:45:20	01:50:16	05:18:37
589	546	70	Uwe Geiselhart	2125	M 45	GER	00:39:03	02:46:00	01:44:34	05:19:19
593	550	71	Páncsity Balázs	2051	M 45	HUN	00:28:51	02:58:30	01:45:45	05:19:31
595	552	72	Michael Veltum	2296	M 45	GER	00:35:59	02:49:39	01:47:44	05:19:37
608	564	73	Camillo Schuster	2263	M 45	GER	00:35:02	02:55:18	01:42:41	05:20:10
629	584	74	Heiko Braun	2077	M 45	GER	00:35:10	02:49:18	01:49:55	05:21:34
631	586	75	Hermann Schmaderer	2251	M 45	GER	00:37:12	02:51:34	01:47:09	05:21:39
632	587	76	Jan Kliebe	2171	M 45	GER	00:32:03	02:51:46	01:50:54	05:21:39
650	602	77	Rick Thill	528	M 45	LUX	00:36:33	02:48:05	01:52:14	05:22:55
659	610	78	Tobias Banka	350	M 45	GER	00:31:59	02:59:56	01:43:43	05:23:22