Michael Krämer -
Ironman 70.3 Kraichgau 2019

Quick facts

1324/1169/173Alle/Geschlecht/AK

M 45Altersklasse

2181Startnummer

GERNationalität


40:06	3:11:41	1:59:43	5:59:41

Vergleiche Michael Krämer mit anderen Athleten!

2181 Krämer

2245 Scherb ×

630 Steen ×

348 Albert ×

2237 Runte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:06	00:40:06	02:06 min/100m	+03:05 (207.) ●	+03:34 (1381.) ●	+03:17 (1608.) ●
Wechsel		00:44:01	00:03:55	-	-00:30 (120.) ●	-00:19 (889.) ●	-00:14 (1105.) ●
Radfahren	21 km	01:30:53	00:46:52	26.88 km/h	+02:01 (209.) ●	+01:36 (1393.) ●	+00:59 (1570.) ●
Radfahren	28 km	01:45:59	00:15:06	27.81 km/h	+00:55 (203.) ●	+01:00 (1389.) ●	+00:47 (1565.) ●
Radfahren	50 km	02:30:14	00:44:15	29.83 km/h	+00:56 (175.) ●	+01:36 (1185.) ●	+00:51 (1304.) ●
Radfahren	77 km	03:28:03	00:57:49	28.02 km/h	+03:09 (198.) ●	+03:31 (1320.) ●	+02:39 (1481.) ●
Radfahren	89.9 km	03:55:42	00:27:39	27.99 km/h	+00:59 (187.) ●	+01:11 (1236.) ●	+00:47 (1384.) ●
Radfahren	89.9 km	03:55:42	03:11:41	28.14 km/h	+08:00 (194.) ●	+08:54 (1302.) ●	+06:03 (1452.) ●
Wechsel		03:59:58	00:04:16	-	-00:27 (117.) ●	-00:27 (911.) ●	-00:25 (1094.) ●
Laufen	1.3 km	04:06:23	00:06:25	04:56 min/km	-00:05 (153.) ●	±00:00 (1034.) ●	-00:04 (1166.) ●
Laufen	2.6 km	04:13:06	00:06:43	05:10 min/km	-00:02 (160.) ●	+00:02 (1059.) ●	-00:02 (1210.) ●
Laufen	4.4 km	04:23:48	00:10:42	05:56 min/km	-00:14 (143.) ●	-00:06 (993.) ●	-00:13 (1133.) ●
Laufen	7 km	04:37:51	00:14:03	05:24 min/km	-00:02 (144.) ●	+00:06 (1041.) ●	-00:02 (1196.) ●
Laufen	8.4 km	04:45:03	00:07:12	05:08 min/km	+00:07 (158.) ●	+00:10 (1117.) ●	+00:07 (1287.) ●
Laufen	9.6 km	04:52:19	00:07:16	06:03 min/km	-00:11 (138.) ●	-00:04 (979.) ●	-00:08 (1123.) ●
Laufen	11.4 km	05:03:18	00:10:59	06:06 min/km	-00:34 (116.) ●	-00:26 (851.) ●	-00:31 (970.) ●
Laufen	14 km	05:17:35	00:14:17	05:29 min/km	-00:21 (139.) ●	-00:14 (954.) ●	-00:20 (1096.) ●
Laufen	15.3 km	05:24:52	00:07:17	05:36 min/km	+00:01 (155.) ●	+00:03 (1044.) ●	±00:00 (1202.) ●
Laufen	16.6 km	05:32:10	00:07:18	05:36 min/km	-00:25 (117.) ●	-00:19 (865.) ●	-00:22 (991.) ●
Laufen	18.4 km	05:43:51	00:11:41	06:29 min/km	-00:11 (148.) ●	-00:05 (990.) ●	-00:10 (1138.) ●
Laufen	21 km	05:58:36	00:14:45	05:40 min/km	+00:11 (168.) ●	+00:13 (1087.) ●	+00:07 (1260.) ●
Laufen	21.2 km	05:59:41	00:01:05	05:25 min/km	+00:11 (244.) ●	+00:11 (1647.) ●	+00:09 (1970.) ●
Laufen	21.2 km	05:59:41	01:59:43	05:38 min/km	-01:35 (141.) ●	-00:29 (987.) ●	-01:29 (1130.) ●
Total	113 km	05:59:41	05:59:41	18.85 km/h	+08:33 (173.) ●	+11:13 (1169.) ●	+07:12 (1324.) ●

Ges	Sex	Ak	Name	#	AK
1282	1132	168	Michael Zerres	2315	M 45	GER	00:36:04	03:08:22	02:01:11	05:56:50
1293	1142	169	Stephan Stüber	2281	M 45	GER	00:38:26	02:56:56	02:13:11	05:57:26
1300	1149	170	Gerrit Mueller	2210	M 45	GER	00:36:15	02:58:54	02:13:47	05:57:52
1302	1151	171	Thomas Scherb	2245	M 45	GER	00:33:56	02:56:09	02:20:06	05:58:02
1304	1153	172	Ingo Steen	630	M 45	GER	00:46:45	03:05:28	01:52:56	05:58:06
1324	1169	173	Michael Krämer	2181	M 45	GER	00:40:06	03:11:41	01:59:43	05:59:41
1329	1172	174	Florian Albert	348	M 45	GER	00:43:15	03:08:13	01:56:54	06:00:04
1336	1179	175	Martin Runte	2237	M 45	GER	00:37:01	03:04:23	02:09:17	06:00:26
1353	1193	176	Belousov Dmitrii	2099	M 45	RUS	00:44:19	03:12:01	01:51:27	06:01:36
1356	1195	177	Markus Albrecht	2048	M 45	GER	00:32:02	03:03:08	02:20:27	06:01:47