Michael Krämer -
Ironman 70.3 Kraichgau 2019
Quick facts
1324/1169/173All/Gender/AG
M 45Age group
2181Bib number
GERNationality
40:06 | 3:11:41 | 1:59:43 | 5:59:41 |
Compare Michael Krämer with other athletes!
2181 Krämer
2245 Scherb ×
630 Steen ×
348 Albert ×
2237 Runte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | +03:05 (207.) ● | +03:34 (1381.) ● | +03:17 (1608.) ● |
Transition | 00:44:01 | 00:03:55 | - | -00:30 (120.) ● | -00:19 (889.) ● | -00:14 (1105.) ● | |
Bike | 21 km | 01:30:53 | 00:46:52 | 26.88 km/h | +02:01 (209.) ● | +01:36 (1393.) ● | +00:59 (1570.) ● |
Bike | 28 km | 01:45:59 | 00:15:06 | 27.81 km/h | +00:55 (203.) ● | +01:00 (1389.) ● | +00:47 (1565.) ● |
Bike | 50 km | 02:30:14 | 00:44:15 | 29.83 km/h | +00:56 (175.) ● | +01:36 (1185.) ● | +00:51 (1304.) ● |
Bike | 77 km | 03:28:03 | 00:57:49 | 28.02 km/h | +03:09 (198.) ● | +03:31 (1320.) ● | +02:39 (1481.) ● |
Bike | 89.9 km | 03:55:42 | 00:27:39 | 27.99 km/h | +00:59 (187.) ● | +01:11 (1236.) ● | +00:47 (1384.) ● |
Bike | 89.9 km | 03:55:42 | 03:11:41 | 28.14 km/h | +08:00 (194.) ● | +08:54 (1302.) ● | +06:03 (1452.) ● |
Transition | 03:59:58 | 00:04:16 | - | -00:27 (117.) ● | -00:27 (911.) ● | -00:25 (1094.) ● | |
Run | 1.3 km | 04:06:23 | 00:06:25 | 04:56 min/km | -00:05 (153.) ● | ±00:00 (1034.) ● | -00:04 (1166.) ● |
Run | 2.6 km | 04:13:06 | 00:06:43 | 05:10 min/km | -00:02 (160.) ● | +00:02 (1059.) ● | -00:02 (1210.) ● |
Run | 4.4 km | 04:23:48 | 00:10:42 | 05:56 min/km | -00:14 (143.) ● | -00:06 (993.) ● | -00:13 (1133.) ● |
Run | 7 km | 04:37:51 | 00:14:03 | 05:24 min/km | -00:02 (144.) ● | +00:06 (1041.) ● | -00:02 (1196.) ● |
Run | 8.4 km | 04:45:03 | 00:07:12 | 05:08 min/km | +00:07 (158.) ● | +00:10 (1117.) ● | +00:07 (1287.) ● |
Run | 9.6 km | 04:52:19 | 00:07:16 | 06:03 min/km | -00:11 (138.) ● | -00:04 (979.) ● | -00:08 (1123.) ● |
Run | 11.4 km | 05:03:18 | 00:10:59 | 06:06 min/km | -00:34 (116.) ● | -00:26 (851.) ● | -00:31 (970.) ● |
Run | 14 km | 05:17:35 | 00:14:17 | 05:29 min/km | -00:21 (139.) ● | -00:14 (954.) ● | -00:20 (1096.) ● |
Run | 15.3 km | 05:24:52 | 00:07:17 | 05:36 min/km | +00:01 (155.) ● | +00:03 (1044.) ● | ±00:00 (1202.) ● |
Run | 16.6 km | 05:32:10 | 00:07:18 | 05:36 min/km | -00:25 (117.) ● | -00:19 (865.) ● | -00:22 (991.) ● |
Run | 18.4 km | 05:43:51 | 00:11:41 | 06:29 min/km | -00:11 (148.) ● | -00:05 (990.) ● | -00:10 (1138.) ● |
Run | 21 km | 05:58:36 | 00:14:45 | 05:40 min/km | +00:11 (168.) ● | +00:13 (1087.) ● | +00:07 (1260.) ● |
Run | 21.2 km | 05:59:41 | 00:01:05 | 05:25 min/km | +00:11 (244.) ● | +00:11 (1647.) ● | +00:09 (1970.) ● |
Run | 21.2 km | 05:59:41 | 01:59:43 | 05:38 min/km | -01:35 (141.) ● | -00:29 (987.) ● | -01:29 (1130.) ● |
Total | 113 km | 05:59:41 | 05:59:41 | 18.85 km/h | +08:33 (173.) ● | +11:13 (1169.) ● | +07:12 (1324.) ● |