Jaroslav Štepán -
Ironman 70.3 Kraichgau 2019

Quick facts

1486/1297/191Alle/Geschlecht/AK

M 45Altersklasse

2279Startnummer

CZENationalität


36:22	3:23:28	2:00:25	6:11:40

Vergleiche Jaroslav Štepán mit anderen Athleten!

2279 Štepán

2276 Steiner ×

2097 Dijsselhof ×

626 Blenz ×

659 Mertens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:22	00:36:22	01:54 min/100m	-00:39 (123.) ●	-00:10 (944.) ●	-00:27 (1074.) ●
Wechsel		00:42:06	00:05:44	-	+01:19 (215.) ●	+01:30 (1484.) ●	+01:35 (1790.) ●
Radfahren	21 km	01:30:26	00:48:20	26.07 km/h	+03:29 (231.) ●	+03:04 (1534.) ●	+02:27 (1754.) ●
Radfahren	28 km	01:46:08	00:15:42	26.75 km/h	+01:31 (230.) ●	+01:36 (1533.) ●	+01:23 (1757.) ●
Radfahren	50 km	02:34:27	00:48:19	27.32 km/h	+05:00 (230.) ●	+05:40 (1550.) ●	+04:55 (1778.) ●
Radfahren	77 km	03:36:14	01:01:47	26.22 km/h	+07:07 (236.) ●	+07:29 (1549.) ●	+06:37 (1785.) ●
Radfahren	89.9 km	04:05:34	00:29:20	26.39 km/h	+02:40 (222.) ●	+02:52 (1467.) ●	+02:28 (1687.) ●
Radfahren	89.9 km	04:05:34	03:23:28	26.51 km/h	+19:47 (229.) ●	+20:41 (1530.) ●	+17:50 (1754.) ●
Wechsel		04:11:15	00:05:41	-	+00:58 (209.) ●	+00:58 (1390.) ●	+01:00 (1672.) ●
Laufen	1.3 km	04:18:00	00:06:45	05:11 min/km	+00:15 (192.) ●	+00:20 (1268.) ●	+00:16 (1443.) ●
Laufen	2.6 km	04:24:47	00:06:47	05:13 min/km	+00:02 (166.) ●	+00:06 (1102.) ●	+00:02 (1259.) ●
Laufen	4.4 km	04:35:57	00:11:10	06:12 min/km	+00:14 (171.) ●	+00:22 (1142.) ●	+00:15 (1319.) ●
Laufen	7 km	04:50:13	00:14:16	05:29 min/km	+00:11 (156.) ●	+00:19 (1085.) ●	+00:11 (1247.) ●
Laufen	8.4 km	04:57:15	00:07:02	05:01 min/km	-00:03 (147.) ●	±00:00 (1029.) ●	-00:03 (1177.) ●
Laufen	9.6 km	05:04:56	00:07:41	06:24 min/km	+00:14 (166.) ●	+00:21 (1169.) ●	+00:17 (1352.) ●
Laufen	11.4 km	05:16:16	00:11:20	06:17 min/km	-00:13 (137.) ●	-00:05 (976.) ●	-00:10 (1116.) ●
Laufen	14 km	05:30:55	00:14:39	05:38 min/km	+00:01 (151.) ●	+00:08 (1045.) ●	+00:02 (1206.) ●
Laufen	15.3 km	05:38:09	00:07:14	05:33 min/km	-00:02 (154.) ●	±00:00 (1026.) ●	-00:03 (1180.) ●
Laufen	16.6 km	05:45:46	00:07:37	05:51 min/km	-00:06 (146.) ●	±00:00 (1030.) ●	-00:03 (1184.) ●
Laufen	18.4 km	05:57:07	00:11:21	06:18 min/km	-00:31 (128.) ●	-00:25 (879.) ●	-00:30 (1007.) ●
Laufen	21 km	06:10:43	00:13:36	05:13 min/km	-00:58 (116.) ●	-00:56 (790.) ●	-01:02 (902.) ●
Laufen	21.2 km	06:11:40	00:00:57	04:45 min/km	+00:03 (185.) ●	+00:03 (1258.) ●	+00:01 (1488.) ●
Laufen	21.2 km	06:11:40	02:00:25	05:40 min/km	-00:53 (143.) ●	+00:13 (1011.) ●	-00:47 (1158.) ●
Total	113 km	06:11:40	06:11:40	18.24 km/h	+20:32 (191.) ●	+23:12 (1297.) ●	+19:11 (1486.) ●

Ges	Sex	Ak	Name	#	AK
1456	1273	186	Thomas Behme	2059	M 45	GER	00:37:53	02:42:40	02:35:43	06:09:27
1464	1280	187	Frank Wessels	2306	M 45	GER	00:35:09	03:11:25	02:13:06	06:10:17
1465	1281	188	Karsten Vogel	2299	M 45	GER	00:52:45	03:13:44	01:53:01	06:10:19
1480	1293	189	Sönke Steiner	2276	M 45	GER	00:35:49	03:08:30	02:16:32	06:11:14
1483	1295	190	Jan Handrik (andré) Dijsselhof	2097	M 45	NED	00:31:42	03:09:25	02:20:09	06:11:23
1486	1297	191	Jaroslav Štepán	2279	M 45	CZE	00:36:22	03:23:28	02:00:25	06:11:40
1501	1305	192	Uwe Blenz	626	M 45	GER	00:44:38	03:17:50	01:58:20	06:12:36
1502	1306	193	Kris Mertens	659	M 45	BEL	00:39:56	03:11:08	02:13:13	06:12:44
1509	1312	194	Alexander Beer	2058	M 45	GER	00:36:47	03:02:34	02:26:01	06:13:21
1515	1315	195	Volker Hug	2156	M 45	GER	00:35:41	03:10:13	02:20:08	06:13:55