Jaroslav Štepán -
Ironman 70.3 Kraichgau 2019
Quick facts
1486/1297/191All/Gender/AG
M 45Age group
2279Bib number
CZENationality
36:22 | 3:23:28 | 2:00:25 | 6:11:40 |
Compare Jaroslav Štepán with other athletes!
2279 Štepán
2276 Steiner ×
2097 Dijsselhof ×
626 Blenz ×
659 Mertens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -00:39 (123.) ● | -00:10 (944.) ● | -00:27 (1074.) ● |
Transition | 00:42:06 | 00:05:44 | - | +01:19 (215.) ● | +01:30 (1484.) ● | +01:35 (1790.) ● | |
Bike | 21 km | 01:30:26 | 00:48:20 | 26.07 km/h | +03:29 (231.) ● | +03:04 (1534.) ● | +02:27 (1754.) ● |
Bike | 28 km | 01:46:08 | 00:15:42 | 26.75 km/h | +01:31 (230.) ● | +01:36 (1533.) ● | +01:23 (1757.) ● |
Bike | 50 km | 02:34:27 | 00:48:19 | 27.32 km/h | +05:00 (230.) ● | +05:40 (1550.) ● | +04:55 (1778.) ● |
Bike | 77 km | 03:36:14 | 01:01:47 | 26.22 km/h | +07:07 (236.) ● | +07:29 (1549.) ● | +06:37 (1785.) ● |
Bike | 89.9 km | 04:05:34 | 00:29:20 | 26.39 km/h | +02:40 (222.) ● | +02:52 (1467.) ● | +02:28 (1687.) ● |
Bike | 89.9 km | 04:05:34 | 03:23:28 | 26.51 km/h | +19:47 (229.) ● | +20:41 (1530.) ● | +17:50 (1754.) ● |
Transition | 04:11:15 | 00:05:41 | - | +00:58 (209.) ● | +00:58 (1390.) ● | +01:00 (1672.) ● | |
Run | 1.3 km | 04:18:00 | 00:06:45 | 05:11 min/km | +00:15 (192.) ● | +00:20 (1268.) ● | +00:16 (1443.) ● |
Run | 2.6 km | 04:24:47 | 00:06:47 | 05:13 min/km | +00:02 (166.) ● | +00:06 (1102.) ● | +00:02 (1259.) ● |
Run | 4.4 km | 04:35:57 | 00:11:10 | 06:12 min/km | +00:14 (171.) ● | +00:22 (1142.) ● | +00:15 (1319.) ● |
Run | 7 km | 04:50:13 | 00:14:16 | 05:29 min/km | +00:11 (156.) ● | +00:19 (1085.) ● | +00:11 (1247.) ● |
Run | 8.4 km | 04:57:15 | 00:07:02 | 05:01 min/km | -00:03 (147.) ● | ±00:00 (1029.) ● | -00:03 (1177.) ● |
Run | 9.6 km | 05:04:56 | 00:07:41 | 06:24 min/km | +00:14 (166.) ● | +00:21 (1169.) ● | +00:17 (1352.) ● |
Run | 11.4 km | 05:16:16 | 00:11:20 | 06:17 min/km | -00:13 (137.) ● | -00:05 (976.) ● | -00:10 (1116.) ● |
Run | 14 km | 05:30:55 | 00:14:39 | 05:38 min/km | +00:01 (151.) ● | +00:08 (1045.) ● | +00:02 (1206.) ● |
Run | 15.3 km | 05:38:09 | 00:07:14 | 05:33 min/km | -00:02 (154.) ● | ±00:00 (1026.) ● | -00:03 (1180.) ● |
Run | 16.6 km | 05:45:46 | 00:07:37 | 05:51 min/km | -00:06 (146.) ● | ±00:00 (1030.) ● | -00:03 (1184.) ● |
Run | 18.4 km | 05:57:07 | 00:11:21 | 06:18 min/km | -00:31 (128.) ● | -00:25 (879.) ● | -00:30 (1007.) ● |
Run | 21 km | 06:10:43 | 00:13:36 | 05:13 min/km | -00:58 (116.) ● | -00:56 (790.) ● | -01:02 (902.) ● |
Run | 21.2 km | 06:11:40 | 00:00:57 | 04:45 min/km | +00:03 (185.) ● | +00:03 (1258.) ● | +00:01 (1488.) ● |
Run | 21.2 km | 06:11:40 | 02:00:25 | 05:40 min/km | -00:53 (143.) ● | +00:13 (1011.) ● | -00:47 (1158.) ● |
Total | 113 km | 06:11:40 | 06:11:40 | 18.24 km/h | +20:32 (191.) ● | +23:12 (1297.) ● | +19:11 (1486.) ● |