Lars Thomas -
Ironman 70.3 Kraichgau 2019
Quick facts
869/790/105Alle/Geschlecht/AK
M 45Altersklasse
2287Startnummer
GERNationalität
31:43 | 2:52:23 | 2:03:14 | 5:33:38 |
Vergleiche Lars Thomas mit anderen Athleten!
2287 Thomas
2136 Graf ×
2188 Kuhn ×
2139 Günther ×
2250 Schluchter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:43 | 00:31:43 | 01:40 min/100m | -05:18 (34.) ● | -04:49 (300.) ● | -05:06 (346.) ● |
Wechsel | 00:34:27 | 00:02:44 | - | -01:41 (30.) ● | -01:30 (296.) ● | -01:25 (391.) ● | |
Radfahren | 21 km | 01:15:20 | 00:40:53 | 30.82 km/h | -03:58 (69.) ● | -04:23 (599.) ● | -05:00 (629.) ● |
Radfahren | 28 km | 01:28:58 | 00:13:38 | 30.81 km/h | -00:33 (107.) ● | -00:28 (806.) ● | -00:41 (849.) ● |
Radfahren | 50 km | 02:08:51 | 00:39:53 | 33.1 km/h | -03:26 (73.) ● | -02:46 (620.) ● | -03:31 (648.) ● |
Radfahren | 77 km | 03:00:50 | 00:51:59 | 31.16 km/h | -02:41 (100.) ● | -02:19 (774.) ● | -03:11 (819.) ● |
Radfahren | 89.9 km | 03:26:50 | 00:26:00 | 29.77 km/h | -00:40 (125.) ● | -00:28 (924.) ● | -00:52 (1003.) ● |
Radfahren | 89.9 km | 03:26:50 | 02:52:23 | 31.29 km/h | -11:18 (87.) ● | -10:24 (712.) ● | -13:15 (750.) ● |
Wechsel | 03:30:24 | 00:03:34 | - | -01:09 (70.) ● | -01:09 (563.) ● | -01:07 (682.) ● | |
Laufen | 1.3 km | 03:36:45 | 00:06:21 | 04:53 min/km | -00:09 (142.) ● | -00:04 (973.) ● | -00:08 (1097.) ● |
Laufen | 2.6 km | 03:43:02 | 00:06:17 | 04:50 min/km | -00:28 (105.) ● | -00:24 (790.) ● | -00:28 (884.) ● |
Laufen | 4.4 km | 03:53:04 | 00:10:02 | 05:34 min/km | -00:54 (101.) ● | -00:46 (748.) ● | -00:53 (844.) ● |
Laufen | 7 km | 04:06:23 | 00:13:19 | 05:07 min/km | -00:46 (121.) ● | -00:38 (840.) ● | -00:46 (946.) ● |
Laufen | 8.4 km | 04:13:26 | 00:07:03 | 05:02 min/km | -00:02 (148.) ● | +00:01 (1043.) ● | -00:02 (1193.) ● |
Laufen | 9.6 km | 04:20:50 | 00:07:24 | 06:10 min/km | -00:03 (147.) ● | +00:04 (1040.) ● | ±00:00 (1196.) ● |
Laufen | 11.4 km | 04:32:58 | 00:12:08 | 06:44 min/km | +00:35 (173.) ● | +00:43 (1214.) ● | +00:38 (1404.) ● |
Laufen | 14 km | 04:48:00 | 00:15:02 | 05:46 min/km | +00:24 (169.) ● | +00:31 (1144.) ● | +00:25 (1329.) ● |
Laufen | 15.3 km | 04:55:28 | 00:07:28 | 05:44 min/km | +00:12 (170.) ● | +00:14 (1143.) ● | +00:11 (1329.) ● |
Laufen | 16.6 km | 05:04:05 | 00:08:37 | 06:37 min/km | +00:54 (201.) ● | +01:00 (1363.) ● | +00:57 (1615.) ● |
Laufen | 18.4 km | 05:16:59 | 00:12:54 | 07:10 min/km | +01:02 (189.) ● | +01:08 (1275.) ● | +01:03 (1492.) ● |
Laufen | 21 km | 05:32:40 | 00:15:41 | 06:01 min/km | +01:07 (191.) ● | +01:09 (1263.) ● | +01:03 (1482.) ● |
Laufen | 21.2 km | 05:33:38 | 00:00:58 | 04:50 min/km | +00:04 (196.) ● | +00:04 (1321.) ● | +00:02 (1572.) ● |
Laufen | 21.2 km | 05:33:38 | 02:03:14 | 05:48 min/km | +01:56 (164.) ● | +03:02 (1095.) ● | +02:02 (1264.) ● |
Total | 113 km | 05:33:38 | 05:33:38 | 20.32 km/h | -17:30 (105.) ● | -14:50 (790.) ● | -18:51 (869.) ● |