Lars Thomas -
Ironman 70.3 Kraichgau 2019

Quick facts

869/790/105All/Gender/AG

M 45Age group

2287Bib number

GERNationality


31:43	2:52:23	2:03:14	5:33:38

Compare Lars Thomas with other athletes!

2287 Thomas

2136 Graf ×

2188 Kuhn ×

2139 Günther ×

2250 Schluchter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-05:18 (34.) ●	-04:49 (300.) ●	-05:06 (346.) ●
Transition		00:34:27	00:02:44	-	-01:41 (30.) ●	-01:30 (296.) ●	-01:25 (391.) ●
Bike	21 km	01:15:20	00:40:53	30.82 km/h	-03:58 (69.) ●	-04:23 (599.) ●	-05:00 (629.) ●
Bike	28 km	01:28:58	00:13:38	30.81 km/h	-00:33 (107.) ●	-00:28 (806.) ●	-00:41 (849.) ●
Bike	50 km	02:08:51	00:39:53	33.1 km/h	-03:26 (73.) ●	-02:46 (620.) ●	-03:31 (648.) ●
Bike	77 km	03:00:50	00:51:59	31.16 km/h	-02:41 (100.) ●	-02:19 (774.) ●	-03:11 (819.) ●
Bike	89.9 km	03:26:50	00:26:00	29.77 km/h	-00:40 (125.) ●	-00:28 (924.) ●	-00:52 (1003.) ●
Bike	89.9 km	03:26:50	02:52:23	31.29 km/h	-11:18 (87.) ●	-10:24 (712.) ●	-13:15 (750.) ●
Transition		03:30:24	00:03:34	-	-01:09 (70.) ●	-01:09 (563.) ●	-01:07 (682.) ●
Run	1.3 km	03:36:45	00:06:21	04:53 min/km	-00:09 (142.) ●	-00:04 (973.) ●	-00:08 (1097.) ●
Run	2.6 km	03:43:02	00:06:17	04:50 min/km	-00:28 (105.) ●	-00:24 (790.) ●	-00:28 (884.) ●
Run	4.4 km	03:53:04	00:10:02	05:34 min/km	-00:54 (101.) ●	-00:46 (748.) ●	-00:53 (844.) ●
Run	7 km	04:06:23	00:13:19	05:07 min/km	-00:46 (121.) ●	-00:38 (840.) ●	-00:46 (946.) ●
Run	8.4 km	04:13:26	00:07:03	05:02 min/km	-00:02 (148.) ●	+00:01 (1043.) ●	-00:02 (1193.) ●
Run	9.6 km	04:20:50	00:07:24	06:10 min/km	-00:03 (147.) ●	+00:04 (1040.) ●	±00:00 (1196.) ●
Run	11.4 km	04:32:58	00:12:08	06:44 min/km	+00:35 (173.) ●	+00:43 (1214.) ●	+00:38 (1404.) ●
Run	14 km	04:48:00	00:15:02	05:46 min/km	+00:24 (169.) ●	+00:31 (1144.) ●	+00:25 (1329.) ●
Run	15.3 km	04:55:28	00:07:28	05:44 min/km	+00:12 (170.) ●	+00:14 (1143.) ●	+00:11 (1329.) ●
Run	16.6 km	05:04:05	00:08:37	06:37 min/km	+00:54 (201.) ●	+01:00 (1363.) ●	+00:57 (1615.) ●
Run	18.4 km	05:16:59	00:12:54	07:10 min/km	+01:02 (189.) ●	+01:08 (1275.) ●	+01:03 (1492.) ●
Run	21 km	05:32:40	00:15:41	06:01 min/km	+01:07 (191.) ●	+01:09 (1263.) ●	+01:03 (1482.) ●
Run	21.2 km	05:33:38	00:00:58	04:50 min/km	+00:04 (196.) ●	+00:04 (1321.) ●	+00:02 (1572.) ●
Run	21.2 km	05:33:38	02:03:14	05:48 min/km	+01:56 (164.) ●	+03:02 (1095.) ●	+02:02 (1264.) ●
Total	113 km	05:33:38	05:33:38	20.32 km/h	-17:30 (105.) ●	-14:50 (790.) ●	-18:51 (869.) ●

Ovr	Gen	Div	Name	#	AG
842	767	100	Johannes Willkomm	631	M 45	GER	00:34:57	02:57:27	01:51:46	05:32:20
847	770	101	Michael Pelzl	2219	M 45	GER	00:36:59	02:54:02	01:52:20	05:32:36
856	778	102	Oliver Hinz	2151	M 45	GER	00:36:19	02:52:37	01:53:21	05:32:50
862	783	103	Mirko Graf	2136	M 45	GER	00:36:58	03:06:35	01:42:18	05:33:12
867	788	104	Wolfgang Kuhn	2188	M 45	GER	00:36:19	02:54:16	01:56:29	05:33:32
869	790	105	Lars Thomas	2287	M 45	GER	00:31:43	02:52:23	02:03:14	05:33:38
873	794	106	Thomas Günther	2139	M 45	GER	00:37:08	03:01:02	01:47:49	05:34:07
874	795	107	Thommy Schluchter	2250	M 45	GER	00:38:24	02:51:31	01:52:50	05:34:07
877	798	108	Jens Marx	2203	M 45	GER	00:34:17	02:53:54	01:58:15	05:34:16
881	801	109	Yannick Bister	2067	M 45	FRA	00:38:08	02:46:09	02:01:19	05:34:34