Serge Herman -
Ironman 70.3 Kraichgau 2019

Quick facts

1359/1196/142Alle/Geschlecht/AK

M 50Altersklasse

2389Startnummer

BELNationalität


42:19	3:06:52	2:03:11	6:01:56

Vergleiche Serge Herman mit anderen Athleten!

2389 Herman

2342 Braunagel ×

391 Schaidnagl ×

2407 Kerppler ×

2526 Tomica ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:19	00:42:19	02:13 min/100m	+04:39 (201.) ●	+05:47 (1548.) ●	+05:30 (1814.) ●
Wechsel		00:47:24	00:05:05	-	+00:28 (159.) ●	+00:51 (1319.) ●	+00:56 (1596.) ●
Radfahren	21 km	01:33:54	00:46:30	27.1 km/h	+00:42 (169.) ●	+01:14 (1356.) ●	+00:37 (1521.) ●
Radfahren	28 km	01:48:32	00:14:38	28.7 km/h	+00:12 (147.) ●	+00:32 (1240.) ●	+00:19 (1374.) ●
Radfahren	50 km	02:32:04	00:43:32	30.32 km/h	-00:20 (124.) ●	+00:53 (1117.) ●	+00:08 (1216.) ●
Radfahren	77 km	03:27:02	00:54:58	29.47 km/h	-00:33 (128.) ●	+00:40 (1105.) ●	-00:12 (1212.) ●
Radfahren	89.9 km	03:54:16	00:27:14	28.42 km/h	+00:13 (143.) ●	+00:46 (1169.) ●	+00:22 (1304.) ●
Radfahren	89.9 km	03:54:16	03:06:52	28.87 km/h	+00:14 (138.) ●	+04:05 (1179.) ●	+01:14 (1305.) ●
Wechsel		03:58:45	00:04:29	-	-00:27 (116.) ●	-00:14 (1016.) ●	-00:12 (1223.) ●
Laufen	1.3 km	04:05:41	00:06:56	05:20 min/km	+00:16 (173.) ●	+00:31 (1361.) ●	+00:27 (1567.) ●
Laufen	2.6 km	04:13:09	00:07:28	05:44 min/km	+00:29 (181.) ●	+00:47 (1401.) ●	+00:43 (1637.) ●
Laufen	4.4 km	04:24:47	00:11:38	06:27 min/km	+00:23 (158.) ●	+00:50 (1272.) ●	+00:43 (1478.) ●
Laufen	7 km	04:39:33	00:14:46	05:40 min/km	+00:11 (148.) ●	+00:49 (1215.) ●	+00:41 (1414.) ●
Laufen	8.4 km	04:46:51	00:07:18	05:12 min/km	±00:00 (141.) ●	+00:16 (1168.) ●	+00:13 (1348.) ●
Laufen	9.6 km	04:54:14	00:07:23	06:09 min/km	-00:22 (114.) ●	+00:03 (1032.) ●	-00:01 (1188.) ●
Laufen	11.4 km	05:05:31	00:11:17	06:16 min/km	-00:34 (108.) ●	-00:08 (964.) ●	-00:13 (1103.) ●
Laufen	14 km	05:20:02	00:14:31	05:35 min/km	-00:32 (115.) ●	±00:00 (1016.) ●	-00:06 (1165.) ●
Laufen	15.3 km	05:27:25	00:07:23	05:40 min/km	-00:07 (130.) ●	+00:09 (1102.) ●	+00:06 (1278.) ●
Laufen	16.6 km	05:35:10	00:07:45	05:57 min/km	-00:11 (133.) ●	+00:08 (1087.) ●	+00:05 (1262.) ●
Laufen	18.4 km	05:46:45	00:11:35	06:26 min/km	-00:38 (107.) ●	-00:11 (960.) ●	-00:16 (1103.) ●
Laufen	21 km	06:01:06	00:14:21	05:31 min/km	-00:43 (112.) ●	-00:11 (988.) ●	-00:17 (1140.) ●
Laufen	21.2 km	06:01:56	00:00:50	04:10 min/km	-00:04 (73.) ●	-00:04 (719.) ●	-00:06 (826.) ●
Laufen	21.2 km	06:01:56	02:03:11	05:48 min/km	-01:52 (127.) ●	+02:59 (1093.) ●	+01:59 (1262.) ●
Total	113 km	06:01:56	06:01:56	18.73 km/h	+03:02 (142.) ●	+13:28 (1196.) ●	+09:27 (1359.) ●

Ges	Sex	Ak	Name	#	AK
1313	1160	137	Siegfried Schubert	2506	M 50	GER	00:45:09	03:16:35	01:49:28	05:58:40
1340	1183	138	Volker Kupke	541	M 50	GER	00:43:04	03:06:01	02:02:47	06:00:37
1344	1187	139	Markus Klein	2410	M 50	GER	00:40:38	03:01:55	02:08:47	06:00:53
1347	1188	140	Thomas Braunagel	2342	M 50	GER	00:36:12	03:03:38	02:11:08	06:01:07
1354	1194	141	Martin Schaidnagl	391	M 50	GER	00:41:50	03:07:08	01:59:36	06:01:37
1359	1196	142	Serge Herman	2389	M 50	BEL	00:42:19	03:06:52	02:03:11	06:01:56
1363	1199	143	Lothar Kerppler	2407	M 50	GER	00:44:57	03:09:48	01:52:42	06:02:13
1371	1206	144	Carlo-Kresimir Tomica	2526	M 50	CRO	00:35:56	03:19:50	01:55:03	06:02:38
1374	1209	145	Thomas Peters	547	M 50	GER	00:37:41	02:55:00	02:21:45	06:02:44
1378	1213	146	Udo Jankowski	2396	M 50	GER	00:33:37	03:05:18	02:12:58	06:02:57