Serge Herman -
Ironman 70.3 Kraichgau 2019
Quick facts
1359/1196/142All/Gender/AG
M 50Age group
2389Bib number
BELNationality
42:19 | 3:06:52 | 2:03:11 | 6:01:56 |
Compare Serge Herman with other athletes!
2389 Herman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | +04:39 (201.) ● | +05:47 (1548.) ● | +05:30 (1814.) ● |
Transition | 00:47:24 | 00:05:05 | - | +00:28 (159.) ● | +00:51 (1319.) ● | +00:56 (1596.) ● | |
Bike | 21 km | 01:33:54 | 00:46:30 | 27.1 km/h | +00:42 (169.) ● | +01:14 (1356.) ● | +00:37 (1521.) ● |
Bike | 28 km | 01:48:32 | 00:14:38 | 28.7 km/h | +00:12 (147.) ● | +00:32 (1240.) ● | +00:19 (1374.) ● |
Bike | 50 km | 02:32:04 | 00:43:32 | 30.32 km/h | -00:20 (124.) ● | +00:53 (1117.) ● | +00:08 (1216.) ● |
Bike | 77 km | 03:27:02 | 00:54:58 | 29.47 km/h | -00:33 (128.) ● | +00:40 (1105.) ● | -00:12 (1212.) ● |
Bike | 89.9 km | 03:54:16 | 00:27:14 | 28.42 km/h | +00:13 (143.) ● | +00:46 (1169.) ● | +00:22 (1304.) ● |
Bike | 89.9 km | 03:54:16 | 03:06:52 | 28.87 km/h | +00:14 (138.) ● | +04:05 (1179.) ● | +01:14 (1305.) ● |
Transition | 03:58:45 | 00:04:29 | - | -00:27 (116.) ● | -00:14 (1016.) ● | -00:12 (1223.) ● | |
Run | 1.3 km | 04:05:41 | 00:06:56 | 05:20 min/km | +00:16 (173.) ● | +00:31 (1361.) ● | +00:27 (1567.) ● |
Run | 2.6 km | 04:13:09 | 00:07:28 | 05:44 min/km | +00:29 (181.) ● | +00:47 (1401.) ● | +00:43 (1637.) ● |
Run | 4.4 km | 04:24:47 | 00:11:38 | 06:27 min/km | +00:23 (158.) ● | +00:50 (1272.) ● | +00:43 (1478.) ● |
Run | 7 km | 04:39:33 | 00:14:46 | 05:40 min/km | +00:11 (148.) ● | +00:49 (1215.) ● | +00:41 (1414.) ● |
Run | 8.4 km | 04:46:51 | 00:07:18 | 05:12 min/km | ±00:00 (141.) ● | +00:16 (1168.) ● | +00:13 (1348.) ● |
Run | 9.6 km | 04:54:14 | 00:07:23 | 06:09 min/km | -00:22 (114.) ● | +00:03 (1032.) ● | -00:01 (1188.) ● |
Run | 11.4 km | 05:05:31 | 00:11:17 | 06:16 min/km | -00:34 (108.) ● | -00:08 (964.) ● | -00:13 (1103.) ● |
Run | 14 km | 05:20:02 | 00:14:31 | 05:35 min/km | -00:32 (115.) ● | ±00:00 (1016.) ● | -00:06 (1165.) ● |
Run | 15.3 km | 05:27:25 | 00:07:23 | 05:40 min/km | -00:07 (130.) ● | +00:09 (1102.) ● | +00:06 (1278.) ● |
Run | 16.6 km | 05:35:10 | 00:07:45 | 05:57 min/km | -00:11 (133.) ● | +00:08 (1087.) ● | +00:05 (1262.) ● |
Run | 18.4 km | 05:46:45 | 00:11:35 | 06:26 min/km | -00:38 (107.) ● | -00:11 (960.) ● | -00:16 (1103.) ● |
Run | 21 km | 06:01:06 | 00:14:21 | 05:31 min/km | -00:43 (112.) ● | -00:11 (988.) ● | -00:17 (1140.) ● |
Run | 21.2 km | 06:01:56 | 00:00:50 | 04:10 min/km | -00:04 (73.) ● | -00:04 (719.) ● | -00:06 (826.) ● |
Run | 21.2 km | 06:01:56 | 02:03:11 | 05:48 min/km | -01:52 (127.) ● | +02:59 (1093.) ● | +01:59 (1262.) ● |
Total | 113 km | 06:01:56 | 06:01:56 | 18.73 km/h | +03:02 (142.) ● | +13:28 (1196.) ● | +09:27 (1359.) ● |