Ralf Knappmeier -
Ironman 70.3 Kraichgau 2019

Quick facts

1606/1390/180Alle/Geschlecht/AK

M 50Altersklasse

2413Startnummer

GERNationalität


45:28	3:18:33	2:05:11	6:21:26

Vergleiche Ralf Knappmeier mit anderen Athleten!

2413 Knappmeier

2463 Oesterheld ×

2345 Bross ×

2544 Wetzel ×

2475 Prüfer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:28	00:45:28	02:23 min/100m	+07:48 (227.) ●	+08:56 (1683.) ●	+08:39 (1997.) ●
Wechsel		00:52:10	00:06:42	-	+02:05 (214.) ●	+02:28 (1629.) ●	+02:33 (1958.) ●
Radfahren	21 km	01:39:33	00:47:23	26.59 km/h	+01:35 (180.) ●	+02:07 (1441.) ●	+01:30 (1632.) ●
Radfahren	28 km	01:54:53	00:15:20	27.39 km/h	+00:54 (181.) ●	+01:14 (1450.) ●	+01:01 (1646.) ●
Radfahren	50 km	02:41:49	00:46:56	28.13 km/h	+03:04 (183.) ●	+04:17 (1449.) ●	+03:32 (1643.) ●
Radfahren	77 km	03:41:49	01:00:00	27 km/h	+04:29 (189.) ●	+05:42 (1453.) ●	+04:50 (1662.) ●
Radfahren	89.9 km	04:10:43	00:28:54	26.78 km/h	+01:53 (182.) ●	+02:26 (1413.) ●	+02:02 (1615.) ●
Radfahren	89.9 km	04:10:43	03:18:33	27.17 km/h	+11:55 (186.) ●	+15:46 (1439.) ●	+12:55 (1634.) ●
Wechsel		04:16:15	00:05:32	-	+00:36 (162.) ●	+00:49 (1349.) ●	+00:51 (1623.) ●
Laufen	1.3 km	04:23:03	00:06:48	05:13 min/km	+00:08 (162.) ●	+00:23 (1299.) ●	+00:19 (1489.) ●
Laufen	2.6 km	04:30:23	00:07:20	05:38 min/km	+00:21 (176.) ●	+00:39 (1356.) ●	+00:35 (1573.) ●
Laufen	4.4 km	04:42:16	00:11:53	06:36 min/km	+00:38 (169.) ●	+01:05 (1334.) ●	+00:58 (1555.) ●
Laufen	7 km	04:57:17	00:15:01	05:46 min/km	+00:26 (157.) ●	+01:04 (1266.) ●	+00:56 (1476.) ●
Laufen	8.4 km	05:04:42	00:07:25	05:17 min/km	+00:07 (151.) ●	+00:23 (1226.) ●	+00:20 (1419.) ●
Laufen	9.6 km	05:12:19	00:07:37	06:20 min/km	-00:08 (135.) ●	+00:17 (1137.) ●	+00:13 (1318.) ●
Laufen	11.4 km	05:23:44	00:11:25	06:20 min/km	-00:26 (118.) ●	±00:00 (997.) ●	-00:05 (1143.) ●
Laufen	14 km	05:38:43	00:14:59	05:45 min/km	-00:04 (140.) ●	+00:28 (1135.) ●	+00:22 (1318.) ●
Laufen	15.3 km	05:46:12	00:07:29	05:45 min/km	-00:01 (134.) ●	+00:15 (1153.) ●	+00:12 (1342.) ●
Laufen	16.6 km	05:53:41	00:07:29	05:45 min/km	-00:27 (111.) ●	-00:08 (971.) ●	-00:11 (1110.) ●
Laufen	18.4 km	06:05:18	00:11:37	06:27 min/km	-00:36 (108.) ●	-00:09 (975.) ●	-00:14 (1118.) ●
Laufen	21 km	06:20:16	00:14:58	05:45 min/km	-00:06 (138.) ●	+00:26 (1127.) ●	+00:20 (1311.) ●
Laufen	21.2 km	06:21:26	00:01:10	05:50 min/km	+00:16 (233.) ●	+00:16 (1722.) ●	+00:14 (2060.) ●
Laufen	21.2 km	06:21:26	02:05:11	05:54 min/km	+00:08 (140.) ●	+04:59 (1144.) ●	+03:59 (1323.) ●
Total	113 km	06:21:26	06:21:26	17.78 km/h	+22:32 (180.) ●	+32:58 (1390.) ●	+28:57 (1606.) ●

Ges	Sex	Ak	Name	#	AK
1591	1376	175	Corrado Pesce	546	M 50	ITA	00:37:15	03:09:05	02:25:14	06:20:17
1597	1382	176	Andreas Drumm	2359	M 50	GER	00:37:43	03:10:32	02:23:17	06:20:52
1599	1384	177	Robert Spiegel	2516	M 50	GER	00:36:47	03:25:17	02:09:23	06:21:01
1602	1386	178	Karsten Oesterheld	2463	M 50	GER	00:41:32	03:24:09	02:04:33	06:21:09
1604	1388	179	Edmund Bross	2345	M 50	GER	00:39:43	03:18:12	02:11:05	06:21:21
1606	1390	180	Ralf Knappmeier	2413	M 50	GER	00:45:28	03:18:33	02:05:11	06:21:26
1609	1393	181	Matthias Wetzel	2544	M 50	GER	00:37:24	03:28:38	02:04:51	06:21:40
1622	1403	182	Uwe Prüfer	2475	M 50	GER	00:40:53	03:25:51	02:08:42	06:22:34
1629	1409	183	Thorsten Messerschmidt	2447	M 50	GER	00:43:04	03:00:59	02:28:33	06:23:06
1632	1410	184	JC Talarczyk	2523	M 50	SLO	00:36:28	03:20:06	02:16:28	06:23:22