Ralf Knappmeier -
Ironman 70.3 Kraichgau 2019
Quick facts
1606/1390/180All/Gender/AG
M 50Age group
2413Bib number
GERNationality
45:28 | 3:18:33 | 2:05:11 | 6:21:26 |
Compare Ralf Knappmeier with other athletes!
2413 Knappmeier
2463 Oesterheld ×
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2475 Prüfer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +07:48 (227.) ● | +08:56 (1683.) ● | +08:39 (1997.) ● |
Transition | 00:52:10 | 00:06:42 | - | +02:05 (214.) ● | +02:28 (1629.) ● | +02:33 (1958.) ● | |
Bike | 21 km | 01:39:33 | 00:47:23 | 26.59 km/h | +01:35 (180.) ● | +02:07 (1441.) ● | +01:30 (1632.) ● |
Bike | 28 km | 01:54:53 | 00:15:20 | 27.39 km/h | +00:54 (181.) ● | +01:14 (1450.) ● | +01:01 (1646.) ● |
Bike | 50 km | 02:41:49 | 00:46:56 | 28.13 km/h | +03:04 (183.) ● | +04:17 (1449.) ● | +03:32 (1643.) ● |
Bike | 77 km | 03:41:49 | 01:00:00 | 27 km/h | +04:29 (189.) ● | +05:42 (1453.) ● | +04:50 (1662.) ● |
Bike | 89.9 km | 04:10:43 | 00:28:54 | 26.78 km/h | +01:53 (182.) ● | +02:26 (1413.) ● | +02:02 (1615.) ● |
Bike | 89.9 km | 04:10:43 | 03:18:33 | 27.17 km/h | +11:55 (186.) ● | +15:46 (1439.) ● | +12:55 (1634.) ● |
Transition | 04:16:15 | 00:05:32 | - | +00:36 (162.) ● | +00:49 (1349.) ● | +00:51 (1623.) ● | |
Run | 1.3 km | 04:23:03 | 00:06:48 | 05:13 min/km | +00:08 (162.) ● | +00:23 (1299.) ● | +00:19 (1489.) ● |
Run | 2.6 km | 04:30:23 | 00:07:20 | 05:38 min/km | +00:21 (176.) ● | +00:39 (1356.) ● | +00:35 (1573.) ● |
Run | 4.4 km | 04:42:16 | 00:11:53 | 06:36 min/km | +00:38 (169.) ● | +01:05 (1334.) ● | +00:58 (1555.) ● |
Run | 7 km | 04:57:17 | 00:15:01 | 05:46 min/km | +00:26 (157.) ● | +01:04 (1266.) ● | +00:56 (1476.) ● |
Run | 8.4 km | 05:04:42 | 00:07:25 | 05:17 min/km | +00:07 (151.) ● | +00:23 (1226.) ● | +00:20 (1419.) ● |
Run | 9.6 km | 05:12:19 | 00:07:37 | 06:20 min/km | -00:08 (135.) ● | +00:17 (1137.) ● | +00:13 (1318.) ● |
Run | 11.4 km | 05:23:44 | 00:11:25 | 06:20 min/km | -00:26 (118.) ● | ±00:00 (997.) ● | -00:05 (1143.) ● |
Run | 14 km | 05:38:43 | 00:14:59 | 05:45 min/km | -00:04 (140.) ● | +00:28 (1135.) ● | +00:22 (1318.) ● |
Run | 15.3 km | 05:46:12 | 00:07:29 | 05:45 min/km | -00:01 (134.) ● | +00:15 (1153.) ● | +00:12 (1342.) ● |
Run | 16.6 km | 05:53:41 | 00:07:29 | 05:45 min/km | -00:27 (111.) ● | -00:08 (971.) ● | -00:11 (1110.) ● |
Run | 18.4 km | 06:05:18 | 00:11:37 | 06:27 min/km | -00:36 (108.) ● | -00:09 (975.) ● | -00:14 (1118.) ● |
Run | 21 km | 06:20:16 | 00:14:58 | 05:45 min/km | -00:06 (138.) ● | +00:26 (1127.) ● | +00:20 (1311.) ● |
Run | 21.2 km | 06:21:26 | 00:01:10 | 05:50 min/km | +00:16 (233.) ● | +00:16 (1722.) ● | +00:14 (2060.) ● |
Run | 21.2 km | 06:21:26 | 02:05:11 | 05:54 min/km | +00:08 (140.) ● | +04:59 (1144.) ● | +03:59 (1323.) ● |
Total | 113 km | 06:21:26 | 06:21:26 | 17.78 km/h | +22:32 (180.) ● | +32:58 (1390.) ● | +28:57 (1606.) ● |