Hans-Joachim Strehlau -
Ironman 70.3 Kraichgau 2019

Quick facts

1132/1015/52Alle/Geschlecht/AK

M 55Altersklasse

2668Startnummer

GERNationalität


34:24	2:57:35	2:06:20	5:48:09

Vergleiche Hans-Joachim Strehlau mit anderen Athleten!

2668 Strehlau

2596 Hartmann ×

2582 Dussa ×

405 Seeck ×

2576 Doda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:24	00:34:24	01:48 min/100m	-03:42 (27.) ●	-02:08 (633.) ●	-02:25 (720.) ●
Wechsel		00:39:07	00:04:43	-	-00:06 (78.) ●	+00:29 (1196.) ●	+00:34 (1457.) ●
Radfahren	21 km	01:22:11	00:43:04	29.26 km/h	-03:24 (44.) ●	-02:12 (918.) ●	-02:49 (992.) ●
Radfahren	28 km	01:35:57	00:13:46	30.51 km/h	-00:57 (42.) ●	-00:20 (874.) ●	-00:33 (926.) ●
Radfahren	50 km	02:18:19	00:42:22	31.16 km/h	-02:28 (43.) ●	-00:17 (960.) ●	-01:02 (1033.) ●
Radfahren	77 km	03:10:45	00:52:26	30.9 km/h	-04:51 (37.) ●	-01:52 (827.) ●	-02:44 (877.) ●
Radfahren	89.9 km	03:36:42	00:25:57	29.83 km/h	-01:49 (47.) ●	-00:31 (911.) ●	-00:55 (984.) ●
Radfahren	89.9 km	03:36:42	02:57:35	30.37 km/h	-13:29 (41.) ●	-05:12 (896.) ●	-08:03 (960.) ●
Wechsel		03:41:49	00:05:07	-	-00:02 (77.) ●	+00:24 (1236.) ●	+00:26 (1495.) ●
Laufen	1.3 km	03:48:10	00:06:21	04:53 min/km	-00:36 (47.) ●	-00:04 (979.) ●	-00:08 (1103.) ●
Laufen	2.6 km	03:54:34	00:06:24	04:55 min/km	-00:52 (39.) ●	-00:17 (876.) ●	-00:21 (987.) ●
Laufen	4.4 km	04:05:15	00:10:41	05:56 min/km	-00:58 (53.) ●	-00:07 (987.) ●	-00:14 (1125.) ●
Laufen	7 km	04:19:49	00:14:34	05:36 min/km	-00:30 (63.) ●	+00:37 (1168.) ●	+00:29 (1349.) ●
Laufen	8.4 km	04:27:00	00:07:11	05:07 min/km	-00:22 (60.) ●	+00:09 (1108.) ●	+00:06 (1278.) ●
Laufen	9.6 km	04:34:21	00:07:21	06:07 min/km	-00:35 (53.) ●	+00:01 (1019.) ●	-00:03 (1170.) ●
Laufen	11.4 km	04:46:13	00:11:52	06:35 min/km	-00:35 (57.) ●	+00:27 (1138.) ●	+00:22 (1313.) ●
Laufen	14 km	05:01:35	00:15:22	05:54 min/km	-00:20 (68.) ●	+00:51 (1213.) ●	+00:45 (1409.) ●
Laufen	15.3 km	05:09:12	00:07:37	05:51 min/km	-00:07 (70.) ●	+00:23 (1218.) ●	+00:20 (1417.) ●
Laufen	16.6 km	05:17:14	00:08:02	06:10 min/km	-00:13 (64.) ●	+00:25 (1183.) ●	+00:22 (1385.) ●
Laufen	18.4 km	05:30:41	00:13:27	07:28 min/km	+00:40 (89.) ●	+01:41 (1396.) ●	+01:36 (1655.) ●
Laufen	21 km	05:47:11	00:16:30	06:20 min/km	+00:49 (91.) ●	+01:58 (1398.) ●	+01:52 (1654.) ●
Laufen	21.2 km	05:48:09	00:00:58	04:50 min/km	+00:01 (84.) ●	+00:04 (1341.) ●	+00:02 (1592.) ●
Laufen	21.2 km	05:48:09	02:06:20	05:57 min/km	-03:38 (58.) ●	+06:08 (1179.) ●	+05:08 (1365.) ●
Total	113 km	05:48:09	05:48:09	19.47 km/h	-20:57 (52.) ●	-00:19 (1015.) ●	-04:20 (1132.) ●

Ges	Sex	Ak	Name	#	AK
1080	967	47	Thomas Fischer	399	M 55	GER	00:37:36	02:59:03	01:56:54	05:45:01
1081	968	48	Frank Schubert	2656	M 55	GER	00:35:16	03:02:02	02:00:01	05:45:03
1111	995	49	Hartmut Stein	678	M 55	GER	00:37:59	03:05:30	01:53:14	05:46:57
1112	996	50	Thomas Hartmann	2596	M 55	GER	00:35:49	02:53:04	02:09:38	05:46:59
1117	1001	51	Thorsten Dussa	2582	M 55	GER	00:40:05	03:03:14	01:56:29	05:47:20
1132	1015	52	Hans-Joachim Strehlau	2668	M 55	GER	00:34:24	02:57:35	02:06:20	05:48:09
1142	1024	53	Roger Seeck	405	M 55	GER	00:35:04	03:00:34	02:05:02	05:48:40
1153	1033	54	Alessandro Doda	2576	M 55	ITA	00:32:56	03:00:23	02:07:58	05:49:35
1165	1042	55	Andreas Meder	2625	M 55	GER	00:40:19	03:11:31	01:48:57	05:50:16
1169	1045	56	Patrick Jochum	636	M 55	GER	00:37:05	03:02:21	02:00:01	05:50:35