Hans-Joachim Strehlau -
Ironman 70.3 Kraichgau 2019
Quick facts
1132/1015/52All/Gender/AG
M 55Age group
2668Bib number
GERNationality
34:24 | 2:57:35 | 2:06:20 | 5:48:09 |
Compare Hans-Joachim Strehlau with other athletes!
2668 Strehlau
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -03:42 (27.) ● | -02:08 (633.) ● | -02:25 (720.) ● |
Transition | 00:39:07 | 00:04:43 | - | -00:06 (78.) ● | +00:29 (1196.) ● | +00:34 (1457.) ● | |
Bike | 21 km | 01:22:11 | 00:43:04 | 29.26 km/h | -03:24 (44.) ● | -02:12 (918.) ● | -02:49 (992.) ● |
Bike | 28 km | 01:35:57 | 00:13:46 | 30.51 km/h | -00:57 (42.) ● | -00:20 (874.) ● | -00:33 (926.) ● |
Bike | 50 km | 02:18:19 | 00:42:22 | 31.16 km/h | -02:28 (43.) ● | -00:17 (960.) ● | -01:02 (1033.) ● |
Bike | 77 km | 03:10:45 | 00:52:26 | 30.9 km/h | -04:51 (37.) ● | -01:52 (827.) ● | -02:44 (877.) ● |
Bike | 89.9 km | 03:36:42 | 00:25:57 | 29.83 km/h | -01:49 (47.) ● | -00:31 (911.) ● | -00:55 (984.) ● |
Bike | 89.9 km | 03:36:42 | 02:57:35 | 30.37 km/h | -13:29 (41.) ● | -05:12 (896.) ● | -08:03 (960.) ● |
Transition | 03:41:49 | 00:05:07 | - | -00:02 (77.) ● | +00:24 (1236.) ● | +00:26 (1495.) ● | |
Run | 1.3 km | 03:48:10 | 00:06:21 | 04:53 min/km | -00:36 (47.) ● | -00:04 (979.) ● | -00:08 (1103.) ● |
Run | 2.6 km | 03:54:34 | 00:06:24 | 04:55 min/km | -00:52 (39.) ● | -00:17 (876.) ● | -00:21 (987.) ● |
Run | 4.4 km | 04:05:15 | 00:10:41 | 05:56 min/km | -00:58 (53.) ● | -00:07 (987.) ● | -00:14 (1125.) ● |
Run | 7 km | 04:19:49 | 00:14:34 | 05:36 min/km | -00:30 (63.) ● | +00:37 (1168.) ● | +00:29 (1349.) ● |
Run | 8.4 km | 04:27:00 | 00:07:11 | 05:07 min/km | -00:22 (60.) ● | +00:09 (1108.) ● | +00:06 (1278.) ● |
Run | 9.6 km | 04:34:21 | 00:07:21 | 06:07 min/km | -00:35 (53.) ● | +00:01 (1019.) ● | -00:03 (1170.) ● |
Run | 11.4 km | 04:46:13 | 00:11:52 | 06:35 min/km | -00:35 (57.) ● | +00:27 (1138.) ● | +00:22 (1313.) ● |
Run | 14 km | 05:01:35 | 00:15:22 | 05:54 min/km | -00:20 (68.) ● | +00:51 (1213.) ● | +00:45 (1409.) ● |
Run | 15.3 km | 05:09:12 | 00:07:37 | 05:51 min/km | -00:07 (70.) ● | +00:23 (1218.) ● | +00:20 (1417.) ● |
Run | 16.6 km | 05:17:14 | 00:08:02 | 06:10 min/km | -00:13 (64.) ● | +00:25 (1183.) ● | +00:22 (1385.) ● |
Run | 18.4 km | 05:30:41 | 00:13:27 | 07:28 min/km | +00:40 (89.) ● | +01:41 (1396.) ● | +01:36 (1655.) ● |
Run | 21 km | 05:47:11 | 00:16:30 | 06:20 min/km | +00:49 (91.) ● | +01:58 (1398.) ● | +01:52 (1654.) ● |
Run | 21.2 km | 05:48:09 | 00:00:58 | 04:50 min/km | +00:01 (84.) ● | +00:04 (1341.) ● | +00:02 (1592.) ● |
Run | 21.2 km | 05:48:09 | 02:06:20 | 05:57 min/km | -03:38 (58.) ● | +06:08 (1179.) ● | +05:08 (1365.) ● |
Total | 113 km | 05:48:09 | 05:48:09 | 19.47 km/h | -20:57 (52.) ● | -00:19 (1015.) ● | -04:20 (1132.) ● |