Paul Flemming -
Ironman 70.3 Kraichgau 2019
Quick facts
995/19/18Alle/Geschlecht/AK
MTRAltersklasse
3092Startnummer
Nationalität
| 44:19 | 3:22:25 | 1:29:39 | 5:40:06 |
Vergleiche Paul Flemming mit anderen Athleten!
3092 Flemming
3017 Flormann ×
3077 Hausmann ×
3086 Holtwick ×
3091 Ferling ×
3096 Betz ×
3007 Braun ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +06:51 (71.) ● | +07:30 (1951.) ● |
| Wechsel | 00:45:27 | 00:01:08 | - | -00:10 (58.) ● | -03:01 (65.) ● | |
| Radfahren | 21 km | 01:32:37 | 00:47:10 | 26.71 km/h | +02:23 (54.) ● | +01:17 (1604.) ● |
| Radfahren | 28 km | 01:47:45 | 00:15:08 | 27.75 km/h | +00:36 (52.) ● | +00:49 (1576.) ● |
| Radfahren | 50 km | 02:36:46 | 00:49:01 | 26.93 km/h | +03:57 (62.) ● | +05:37 (1830.) ● |
| Radfahren | 77 km | 03:38:40 | 01:01:54 | 26.17 km/h | +04:10 (56.) ● | +06:44 (1798.) ● |
| Radfahren | 89.9 km | 04:07:52 | 00:29:12 | 26.51 km/h | +00:58 (53.) ● | +02:20 (1665.) ● |
| Radfahren | 89.9 km | 04:07:52 | 03:22:25 | 26.65 km/h | +12:04 (56.) ● | +16:47 (1734.) ● |
| Wechsel | 04:10:27 | 00:02:35 | - | -00:23 (45.) ● | -02:06 (127.) ● | |
| Laufen | 1.3 km | 04:15:29 | 00:05:02 | 03:52 min/km | -01:09 (12.) ● | -01:27 (103.) ● |
| Laufen | 2.6 km | 04:20:30 | 00:05:01 | 03:51 min/km | -01:14 (11.) ● | -01:44 (98.) ● |
| Laufen | 4.4 km | 04:28:21 | 00:07:51 | 04:21 min/km | -02:10 (10.) ● | -03:04 (78.) ● |
| Laufen | 7 km | 04:38:45 | 00:10:24 | 04:00 min/km | -02:39 (11.) ● | -03:41 (95.) ● |
| Laufen | 8.4 km | 04:44:10 | 00:05:25 | 03:52 min/km | -01:18 (11.) ● | -01:40 (118.) ● |
| Laufen | 9.6 km | 04:49:34 | 00:05:24 | 04:30 min/km | -01:25 (14.) ● | -02:00 (117.) ● |
| Laufen | 11.4 km | 04:57:56 | 00:08:22 | 04:38 min/km | -02:20 (13.) ● | -03:08 (102.) ● |
| Laufen | 14 km | 05:08:38 | 00:10:42 | 04:06 min/km | -03:01 (11.) ● | -03:55 (96.) ● |
| Laufen | 15.3 km | 05:14:10 | 00:05:32 | 04:15 min/km | -01:27 (12.) ● | -01:45 (116.) ● |
| Laufen | 16.6 km | 05:19:41 | 00:05:31 | 04:14 min/km | -01:36 (12.) ● | -02:09 (106.) ● |
| Laufen | 18.4 km | 05:28:24 | 00:08:43 | 04:50 min/km | -02:28 (12.) ● | -03:08 (128.) ● |
| Laufen | 21 km | 05:39:23 | 00:10:59 | 04:13 min/km | -02:55 (12.) ● | -03:39 (144.) ● |
| Laufen | 21.2 km | 05:40:06 | 00:00:43 | 03:35 min/km | -00:08 (15.) ● | -00:13 (252.) ● |
| Laufen | 21.2 km | 05:40:06 | 01:29:39 | 04:13 min/km | -23:50 (12.) ● | -31:33 (101.) ● |
| Total | 113 km | 05:40:06 | 05:40:06 | 19.94 km/h | -05:28 (18.) ● | -12:23 (995.) ● |
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