aidiagnostics

Ad

Paul Flemming -
Ironman 70.3 Kraichgau 2019

Quick facts

995/19/18All/Gender/AG

MTRAge group

3092Bib number

Nationality


44:19	3:22:25	1:29:39	5:40:06

aidiagnostics

Ad

Compare Paul Flemming with other athletes!

3092 Flemming

3017 Flormann ×

3077 Hausmann ×

3086 Holtwick ×

3091 Ferling ×

3096 Betz ×

3007 Braun ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+06:51 (71.) ●	+07:30 (1951.) ●
Transition		00:45:27	00:01:08	-	-00:10 (58.) ●	-03:01 (65.) ●
Bike	21 km	01:32:37	00:47:10	26.71 km/h	+02:23 (54.) ●	+01:17 (1604.) ●
Bike	28 km	01:47:45	00:15:08	27.75 km/h	+00:36 (52.) ●	+00:49 (1576.) ●
Bike	50 km	02:36:46	00:49:01	26.93 km/h	+03:57 (62.) ●	+05:37 (1830.) ●
Bike	77 km	03:38:40	01:01:54	26.17 km/h	+04:10 (56.) ●	+06:44 (1798.) ●
Bike	89.9 km	04:07:52	00:29:12	26.51 km/h	+00:58 (53.) ●	+02:20 (1665.) ●
Bike	89.9 km	04:07:52	03:22:25	26.65 km/h	+12:04 (56.) ●	+16:47 (1734.) ●
Transition		04:10:27	00:02:35	-	-00:23 (45.) ●	-02:06 (127.) ●
Run	1.3 km	04:15:29	00:05:02	03:52 min/km	-01:09 (12.) ●	-01:27 (103.) ●
Run	2.6 km	04:20:30	00:05:01	03:51 min/km	-01:14 (11.) ●	-01:44 (98.) ●
Run	4.4 km	04:28:21	00:07:51	04:21 min/km	-02:10 (10.) ●	-03:04 (78.) ●
Run	7 km	04:38:45	00:10:24	04:00 min/km	-02:39 (11.) ●	-03:41 (95.) ●
Run	8.4 km	04:44:10	00:05:25	03:52 min/km	-01:18 (11.) ●	-01:40 (118.) ●
Run	9.6 km	04:49:34	00:05:24	04:30 min/km	-01:25 (14.) ●	-02:00 (117.) ●
Run	11.4 km	04:57:56	00:08:22	04:38 min/km	-02:20 (13.) ●	-03:08 (102.) ●
Run	14 km	05:08:38	00:10:42	04:06 min/km	-03:01 (11.) ●	-03:55 (96.) ●
Run	15.3 km	05:14:10	00:05:32	04:15 min/km	-01:27 (12.) ●	-01:45 (116.) ●
Run	16.6 km	05:19:41	00:05:31	04:14 min/km	-01:36 (12.) ●	-02:09 (106.) ●
Run	18.4 km	05:28:24	00:08:43	04:50 min/km	-02:28 (12.) ●	-03:08 (128.) ●
Run	21 km	05:39:23	00:10:59	04:13 min/km	-02:55 (12.) ●	-03:39 (144.) ●
Run	21.2 km	05:40:06	00:00:43	03:35 min/km	-00:08 (15.) ●	-00:13 (252.) ●
Run	21.2 km	05:40:06	01:29:39	04:13 min/km	-23:50 (12.) ●	-31:33 (101.) ●
Total	113 km	05:40:06	05:40:06	19.94 km/h	-05:28 (18.) ●	-12:23 (995.) ●

Ovr	Gen	Div	Name	#	AG
251	240	13	Harald Ernst	3009	MTR	GER	00:33:40	02:34:44	01:45:10	04:57:54
901	14	13	Ingo Horst	3024	MTR		00:38:34	03:06:14	01:47:07	05:35:33
916	15	14	Katrin Braun	3088	MTR	GER	00:41:05	02:53:44	01:57:56	05:36:25
457	427	14	Sven-Jörg Dommen	3072	MTR		00:28:35	03:10:55	01:29:04	05:11:42
940	16	15	Markus Hennig	3004	MTR	GER	00:33:14	03:14:46	01:45:09	05:37:26
461	431	15	Patrick Antusch	3030	MTR	GER	00:36:14	02:47:04	01:45:23	05:11:56
471	441	16	Lukas Flormann	3017	MTR		00:37:32	02:43:30	01:47:59	05:12:26
957	17	16	Uwe Hausmann	3077	MTR	GER	00:28:00	03:14:46	01:52:03	05:38:16
502	468	17	Marc Holtwick	3086	MTR		00:34:44	02:53:33	01:42:33	05:14:02
984	18	17	Frank Ferling	3091	MTR		00:37:14	02:54:28	02:04:37	05:39:43

All Results

Statistics: Ironman 70.3 Kraichgau 2019

Results: Ironman 70.3 Kraichgau 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read