Nico Pflueger -
Ironman 70.3 Kraichgau 2019

Quick facts

532/493/61Alle/Geschlecht/AK

M 45Altersklasse

365Startnummer

GERNationalität


32:02	2:40:08	1:58:24	5:16:09

Vergleiche Nico Pflueger mit anderen Athleten!

365 Pflueger

353 Breidert ×

368 Sabba ×

522 Ruchti ×

515 Hilwig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:02	00:32:02	01:41 min/100m	-04:59 (41.) ●	-04:30 (335.) ●	-04:47 (393.) ●
Wechsel		00:34:34	00:02:32	-	-01:53 (13.) ●	-01:42 (215.) ●	-01:37 (298.) ●
Radfahren	21 km	01:12:49	00:38:15	32.94 km/h	-06:36 (21.) ●	-07:01 (206.) ●	-07:38 (213.) ●
Radfahren	28 km	01:25:34	00:12:45	32.94 km/h	-01:26 (30.) ●	-01:21 (285.) ●	-01:34 (294.) ●
Radfahren	50 km	02:03:12	00:37:38	35.08 km/h	-05:41 (28.) ●	-05:01 (258.) ●	-05:46 (267.) ●
Radfahren	77 km	02:51:10	00:47:58	33.77 km/h	-06:42 (28.) ●	-06:20 (283.) ●	-07:12 (292.) ●
Radfahren	89.9 km	03:14:42	00:23:32	32.89 km/h	-03:08 (38.) ●	-02:56 (347.) ●	-03:20 (360.) ●
Radfahren	89.9 km	03:14:42	02:40:08	33.68 km/h	-23:33 (27.) ●	-22:39 (254.) ●	-25:30 (263.) ●
Wechsel		03:17:45	00:03:03	-	-01:40 (20.) ●	-01:40 (288.) ●	-01:38 (353.) ●
Laufen	1.3 km	03:23:27	00:05:42	04:23 min/km	-00:48 (55.) ●	-00:43 (460.) ●	-00:47 (502.) ●
Laufen	2.6 km	03:29:32	00:06:05	04:40 min/km	-00:40 (84.) ●	-00:36 (643.) ●	-00:40 (716.) ●
Laufen	4.4 km	03:39:21	00:09:49	05:27 min/km	-01:07 (88.) ●	-00:59 (664.) ●	-01:06 (745.) ●
Laufen	7 km	03:52:16	00:12:55	04:58 min/km	-01:10 (95.) ●	-01:02 (707.) ●	-01:10 (790.) ●
Laufen	8.4 km	03:59:13	00:06:57	04:57 min/km	-00:08 (144.) ●	-00:05 (971.) ●	-00:08 (1103.) ●
Laufen	9.6 km	04:07:00	00:07:47	06:29 min/km	+00:20 (173.) ●	+00:27 (1198.) ●	+00:23 (1387.) ●
Laufen	11.4 km	04:18:20	00:11:20	06:17 min/km	-00:13 (134.) ●	-00:05 (972.) ●	-00:10 (1112.) ●
Laufen	14 km	04:33:13	00:14:53	05:43 min/km	+00:15 (159.) ●	+00:22 (1098.) ●	+00:16 (1275.) ●
Laufen	15.3 km	04:41:00	00:07:47	05:59 min/km	+00:31 (196.) ●	+00:33 (1283.) ●	+00:30 (1494.) ●
Laufen	16.6 km	04:48:56	00:07:56	06:06 min/km	+00:13 (164.) ●	+00:19 (1140.) ●	+00:16 (1331.) ●
Laufen	18.4 km	05:00:43	00:11:47	06:32 min/km	-00:05 (152.) ●	+00:01 (1018.) ●	-00:04 (1173.) ●
Laufen	21 km	05:15:17	00:14:34	05:36 min/km	±00:00 (163.) ●	+00:02 (1044.) ●	-00:04 (1210.) ●
Laufen	21.2 km	05:16:09	00:00:52	04:20 min/km	-00:02 (117.) ●	-00:02 (810.) ●	-00:04 (943.) ●
Laufen	21.2 km	05:16:09	01:58:24	05:35 min/km	-02:54 (137.) ●	-01:48 (949.) ●	-02:48 (1079.) ●
Total	113 km	05:16:09	05:16:09	21.45 km/h	-34:59 (61.) ●	-32:19 (493.) ●	-36:20 (532.) ●

Ges	Sex	Ak	Name	#	AK
497	463	56	Andreas Klappert	2170	M 45	GER	00:35:56	02:42:49	01:47:51	05:13:43
501	467	57	Dirk Elkenmann	2107	M 45	GER	00:29:58	02:53:33	01:44:24	05:14:02
505	470	58	Davy Mouton	660	M 45	BEL	00:33:49	02:49:05	01:43:50	05:14:09
507	472	59	Tobias Breidert	353	M 45	GER	00:32:46	02:52:14	01:41:42	05:14:26
524	487	60	Denis Sabba	368	M 45	ITA	00:36:19	02:59:01	01:31:39	05:15:39
532	493	61	Nico Pflueger	365	M 45	GER	00:32:02	02:40:08	01:58:24	05:16:09
538	498	62	Marcus Ruchti	522	M 45	GER	00:40:40	02:48:48	01:37:48	05:16:59
540	500	63	Jeroen Hilwig	515	M 45	NED	00:41:47	02:49:46	01:37:34	05:17:06
542	502	64	Dirk Bormacher	2074	M 45	GER	00:33:55	02:49:41	01:44:53	05:17:09
547	507	65	Klaus Lattrich	2192	M 45	GER	00:37:23	02:51:50	01:38:28	05:17:20