Nico Pflueger -
Ironman 70.3 Kraichgau 2019
Quick facts
532/493/61All/Gender/AG
M 45Age group
365Bib number
GERNationality
32:02 | 2:40:08 | 1:58:24 | 5:16:09 |
Compare Nico Pflueger with other athletes!
365 Pflueger
353 Breidert ×
368 Sabba ×
522 Ruchti ×
515 Hilwig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:02 | 00:32:02 | 01:41 min/100m | -04:59 (41.) ● | -04:30 (335.) ● | -04:47 (393.) ● |
Transition | 00:34:34 | 00:02:32 | - | -01:53 (13.) ● | -01:42 (215.) ● | -01:37 (298.) ● | |
Bike | 21 km | 01:12:49 | 00:38:15 | 32.94 km/h | -06:36 (21.) ● | -07:01 (206.) ● | -07:38 (213.) ● |
Bike | 28 km | 01:25:34 | 00:12:45 | 32.94 km/h | -01:26 (30.) ● | -01:21 (285.) ● | -01:34 (294.) ● |
Bike | 50 km | 02:03:12 | 00:37:38 | 35.08 km/h | -05:41 (28.) ● | -05:01 (258.) ● | -05:46 (267.) ● |
Bike | 77 km | 02:51:10 | 00:47:58 | 33.77 km/h | -06:42 (28.) ● | -06:20 (283.) ● | -07:12 (292.) ● |
Bike | 89.9 km | 03:14:42 | 00:23:32 | 32.89 km/h | -03:08 (38.) ● | -02:56 (347.) ● | -03:20 (360.) ● |
Bike | 89.9 km | 03:14:42 | 02:40:08 | 33.68 km/h | -23:33 (27.) ● | -22:39 (254.) ● | -25:30 (263.) ● |
Transition | 03:17:45 | 00:03:03 | - | -01:40 (20.) ● | -01:40 (288.) ● | -01:38 (353.) ● | |
Run | 1.3 km | 03:23:27 | 00:05:42 | 04:23 min/km | -00:48 (55.) ● | -00:43 (460.) ● | -00:47 (502.) ● |
Run | 2.6 km | 03:29:32 | 00:06:05 | 04:40 min/km | -00:40 (84.) ● | -00:36 (643.) ● | -00:40 (716.) ● |
Run | 4.4 km | 03:39:21 | 00:09:49 | 05:27 min/km | -01:07 (88.) ● | -00:59 (664.) ● | -01:06 (745.) ● |
Run | 7 km | 03:52:16 | 00:12:55 | 04:58 min/km | -01:10 (95.) ● | -01:02 (707.) ● | -01:10 (790.) ● |
Run | 8.4 km | 03:59:13 | 00:06:57 | 04:57 min/km | -00:08 (144.) ● | -00:05 (971.) ● | -00:08 (1103.) ● |
Run | 9.6 km | 04:07:00 | 00:07:47 | 06:29 min/km | +00:20 (173.) ● | +00:27 (1198.) ● | +00:23 (1387.) ● |
Run | 11.4 km | 04:18:20 | 00:11:20 | 06:17 min/km | -00:13 (134.) ● | -00:05 (972.) ● | -00:10 (1112.) ● |
Run | 14 km | 04:33:13 | 00:14:53 | 05:43 min/km | +00:15 (159.) ● | +00:22 (1098.) ● | +00:16 (1275.) ● |
Run | 15.3 km | 04:41:00 | 00:07:47 | 05:59 min/km | +00:31 (196.) ● | +00:33 (1283.) ● | +00:30 (1494.) ● |
Run | 16.6 km | 04:48:56 | 00:07:56 | 06:06 min/km | +00:13 (164.) ● | +00:19 (1140.) ● | +00:16 (1331.) ● |
Run | 18.4 km | 05:00:43 | 00:11:47 | 06:32 min/km | -00:05 (152.) ● | +00:01 (1018.) ● | -00:04 (1173.) ● |
Run | 21 km | 05:15:17 | 00:14:34 | 05:36 min/km | ±00:00 (163.) ● | +00:02 (1044.) ● | -00:04 (1210.) ● |
Run | 21.2 km | 05:16:09 | 00:00:52 | 04:20 min/km | -00:02 (117.) ● | -00:02 (810.) ● | -00:04 (943.) ● |
Run | 21.2 km | 05:16:09 | 01:58:24 | 05:35 min/km | -02:54 (137.) ● | -01:48 (949.) ● | -02:48 (1079.) ● |
Total | 113 km | 05:16:09 | 05:16:09 | 21.45 km/h | -34:59 (61.) ● | -32:19 (493.) ● | -36:20 (532.) ● |