Iain Sawers -
Ironman 70.3 Kraichgau 2019
Quick facts
1297/1146/190Alle/Geschlecht/AK
M 40Altersklasse
493Startnummer
GBRNationalität
42:49 | 3:09:41 | 1:57:00 | 5:57:45 |
Vergleiche Iain Sawers mit anderen Athleten!
493 Sawers
1986 Schuler ×
1791 Blau ×
1772 Alonso Donaire ×
1783 Beets ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +06:19 (256.) ● | +06:17 (1574.) ● | +06:00 (1847.) ● |
Wechsel | 00:46:55 | 00:04:06 | - | -00:19 (142.) ● | -00:08 (960.) ● | -00:03 (1183.) ● | |
Radfahren | 21 km | 01:32:21 | 00:45:26 | 27.73 km/h | +00:10 (207.) ● | +00:10 (1240.) ● | -00:27 (1370.) ● |
Radfahren | 28 km | 01:47:08 | 00:14:47 | 28.41 km/h | +00:42 (209.) ● | +00:41 (1292.) ● | +00:28 (1437.) ● |
Radfahren | 50 km | 02:32:18 | 00:45:10 | 29.23 km/h | +02:38 (212.) ● | +02:31 (1296.) ● | +01:46 (1443.) ● |
Radfahren | 77 km | 03:29:21 | 00:57:03 | 28.4 km/h | +02:44 (204.) ● | +02:45 (1262.) ● | +01:53 (1407.) ● |
Radfahren | 89.9 km | 03:56:36 | 00:27:15 | 28.4 km/h | +00:51 (190.) ● | +00:47 (1171.) ● | +00:23 (1306.) ● |
Radfahren | 89.9 km | 03:56:36 | 03:09:41 | 28.44 km/h | +07:05 (203.) ● | +06:54 (1241.) ● | +04:03 (1379.) ● |
Wechsel | 04:00:45 | 00:04:09 | - | -01:26 (129.) ● | -00:34 (854.) ● | -00:32 (1026.) ● | |
Laufen | 1.3 km | 04:07:14 | 00:06:29 | 04:59 min/km | +00:02 (173.) ● | +00:04 (1072.) ● | ±00:00 (1211.) ● |
Laufen | 2.6 km | 04:13:38 | 00:06:24 | 04:55 min/km | -00:21 (135.) ● | -00:17 (866.) ● | -00:21 (972.) ● |
Laufen | 4.4 km | 04:23:58 | 00:10:20 | 05:44 min/km | -00:31 (135.) ● | -00:28 (857.) ● | -00:35 (969.) ● |
Laufen | 7 km | 04:37:33 | 00:13:35 | 05:13 min/km | -00:28 (144.) ● | -00:22 (917.) ● | -00:30 (1036.) ● |
Laufen | 8.4 km | 04:44:36 | 00:07:03 | 05:02 min/km | +00:03 (171.) ● | +00:01 (1033.) ● | -00:02 (1182.) ● |
Laufen | 9.6 km | 04:52:29 | 00:07:53 | 06:34 min/km | +00:31 (200.) ● | +00:33 (1227.) ● | +00:29 (1422.) ● |
Laufen | 11.4 km | 05:03:46 | 00:11:17 | 06:16 min/km | -00:11 (155.) ● | -00:08 (961.) ● | -00:13 (1098.) ● |
Laufen | 14 km | 05:18:05 | 00:14:19 | 05:30 min/km | -00:15 (154.) ● | -00:12 (960.) ● | -00:18 (1102.) ● |
Laufen | 15.3 km | 05:25:14 | 00:07:09 | 05:29 min/km | -00:02 (163.) ● | -00:05 (966.) ● | -00:08 (1105.) ● |
Laufen | 16.6 km | 05:32:24 | 00:07:10 | 05:30 min/km | -00:27 (133.) ● | -00:27 (799.) ● | -00:30 (910.) ● |
Laufen | 18.4 km | 05:43:28 | 00:11:04 | 06:08 min/km | -00:39 (128.) ● | -00:42 (769.) ● | -00:47 (877.) ● |
Laufen | 21 km | 05:56:57 | 00:13:29 | 05:11 min/km | -00:56 (123.) ● | -01:03 (748.) ● | -01:09 (852.) ● |
Laufen | 21.2 km | 05:57:45 | 00:00:48 | 04:00 min/km | -00:05 (91.) ● | -00:06 (498.) ● | -00:08 (564.) ● |
Laufen | 21.2 km | 05:57:45 | 01:57:00 | 05:31 min/km | -03:19 (147.) ● | -03:12 (902.) ● | -04:12 (1023.) ● |
Total | 113 km | 05:57:45 | 05:57:45 | 18.95 km/h | +08:20 (190.) ● | +09:17 (1146.) ● | +05:16 (1297.) ● |