Iain Sawers -
Ironman 70.3 Kraichgau 2019

  Quick facts

1297/1146/190All/Gender/AG

M 40Age group

493Bib number

GBRNationality

42:493:09:411:57:00 5:57:45

  Compare Iain Sawers with other athletes!

493 Sawers
1986 Schuler × 
1791 Blau × 
1772 Alonso Donaire × 
1783 Beets × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:49 00:42:4902:15 min/100m+06:19 (256.) +06:17 (1574.) +06:00 (1847.)
Transition 00:46:55 00:04:06 - -00:19 (142.) -00:08 (960.) -00:03 (1183.)
Bike21 km 01:32:21 00:45:2627.73 km/h+00:10 (207.) +00:10 (1240.) -00:27 (1370.)
Bike28 km 01:47:08 00:14:4728.41 km/h+00:42 (209.) +00:41 (1292.) +00:28 (1437.)
Bike50 km 02:32:18 00:45:1029.23 km/h+02:38 (212.) +02:31 (1296.) +01:46 (1443.)
Bike77 km 03:29:21 00:57:0328.4 km/h+02:44 (204.) +02:45 (1262.) +01:53 (1407.)
Bike89.9 km 03:56:36 00:27:1528.4 km/h+00:51 (190.) +00:47 (1171.) +00:23 (1306.)
Bike89.9 km 03:56:36 03:09:4128.44 km/h+07:05 (203.) +06:54 (1241.) +04:03 (1379.)
Transition 04:00:45 00:04:09 - -01:26 (129.) -00:34 (854.) -00:32 (1026.)
Run1.3 km 04:07:14 00:06:2904:59 min/km+00:02 (173.) +00:04 (1072.) ±00:00 (1211.)
Run2.6 km 04:13:38 00:06:2404:55 min/km-00:21 (135.) -00:17 (866.) -00:21 (972.)
Run4.4 km 04:23:58 00:10:2005:44 min/km-00:31 (135.) -00:28 (857.) -00:35 (969.)
Run7 km 04:37:33 00:13:3505:13 min/km-00:28 (144.) -00:22 (917.) -00:30 (1036.)
Run8.4 km 04:44:36 00:07:0305:02 min/km+00:03 (171.) +00:01 (1033.) -00:02 (1182.)
Run9.6 km 04:52:29 00:07:5306:34 min/km+00:31 (200.) +00:33 (1227.) +00:29 (1422.)
Run11.4 km 05:03:46 00:11:1706:16 min/km-00:11 (155.) -00:08 (961.) -00:13 (1098.)
Run14 km 05:18:05 00:14:1905:30 min/km-00:15 (154.) -00:12 (960.) -00:18 (1102.)
Run15.3 km 05:25:14 00:07:0905:29 min/km-00:02 (163.) -00:05 (966.) -00:08 (1105.)
Run16.6 km 05:32:24 00:07:1005:30 min/km-00:27 (133.) -00:27 (799.) -00:30 (910.)
Run18.4 km 05:43:28 00:11:0406:08 min/km-00:39 (128.) -00:42 (769.) -00:47 (877.)
Run21 km 05:56:57 00:13:2905:11 min/km-00:56 (123.) -01:03 (748.) -01:09 (852.)
Run21.2 km 05:57:45 00:00:4804:00 min/km-00:05 (91.) -00:06 (498.) -00:08 (564.)
Run21.2 km 05:57:45 01:57:0005:31 min/km-03:19 (147.) -03:12 (902.) -04:12 (1023.)
Total 113 km 05:57:45 05:57:4518.95 km/h+08:20 (190.) +09:17 (1146.) +05:16 (1297.)

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