Stefan Knoll -
Ironman 70.3 Kraichgau 2019
Quick facts
976/877/119Alle/Geschlecht/AK
M 45Altersklasse
516Startnummer
AUTNationalität
38:13 | 2:58:30 | 1:55:05 | 5:39:18 |
Vergleiche Stefan Knoll mit anderen Athleten!
516 Knoll
2309 Wilfert ×
2247 Schindel ×
507 Cauwelier ×
2144 Heer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | +01:12 (169.) ● | +01:41 (1178.) ● | +01:24 (1365.) ● |
Wechsel | 00:42:17 | 00:04:04 | - | -00:21 (135.) ● | -00:10 (940.) ● | -00:05 (1162.) ● | |
Radfahren | 21 km | 01:25:56 | 00:43:39 | 28.87 km/h | -01:12 (143.) ● | -01:37 (988.) ● | -02:14 (1075.) ● |
Radfahren | 28 km | 01:39:50 | 00:13:54 | 30.22 km/h | -00:17 (126.) ● | -00:12 (935.) ● | -00:25 (998.) ● |
Radfahren | 50 km | 02:22:05 | 00:42:15 | 31.24 km/h | -01:04 (126.) ● | -00:24 (948.) ● | -01:09 (1019.) ● |
Radfahren | 77 km | 03:14:45 | 00:52:40 | 30.76 km/h | -02:00 (112.) ● | -01:38 (860.) ● | -02:30 (918.) ● |
Radfahren | 89.9 km | 03:40:47 | 00:26:02 | 29.73 km/h | -00:38 (126.) ● | -00:26 (927.) ● | -00:50 (1006.) ● |
Radfahren | 89.9 km | 03:40:47 | 02:58:30 | 30.22 km/h | -05:11 (121.) ● | -04:17 (921.) ● | -07:08 (988.) ● |
Wechsel | 03:44:13 | 00:03:26 | - | -01:17 (55.) ● | -01:17 (480.) ● | -01:15 (582.) ● | |
Laufen | 1.3 km | 03:50:31 | 00:06:18 | 04:50 min/km | -00:12 (137.) ● | -00:07 (934.) ● | -00:11 (1049.) ● |
Laufen | 2.6 km | 03:57:08 | 00:06:37 | 05:05 min/km | -00:08 (146.) ● | -00:04 (1000.) ● | -00:08 (1132.) ● |
Laufen | 4.4 km | 04:07:34 | 00:10:26 | 05:47 min/km | -00:30 (124.) ● | -00:22 (898.) ● | -00:29 (1015.) ● |
Laufen | 7 km | 04:20:47 | 00:13:13 | 05:05 min/km | -00:52 (115.) ● | -00:44 (802.) ● | -00:52 (900.) ● |
Laufen | 8.4 km | 04:27:28 | 00:06:41 | 04:46 min/km | -00:24 (115.) ● | -00:21 (793.) ● | -00:24 (891.) ● |
Laufen | 9.6 km | 04:34:20 | 00:06:52 | 05:43 min/km | -00:35 (103.) ● | -00:28 (762.) ● | -00:32 (863.) ● |
Laufen | 11.4 km | 04:44:57 | 00:10:37 | 05:53 min/km | -00:56 (96.) ● | -00:48 (718.) ● | -00:53 (810.) ● |
Laufen | 14 km | 04:58:27 | 00:13:30 | 05:11 min/km | -01:08 (102.) ● | -01:01 (724.) ● | -01:07 (817.) ● |
Laufen | 15.3 km | 05:05:20 | 00:06:53 | 05:17 min/km | -00:23 (110.) ● | -00:21 (799.) ● | -00:24 (906.) ● |
Laufen | 16.6 km | 05:12:56 | 00:07:36 | 05:50 min/km | -00:07 (142.) ● | -00:01 (1015.) ● | -00:04 (1167.) ● |
Laufen | 18.4 km | 05:24:37 | 00:11:41 | 06:29 min/km | -00:11 (146.) ● | -00:05 (986.) ● | -00:10 (1134.) ● |
Laufen | 21 km | 05:38:30 | 00:13:53 | 05:20 min/km | -00:41 (129.) ● | -00:39 (854.) ● | -00:45 (979.) ● |
Laufen | 21.2 km | 05:39:18 | 00:00:48 | 04:00 min/km | -00:06 (60.) ● | -00:06 (500.) ● | -00:08 (566.) ● |
Laufen | 21.2 km | 05:39:18 | 01:55:05 | 05:25 min/km | -06:13 (114.) ● | -05:07 (827.) ● | -06:07 (939.) ● |
Total | 113 km | 05:39:18 | 05:39:18 | 19.98 km/h | -11:50 (119.) ● | -09:10 (877.) ● | -13:11 (976.) ● |