Stefan Knoll -
Ironman 70.3 Kraichgau 2019

Quick facts

976/877/119All/Gender/AG

M 45Age group

516Bib number

AUTNationality


38:13	2:58:30	1:55:05	5:39:18

Compare Stefan Knoll with other athletes!

516 Knoll

2309 Wilfert ×

2247 Schindel ×

507 Cauwelier ×

2144 Heer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+01:12 (169.) ●	+01:41 (1178.) ●	+01:24 (1365.) ●
Transition		00:42:17	00:04:04	-	-00:21 (135.) ●	-00:10 (940.) ●	-00:05 (1162.) ●
Bike	21 km	01:25:56	00:43:39	28.87 km/h	-01:12 (143.) ●	-01:37 (988.) ●	-02:14 (1075.) ●
Bike	28 km	01:39:50	00:13:54	30.22 km/h	-00:17 (126.) ●	-00:12 (935.) ●	-00:25 (998.) ●
Bike	50 km	02:22:05	00:42:15	31.24 km/h	-01:04 (126.) ●	-00:24 (948.) ●	-01:09 (1019.) ●
Bike	77 km	03:14:45	00:52:40	30.76 km/h	-02:00 (112.) ●	-01:38 (860.) ●	-02:30 (918.) ●
Bike	89.9 km	03:40:47	00:26:02	29.73 km/h	-00:38 (126.) ●	-00:26 (927.) ●	-00:50 (1006.) ●
Bike	89.9 km	03:40:47	02:58:30	30.22 km/h	-05:11 (121.) ●	-04:17 (921.) ●	-07:08 (988.) ●
Transition		03:44:13	00:03:26	-	-01:17 (55.) ●	-01:17 (480.) ●	-01:15 (582.) ●
Run	1.3 km	03:50:31	00:06:18	04:50 min/km	-00:12 (137.) ●	-00:07 (934.) ●	-00:11 (1049.) ●
Run	2.6 km	03:57:08	00:06:37	05:05 min/km	-00:08 (146.) ●	-00:04 (1000.) ●	-00:08 (1132.) ●
Run	4.4 km	04:07:34	00:10:26	05:47 min/km	-00:30 (124.) ●	-00:22 (898.) ●	-00:29 (1015.) ●
Run	7 km	04:20:47	00:13:13	05:05 min/km	-00:52 (115.) ●	-00:44 (802.) ●	-00:52 (900.) ●
Run	8.4 km	04:27:28	00:06:41	04:46 min/km	-00:24 (115.) ●	-00:21 (793.) ●	-00:24 (891.) ●
Run	9.6 km	04:34:20	00:06:52	05:43 min/km	-00:35 (103.) ●	-00:28 (762.) ●	-00:32 (863.) ●
Run	11.4 km	04:44:57	00:10:37	05:53 min/km	-00:56 (96.) ●	-00:48 (718.) ●	-00:53 (810.) ●
Run	14 km	04:58:27	00:13:30	05:11 min/km	-01:08 (102.) ●	-01:01 (724.) ●	-01:07 (817.) ●
Run	15.3 km	05:05:20	00:06:53	05:17 min/km	-00:23 (110.) ●	-00:21 (799.) ●	-00:24 (906.) ●
Run	16.6 km	05:12:56	00:07:36	05:50 min/km	-00:07 (142.) ●	-00:01 (1015.) ●	-00:04 (1167.) ●
Run	18.4 km	05:24:37	00:11:41	06:29 min/km	-00:11 (146.) ●	-00:05 (986.) ●	-00:10 (1134.) ●
Run	21 km	05:38:30	00:13:53	05:20 min/km	-00:41 (129.) ●	-00:39 (854.) ●	-00:45 (979.) ●
Run	21.2 km	05:39:18	00:00:48	04:00 min/km	-00:06 (60.) ●	-00:06 (500.) ●	-00:08 (566.) ●
Run	21.2 km	05:39:18	01:55:05	05:25 min/km	-06:13 (114.) ●	-05:07 (827.) ●	-06:07 (939.) ●
Total	113 km	05:39:18	05:39:18	19.98 km/h	-11:50 (119.) ●	-09:10 (877.) ●	-13:11 (976.) ●

Ovr	Gen	Div	Name	#	AG
932	839	114	Alexandre Fedoroff	2109	M 45	FRA	00:41:04	02:55:50	01:51:23	05:36:58
941	847	115	Markus Simon	2269	M 45	GER	00:35:02	03:03:30	01:50:40	05:37:27
951	856	116	Thomas Brem	2078	M 45	GER	00:36:45	02:58:38	01:54:52	05:37:56
962	865	117	Udo Wilfert	2309	M 45	GER	00:37:59	02:56:20	01:54:11	05:38:36
966	868	118	Alexander Schindel	2247	M 45	GER	00:29:08	02:57:46	02:02:09	05:38:44
976	877	119	Stefan Knoll	516	M 45	AUT	00:38:13	02:58:30	01:55:05	05:39:18
979	879	120	Pascal Cauwelier	507	M 45	BEL	00:41:39	02:58:24	01:50:12	05:39:26
983	883	121	Dennis Heer	2144	M 45	NED	00:35:57	02:54:10	02:02:17	05:39:36
997	892	122	Thomas Grangaro	357	M 45	SUI	00:39:08	03:00:43	01:52:54	05:40:12
1003	897	123	Andreas Hoyer	2155	M 45	GER	00:38:54	02:54:27	01:57:18	05:40:24