Karen Steurs -
Ironman 70.3 Kraichgau 2019
Quick facts
144/7/5Alle/Geschlecht/AK
F PROAltersklasse
55Startnummer
BELNationalität
| 29:19 | 2:40:41 | 1:34:16 | 4:48:32 |
Vergleiche Karen Steurs mit anderen Athleten!
55 Steurs
59 Verstuyft ×
54 Cummings ×
56 Timm ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:29:19 | 00:29:19 | 01:32 min/100m | +00:42 (5.) ● | -09:00 (18.) ● | -07:30 (150.) ● |
| Wechsel | 00:31:03 | 00:01:44 | - | +00:04 (5.) ● | -02:22 (14.) ● | -02:25 (107.) ● | |
| Radfahren | 21 km | 01:10:14 | 00:39:11 | 32.16 km/h | +39:11 (5.) ● | -09:46 (11.) ● | -06:42 (344.) ● |
| Radfahren | 28 km | 01:23:18 | 00:13:04 | 32.14 km/h | +00:13 (5.) ● | -02:22 (12.) ● | -01:15 (478.) ● |
| Radfahren | 50 km | 02:01:48 | 00:38:30 | 34.29 km/h | +00:56 (6.) ● | -08:38 (14.) ● | -04:54 (396.) ● |
| Radfahren | 77 km | 02:49:22 | 00:47:34 | 34.06 km/h | ±00:00 (4.) ● | -11:55 (6.) ● | -07:36 (246.) ● |
| Radfahren | 89.9 km | 03:11:44 | 00:22:22 | 34.61 km/h | -00:16 (3.) ● | -06:26 (3.) ● | -04:30 (146.) ● |
| Radfahren | 89.9 km | 03:11:44 | 02:40:41 | 33.57 km/h | +40:04 (5.) ● | -39:07 (7.) ● | -24:57 (286.) ● |
| Wechsel | 03:14:16 | 00:02:32 | - | +00:01 (4.) ● | -02:07 (10.) ● | -02:09 (100.) ● | |
| Laufen | 1.3 km | 03:19:38 | 00:05:22 | 04:07 min/km | +00:14 (5.) ● | -01:30 (11.) ● | -01:07 (250.) ● |
| Laufen | 2.6 km | 03:25:05 | 00:05:27 | 04:11 min/km | +00:16 (5.) ● | -01:44 (13.) ● | -01:18 (258.) ● |
| Laufen | 4.4 km | 03:33:50 | 00:08:45 | 04:51 min/km | +00:30 (5.) ● | -02:49 (16.) ● | -02:10 (285.) ● |
| Laufen | 7 km | 03:45:10 | 00:11:20 | 04:21 min/km | +00:38 (5.) ● | -03:27 (16.) ● | -02:45 (260.) ● |
| Laufen | 8.4 km | 03:50:46 | 00:05:36 | 03:59 min/km | +00:11 (5.) ● | -01:50 (9.) ● | -01:29 (185.) ● |
| Laufen | 9.6 km | 03:56:25 | 00:05:39 | 04:42 min/km | +00:10 (5.) ● | -02:07 (10.) ● | -01:45 (192.) ● |
| Laufen | 11.4 km | 04:05:25 | 00:09:00 | 04:59 min/km | +00:25 (5.) ● | -03:01 (15.) ● | -02:30 (236.) ● |
| Laufen | 14 km | 04:16:30 | 00:11:05 | 04:15 min/km | +00:06 (4.) ● | -04:06 (7.) ● | -03:32 (138.) ● |
| Laufen | 15.3 km | 04:22:08 | 00:05:38 | 04:19 min/km | -00:02 (4.) ● | -01:56 (7.) ● | -01:39 (149.) ● |
| Laufen | 16.6 km | 04:27:47 | 00:05:39 | 04:20 min/km | -00:10 (4.) ● | -02:19 (7.) ● | -02:01 (128.) ● |
| Laufen | 18.4 km | 04:36:35 | 00:08:48 | 04:53 min/km | -00:05 (4.) ● | -03:27 (6.) ● | -03:03 (140.) ● |
| Laufen | 21 km | 04:47:47 | 00:11:12 | 04:18 min/km | -00:07 (4.) ● | -03:57 (7.) ● | -03:26 (175.) ● |
| Laufen | 21.2 km | 04:48:32 | 00:00:45 | 03:45 min/km | -00:01 (4.) ● | -00:19 (24.) ● | -00:11 (320.) ● |
| Laufen | 21.2 km | 04:48:32 | 01:34:16 | 04:26 min/km | +02:05 (5.) ● | -32:32 (9.) ● | -26:56 (178.) ● |
| Total | 113 km | 04:48:32 | 04:48:32 | 23.5 km/h | +42:56 (5.) ● | -01:25:08 (7.) ● | -01:03:57 (144.) ● |
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