Birte Rahmsdorf -
Ironman 70.3 Kraichgau 2019

Quick facts

1099/96/13Alle/Geschlecht/AK

F 35Altersklasse

808Startnummer

GERNationalität


31:48	3:10:54	1:55:59	5:45:51

Vergleiche Birte Rahmsdorf mit anderen Athleten!

808 Rahmsdorf

814 Scholze ×

825 Van Uytfang ×

822 Thon ×

793 Hinner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:48	00:31:48	01:40 min/100m	-06:39 (4.) ●	-06:31 (42.) ●	-05:01 (356.) ●
Wechsel		00:35:01	00:03:13	-	-01:09 (9.) ●	-00:53 (91.) ●	-00:56 (667.) ●
Radfahren	21 km	01:20:55	00:45:54	27.45 km/h	-02:09 (15.) ●	-03:03 (122.) ●	+00:01 (1431.) ●
Radfahren	28 km	01:35:31	00:14:36	28.77 km/h	-00:41 (17.) ●	-00:50 (110.) ●	+00:17 (1354.) ●
Radfahren	50 km	02:21:04	00:45:33	28.98 km/h	-01:02 (22.) ●	-01:35 (140.) ●	+02:09 (1483.) ●
Radfahren	77 km	03:18:19	00:57:15	28.3 km/h	-01:50 (22.) ●	-02:14 (132.) ●	+02:05 (1423.) ●
Radfahren	89.9 km	03:45:55	00:27:36	28.04 km/h	-00:56 (19.) ●	-01:12 (129.) ●	+00:44 (1375.) ●
Radfahren	89.9 km	03:45:55	03:10:54	28.26 km/h	-06:38 (20.) ●	-08:54 (128.) ●	+05:16 (1415.) ●
Wechsel		03:49:52	00:03:57	-	-00:50 (15.) ●	-00:42 (114.) ●	-00:44 (913.) ●
Laufen	1.3 km	03:56:41	00:06:49	05:14 min/km	-00:02 (25.) ●	-00:03 (168.) ●	+00:20 (1494.) ●
Laufen	2.6 km	04:03:23	00:06:42	05:09 min/km	-00:27 (20.) ●	-00:29 (126.) ●	-00:03 (1194.) ●
Laufen	4.4 km	04:14:08	00:10:45	05:58 min/km	-00:43 (23.) ●	-00:49 (124.) ●	-00:10 (1156.) ●
Laufen	7 km	04:27:52	00:13:44	05:16 min/km	-00:52 (20.) ●	-01:03 (111.) ●	-00:21 (1089.) ●
Laufen	8.4 km	04:34:57	00:07:05	05:03 min/km	-00:20 (19.) ●	-00:21 (136.) ●	±00:00 (1214.) ●
Laufen	9.6 km	04:41:59	00:07:02	05:51 min/km	-00:49 (16.) ●	-00:44 (101.) ●	-00:22 (983.) ●
Laufen	11.4 km	04:52:48	00:10:49	06:00 min/km	-01:13 (17.) ●	-01:12 (93.) ●	-00:41 (891.) ●
Laufen	14 km	05:06:42	00:13:54	05:20 min/km	-01:34 (17.) ●	-01:17 (99.) ●	-00:43 (963.) ●
Laufen	15.3 km	05:13:38	00:06:56	05:19 min/km	-00:41 (16.) ●	-00:38 (95.) ●	-00:21 (943.) ●
Laufen	16.6 km	05:20:43	00:07:05	05:26 min/km	-00:58 (16.) ●	-00:53 (89.) ●	-00:35 (851.) ●
Laufen	18.4 km	05:31:47	00:11:04	06:08 min/km	-01:16 (16.) ●	-01:11 (92.) ●	-00:47 (879.) ●
Laufen	21 km	05:44:57	00:13:10	05:03 min/km	-02:00 (9.) ●	-01:59 (72.) ●	-01:28 (737.) ●
Laufen	21.2 km	05:45:51	00:00:54	04:30 min/km	-00:01 (21.) ●	-00:10 (156.) ●	-00:02 (1173.) ●
Laufen	21.2 km	05:45:51	01:55:59	05:28 min/km	-10:56 (17.) ●	-10:49 (97.) ●	-05:13 (974.) ●
Total	113 km	05:45:51	05:45:51	19.6 km/h	-26:12 (13.) ●	-27:49 (96.) ●	-06:38 (1099.) ●

Ges	Sex	Ak	Name	#	AK
883	68	8	Natalie Stevenson	817	F 35	GBR	00:31:57	02:46:43	02:10:16	05:34:35
904	71	9	Nadine Leicht	800	F 35	GER	00:37:25	03:02:27	01:49:25	05:35:47
929	77	10	Tanja Elmers	783	F 35	GER	00:34:06	03:01:43	01:53:32	05:36:54
930	78	11	Evelyn Scholze	814	F 35	GER	00:38:10	03:07:17	01:42:56	05:36:55
1013	89	12	Femke Van Uytfang	825	F 35	BEL	00:38:33	03:08:34	01:46:30	05:41:26
1099	96	13	Birte Rahmsdorf	808	F 35	GER	00:31:48	03:10:54	01:55:59	05:45:51
1124	98	14	Cornelia Thon	822	F 35	GER	00:42:37	03:09:43	01:46:01	05:47:42
1167	104	15	Birgit Hinner	793	F 35	GER	00:33:46	03:05:40	02:01:05	05:50:28
1181	109	16	Claudia Metzner	803	F 35	GER	00:39:57	03:03:34	01:59:06	05:51:16
1231	115	17	Gabriele Frauenholz	785	F 35	GER	00:38:21	03:16:17	01:51:37	05:53:44