Birte Rahmsdorf -
Ironman 70.3 Kraichgau 2019
Quick facts
1099/96/13All/Gender/AG
F 35Age group
808Bib number
GERNationality
31:48 | 3:10:54 | 1:55:59 | 5:45:51 |
Compare Birte Rahmsdorf with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:48 | 00:31:48 | 01:40 min/100m | -06:39 (4.) ● | -06:31 (42.) ● | -05:01 (356.) ● |
Transition | 00:35:01 | 00:03:13 | - | -01:09 (9.) ● | -00:53 (91.) ● | -00:56 (667.) ● | |
Bike | 21 km | 01:20:55 | 00:45:54 | 27.45 km/h | -02:09 (15.) ● | -03:03 (122.) ● | +00:01 (1431.) ● |
Bike | 28 km | 01:35:31 | 00:14:36 | 28.77 km/h | -00:41 (17.) ● | -00:50 (110.) ● | +00:17 (1354.) ● |
Bike | 50 km | 02:21:04 | 00:45:33 | 28.98 km/h | -01:02 (22.) ● | -01:35 (140.) ● | +02:09 (1483.) ● |
Bike | 77 km | 03:18:19 | 00:57:15 | 28.3 km/h | -01:50 (22.) ● | -02:14 (132.) ● | +02:05 (1423.) ● |
Bike | 89.9 km | 03:45:55 | 00:27:36 | 28.04 km/h | -00:56 (19.) ● | -01:12 (129.) ● | +00:44 (1375.) ● |
Bike | 89.9 km | 03:45:55 | 03:10:54 | 28.26 km/h | -06:38 (20.) ● | -08:54 (128.) ● | +05:16 (1415.) ● |
Transition | 03:49:52 | 00:03:57 | - | -00:50 (15.) ● | -00:42 (114.) ● | -00:44 (913.) ● | |
Run | 1.3 km | 03:56:41 | 00:06:49 | 05:14 min/km | -00:02 (25.) ● | -00:03 (168.) ● | +00:20 (1494.) ● |
Run | 2.6 km | 04:03:23 | 00:06:42 | 05:09 min/km | -00:27 (20.) ● | -00:29 (126.) ● | -00:03 (1194.) ● |
Run | 4.4 km | 04:14:08 | 00:10:45 | 05:58 min/km | -00:43 (23.) ● | -00:49 (124.) ● | -00:10 (1156.) ● |
Run | 7 km | 04:27:52 | 00:13:44 | 05:16 min/km | -00:52 (20.) ● | -01:03 (111.) ● | -00:21 (1089.) ● |
Run | 8.4 km | 04:34:57 | 00:07:05 | 05:03 min/km | -00:20 (19.) ● | -00:21 (136.) ● | ±00:00 (1214.) ● |
Run | 9.6 km | 04:41:59 | 00:07:02 | 05:51 min/km | -00:49 (16.) ● | -00:44 (101.) ● | -00:22 (983.) ● |
Run | 11.4 km | 04:52:48 | 00:10:49 | 06:00 min/km | -01:13 (17.) ● | -01:12 (93.) ● | -00:41 (891.) ● |
Run | 14 km | 05:06:42 | 00:13:54 | 05:20 min/km | -01:34 (17.) ● | -01:17 (99.) ● | -00:43 (963.) ● |
Run | 15.3 km | 05:13:38 | 00:06:56 | 05:19 min/km | -00:41 (16.) ● | -00:38 (95.) ● | -00:21 (943.) ● |
Run | 16.6 km | 05:20:43 | 00:07:05 | 05:26 min/km | -00:58 (16.) ● | -00:53 (89.) ● | -00:35 (851.) ● |
Run | 18.4 km | 05:31:47 | 00:11:04 | 06:08 min/km | -01:16 (16.) ● | -01:11 (92.) ● | -00:47 (879.) ● |
Run | 21 km | 05:44:57 | 00:13:10 | 05:03 min/km | -02:00 (9.) ● | -01:59 (72.) ● | -01:28 (737.) ● |
Run | 21.2 km | 05:45:51 | 00:00:54 | 04:30 min/km | -00:01 (21.) ● | -00:10 (156.) ● | -00:02 (1173.) ● |
Run | 21.2 km | 05:45:51 | 01:55:59 | 05:28 min/km | -10:56 (17.) ● | -10:49 (97.) ● | -05:13 (974.) ● |
Total | 113 km | 05:45:51 | 05:45:51 | 19.6 km/h | -26:12 (13.) ● | -27:49 (96.) ● | -06:38 (1099.) ● |