Sandra Henne -
Ironman 70.3 Kraichgau 2019

Quick facts

1260/122/22Alle/Geschlecht/AK

F 40Altersklasse

842Startnummer

GERNationalität


37:01	3:15:13	1:51:57	5:55:15

Vergleiche Sandra Henne mit anderen Athleten!

842 Henne

830 Brunckhorst ×

843 Kernich ×

424 Heerd ×

428 Memminger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:01	00:37:01	01:56 min/100m	-01:42 (22.) ●	-01:18 (138.) ●	+00:12 (1179.) ●
Wechsel		00:42:08	00:05:07	-	+01:08 (37.) ●	+01:01 (239.) ●	+00:58 (1605.) ●
Radfahren	21 km	01:28:48	00:46:40	27 km/h	-01:11 (28.) ●	-02:17 (151.) ●	+00:47 (1540.) ●
Radfahren	28 km	01:43:47	00:14:59	28.03 km/h	-00:12 (26.) ●	-00:27 (145.) ●	+00:40 (1518.) ●
Radfahren	50 km	02:30:51	00:47:04	28.05 km/h	+01:01 (32.) ●	-00:04 (178.) ●	+03:40 (1658.) ●
Radfahren	77 km	03:29:23	00:58:32	27.68 km/h	+00:29 (28.) ●	-00:57 (156.) ●	+03:22 (1547.) ●
Radfahren	89.9 km	03:57:21	00:27:58	27.68 km/h	-00:09 (27.) ●	-00:50 (142.) ●	+01:06 (1444.) ●
Radfahren	89.9 km	03:57:21	03:15:13	27.63 km/h	-00:02 (28.) ●	-04:35 (154.) ●	+09:35 (1552.) ●
Wechsel		04:03:18	00:05:57	-	+01:22 (37.) ●	+01:18 (252.) ●	+01:16 (1745.) ●
Laufen	1.3 km	04:09:33	00:06:15	04:48 min/km	-00:29 (12.) ●	-00:37 (93.) ●	-00:14 (995.) ●
Laufen	2.6 km	04:15:57	00:06:24	04:55 min/km	-00:39 (15.) ●	-00:47 (91.) ●	-00:21 (975.) ●
Laufen	4.4 km	04:26:25	00:10:28	05:48 min/km	-00:56 (17.) ●	-01:06 (99.) ●	-00:27 (1028.) ●
Laufen	7 km	04:40:03	00:13:38	05:14 min/km	-00:46 (20.) ●	-01:09 (104.) ●	-00:27 (1059.) ●
Laufen	8.4 km	04:47:02	00:06:59	04:59 min/km	-00:17 (21.) ●	-00:27 (121.) ●	-00:06 (1149.) ●
Laufen	9.6 km	04:54:02	00:07:00	05:50 min/km	-00:34 (18.) ●	-00:46 (100.) ●	-00:24 (958.) ●
Laufen	11.4 km	05:04:58	00:10:56	06:04 min/km	-00:44 (18.) ●	-01:05 (97.) ●	-00:34 (942.) ●
Laufen	14 km	05:18:24	00:13:26	05:10 min/km	-01:13 (11.) ●	-01:45 (74.) ●	-01:11 (795.) ●
Laufen	15.3 km	05:24:55	00:06:31	05:00 min/km	-00:47 (10.) ●	-01:03 (63.) ●	-00:46 (639.) ●
Laufen	16.6 km	05:31:28	00:06:33	05:02 min/km	-01:07 (9.) ●	-01:25 (55.) ●	-01:07 (530.) ●
Laufen	18.4 km	05:41:39	00:10:11	05:39 min/km	-01:42 (9.) ●	-02:04 (55.) ●	-01:40 (534.) ●
Laufen	21 km	05:54:26	00:12:47	04:54 min/km	-01:45 (9.) ●	-02:22 (58.) ●	-01:51 (606.) ●
Laufen	21.2 km	05:55:15	00:00:49	04:05 min/km	-00:04 (13.) ●	-00:15 (75.) ●	-00:07 (679.) ●
Laufen	21.2 km	05:55:15	01:51:57	05:16 min/km	-11:03 (13.) ●	-14:51 (78.) ●	-09:15 (794.) ●
Total	113 km	05:55:15	05:55:15	19.09 km/h	-10:17 (22.) ●	-18:25 (122.) ●	+02:46 (1260.) ●

Ges	Sex	Ak	Name	#	AK
1107	97	17	Corina Landtwing	202	F 40	SUI	00:31:54	02:58:21	02:08:48	05:46:33
1148	99	18	Claudia Gluche	837	F 40	GER	00:38:55	03:05:10	01:57:15	05:49:07
1154	101	19	Heike Dressel-Putz	833	F 40	GER	00:35:40	03:06:40	02:01:02	05:49:43
1174	106	20	Steffi Brunckhorst	830	F 40	GER	00:29:15	03:05:35	02:08:21	05:50:54
1240	118	21	Annette Kernich	843	F 40	GER	00:43:43	03:07:00	01:53:59	05:54:01
1260	122	22	Sandra Henne	842	F 40	GER	00:37:01	03:15:13	01:51:57	05:55:15
1262	123	23	Ramona Heerd	424	F 40	GER	00:41:05	03:07:58	01:59:33	05:55:20
1391	147	24	Andrea Memminger	428	F 40	GER	00:32:56	03:02:54	02:22:17	06:04:01
1398	149	25	Silvia Mader-Husemann	848	F 40	GER	00:31:25	03:12:24	02:13:22	06:04:43
1435	157	26	Carmen Halper-Moser	841	F 40	AUT	00:35:15	03:22:03	02:02:29	06:07:19