Uta Elfers -
Ironman 70.3 Kraichgau 2019

Quick facts

2011/275/15Alle/Geschlecht/AK

F 55Altersklasse

950Startnummer

GERNationalität


40:09	3:37:27	2:46:29	7:14:23

Vergleiche Uta Elfers mit anderen Athleten!

950 Elfers

437 Schaudig ×

961 Robbemont ×

964 Seeck ×

955 Liechti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:09	00:40:09	02:06 min/100m	-00:36 (10.) ●	+01:50 (201.) ●	+03:20 (1612.) ●
Wechsel		00:43:48	00:03:39	-	-01:18 (5.) ●	-00:27 (144.) ●	-00:30 (935.) ●
Radfahren	21 km	01:33:40	00:49:52	25.27 km/h	-00:50 (10.) ●	+00:55 (224.) ●	+03:59 (1882.) ●
Radfahren	28 km	01:50:00	00:16:20	25.71 km/h	-00:04 (11.) ●	+00:54 (233.) ●	+02:01 (1901.) ●
Radfahren	50 km	02:42:26	00:52:26	25.17 km/h	+01:29 (14.) ●	+05:18 (258.) ●	+09:02 (1989.) ●
Radfahren	77 km	03:48:45	01:06:19	24.43 km/h	+02:53 (14.) ●	+06:50 (254.) ●	+11:09 (1970.) ●
Radfahren	89.9 km	04:21:15	00:32:30	23.82 km/h	+02:02 (14.) ●	+03:42 (254.) ●	+05:38 (1958.) ●
Radfahren	89.9 km	04:21:15	03:37:27	24.81 km/h	+05:30 (13.) ●	+17:39 (247.) ●	+31:49 (1957.) ●
Wechsel		04:27:54	00:06:39	-	+01:31 (19.) ●	+02:00 (274.) ●	+01:58 (1902.) ●
Laufen	1.3 km	04:36:54	00:09:00	06:55 min/km	+01:38 (19.) ●	+02:08 (299.) ●	+02:31 (2071.) ●
Laufen	2.6 km	04:46:43	00:09:49	07:33 min/km	+01:55 (19.) ●	+02:38 (300.) ●	+03:04 (2064.) ●
Laufen	4.4 km	05:02:13	00:15:30	08:36 min/km	+02:55 (19.) ●	+03:56 (299.) ●	+04:35 (2055.) ●
Laufen	7 km	05:21:13	00:19:00	07:18 min/km	+03:13 (19.) ●	+04:13 (294.) ●	+04:55 (2033.) ●
Laufen	8.4 km	05:30:18	00:09:05	06:29 min/km	+01:11 (19.) ●	+01:39 (288.) ●	+02:00 (1993.) ●
Laufen	9.6 km	05:40:51	00:10:33	08:47 min/km	+02:15 (20.) ●	+02:47 (299.) ●	+03:09 (2070.) ●
Laufen	11.4 km	05:56:51	00:16:00	08:53 min/km	+03:01 (20.) ●	+03:59 (302.) ●	+04:30 (2062.) ●
Laufen	14 km	06:16:40	00:19:49	07:37 min/km	+03:23 (19.) ●	+04:38 (296.) ●	+05:12 (2029.) ●
Laufen	15.3 km	06:26:02	00:09:22	07:12 min/km	+01:19 (18.) ●	+01:48 (288.) ●	+02:05 (1983.) ●
Laufen	16.6 km	06:37:07	00:11:05	08:31 min/km	+02:31 (21.) ●	+03:07 (303.) ●	+03:25 (2075.) ●
Laufen	18.4 km	06:52:41	00:15:34	08:38 min/km	+02:44 (19.) ●	+03:19 (295.) ●	+03:43 (1989.) ●
Laufen	21 km	07:13:16	00:20:35	07:54 min/km	+04:20 (20.) ●	+05:26 (299.) ●	+05:57 (2047.) ●
Laufen	21.2 km	07:14:23	00:01:07	05:35 min/km	+00:10 (18.) ●	+00:03 (291.) ●	+00:11 (2001.) ●
Laufen	21.2 km	07:14:23	02:46:29	07:51 min/km	+30:35 (19.) ●	+39:41 (300.) ●	+45:17 (2057.) ●
Total	113 km	07:14:23	07:14:23	15.61 km/h	+35:42 (15.) ●	+01:00:43 (275.) ●	+01:21:54 (2011.) ●

Ges	Sex	Ak	Name	#	AK
1634	192	10	Ursula Thiel	965	F 55	GER	00:41:44	03:24:11	02:07:09	06:23:36
1752	212	11	Karin Michaelis-Hatje	957	F 55	GER	00:40:55	03:27:49	02:17:33	06:34:04
1770	217	12	Susanna Czerny	435	F 55	GER	00:34:13	03:35:03	02:14:31	06:35:12
1838	236	13	Susanne Schaudig	437	F 55	GER	00:40:49	03:39:52	02:10:52	06:42:57
2001	272	14	Marleen Robbemont	961	F 55	GER	00:47:40	03:53:13	02:13:50	07:09:42
2011	275	15	Uta Elfers	950	F 55	GER	00:40:09	03:37:27	02:46:29	07:14:23
2055	285	16	Helge Seeck	964	F 55	GER	00:44:11	04:04:03	02:27:50	07:27:31
2065	289	17	Heidi Liechti	955	F 55	SUI	00:49:57	03:58:23	02:30:02	07:30:09
2070	291	18	Susanne Messerschmidt	956	F 55	GER	00:46:38	03:54:48	02:39:35	07:32:01
2084	298	19	Heike Klause	606	F 55	GER	00:44:56	03:55:39	02:44:21	07:37:13