Uta Elfers -
Ironman 70.3 Kraichgau 2019
Quick facts
2011/275/15All/Gender/AG
F 55Age group
950Bib number
GERNationality
40:09 | 3:37:27 | 2:46:29 | 7:14:23 |
Compare Uta Elfers with other athletes!
950 Elfers
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964 Seeck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -00:36 (10.) ● | +01:50 (201.) ● | +03:20 (1612.) ● |
Transition | 00:43:48 | 00:03:39 | - | -01:18 (5.) ● | -00:27 (144.) ● | -00:30 (935.) ● | |
Bike | 21 km | 01:33:40 | 00:49:52 | 25.27 km/h | -00:50 (10.) ● | +00:55 (224.) ● | +03:59 (1882.) ● |
Bike | 28 km | 01:50:00 | 00:16:20 | 25.71 km/h | -00:04 (11.) ● | +00:54 (233.) ● | +02:01 (1901.) ● |
Bike | 50 km | 02:42:26 | 00:52:26 | 25.17 km/h | +01:29 (14.) ● | +05:18 (258.) ● | +09:02 (1989.) ● |
Bike | 77 km | 03:48:45 | 01:06:19 | 24.43 km/h | +02:53 (14.) ● | +06:50 (254.) ● | +11:09 (1970.) ● |
Bike | 89.9 km | 04:21:15 | 00:32:30 | 23.82 km/h | +02:02 (14.) ● | +03:42 (254.) ● | +05:38 (1958.) ● |
Bike | 89.9 km | 04:21:15 | 03:37:27 | 24.81 km/h | +05:30 (13.) ● | +17:39 (247.) ● | +31:49 (1957.) ● |
Transition | 04:27:54 | 00:06:39 | - | +01:31 (19.) ● | +02:00 (274.) ● | +01:58 (1902.) ● | |
Run | 1.3 km | 04:36:54 | 00:09:00 | 06:55 min/km | +01:38 (19.) ● | +02:08 (299.) ● | +02:31 (2071.) ● |
Run | 2.6 km | 04:46:43 | 00:09:49 | 07:33 min/km | +01:55 (19.) ● | +02:38 (300.) ● | +03:04 (2064.) ● |
Run | 4.4 km | 05:02:13 | 00:15:30 | 08:36 min/km | +02:55 (19.) ● | +03:56 (299.) ● | +04:35 (2055.) ● |
Run | 7 km | 05:21:13 | 00:19:00 | 07:18 min/km | +03:13 (19.) ● | +04:13 (294.) ● | +04:55 (2033.) ● |
Run | 8.4 km | 05:30:18 | 00:09:05 | 06:29 min/km | +01:11 (19.) ● | +01:39 (288.) ● | +02:00 (1993.) ● |
Run | 9.6 km | 05:40:51 | 00:10:33 | 08:47 min/km | +02:15 (20.) ● | +02:47 (299.) ● | +03:09 (2070.) ● |
Run | 11.4 km | 05:56:51 | 00:16:00 | 08:53 min/km | +03:01 (20.) ● | +03:59 (302.) ● | +04:30 (2062.) ● |
Run | 14 km | 06:16:40 | 00:19:49 | 07:37 min/km | +03:23 (19.) ● | +04:38 (296.) ● | +05:12 (2029.) ● |
Run | 15.3 km | 06:26:02 | 00:09:22 | 07:12 min/km | +01:19 (18.) ● | +01:48 (288.) ● | +02:05 (1983.) ● |
Run | 16.6 km | 06:37:07 | 00:11:05 | 08:31 min/km | +02:31 (21.) ● | +03:07 (303.) ● | +03:25 (2075.) ● |
Run | 18.4 km | 06:52:41 | 00:15:34 | 08:38 min/km | +02:44 (19.) ● | +03:19 (295.) ● | +03:43 (1989.) ● |
Run | 21 km | 07:13:16 | 00:20:35 | 07:54 min/km | +04:20 (20.) ● | +05:26 (299.) ● | +05:57 (2047.) ● |
Run | 21.2 km | 07:14:23 | 00:01:07 | 05:35 min/km | +00:10 (18.) ● | +00:03 (291.) ● | +00:11 (2001.) ● |
Run | 21.2 km | 07:14:23 | 02:46:29 | 07:51 min/km | +30:35 (19.) ● | +39:41 (300.) ● | +45:17 (2057.) ● |
Total | 113 km | 07:14:23 | 07:14:23 | 15.61 km/h | +35:42 (15.) ● | +01:00:43 (275.) ● | +01:21:54 (2011.) ● |