John Michael Delicano -
Ironman 70.3 Subic Bay 2019
Quick facts
545/455/24Alle/Geschlecht/AK
M25-29Altersklasse
126Startnummer
PHLNationalität
43:17 | 4:06:08 | 3:16:38 | 8:14:48 |
Vergleiche John Michael Delicano mit anderen Athleten!
126 Delicano
122 Rabino ×
134 Bartolome ×
121 Sanada ×
138 Ramos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +02:27 (18.) ● | +00:02 (231.) ● | -00:01 (297.) ● |
Wechsel | 00:46:22 | 00:03:05 | - | +00:48 (22.) ● | -00:05 (267.) ● | -00:02 (355.) ● | |
Radfahren | 13 km | 01:25:04 | 00:38:42 | 20.16 km/h | +03:58 (22.) ● | +03:01 (352.) ● | +02:41 (440.) ● |
Radfahren | 29 km | 02:03:53 | 00:38:49 | 24.73 km/h | +05:03 (24.) ● | +06:40 (437.) ● | +06:07 (570.) ● |
Radfahren | 45 km | 02:42:33 | 00:38:40 | 24.83 km/h | +02:48 (23.) ● | +05:38 (433.) ● | +05:27 (565.) ● |
Radfahren | 61 km | 03:26:40 | 00:44:07 | 21.76 km/h | +11:23 (25.) ● | +10:28 (447.) ● | +10:00 (589.) ● |
Radfahren | 77 km | 04:12:51 | 00:46:11 | 20.79 km/h | +12:38 (22.) ● | +12:22 (436.) ● | +11:54 (573.) ● |
Radfahren | 90 km | 04:52:30 | 00:39:39 | 19.67 km/h | +09:42 (21.) ● | +08:00 (399.) ● | +07:14 (514.) ● |
Radfahren | 90 km | 04:52:30 | 04:06:08 | 21.94 km/h | +45:32 (24.) ● | +46:09 (446.) ● | +43:23 (582.) ● |
Wechsel | 04:58:10 | 00:05:40 | - | +01:24 (20.) ● | +00:30 (292.) ● | +00:38 (406.) ● | |
Laufen | 2 km | 05:15:06 | 00:16:56 | 08:28 min/km | +03:56 (20.) ● | +02:52 (363.) ● | +03:01 (491.) ● |
Laufen | 4 km | 05:32:01 | 00:16:55 | 08:27 min/km | +02:17 (17.) ● | +01:49 (313.) ● | +01:56 (424.) ● |
Laufen | 6 km | 05:48:01 | 00:16:00 | 08:00 min/km | +02:05 (16.) ● | +01:06 (287.) ● | +01:21 (392.) ● |
Laufen | 8 km | 06:04:00 | 00:15:59 | 07:59 min/km | +00:16 (14.) ● | +00:22 (252.) ● | +00:30 (347.) ● |
Laufen | 10.4 km | 06:26:39 | 00:22:39 | 09:26 min/km | +04:15 (20.) ● | +03:38 (374.) ● | +03:52 (502.) ● |
Laufen | 12.8 km | 06:51:45 | 00:25:06 | 10:27 min/km | +03:08 (21.) ● | +03:29 (388.) ● | +03:51 (520.) ● |
Laufen | 14.8 km | 07:13:14 | 00:21:29 | 10:44 min/km | +05:39 (23.) ● | +05:08 (437.) ● | +05:10 (578.) ● |
Laufen | 16.8 km | 07:31:49 | 00:18:35 | 09:17 min/km | +03:11 (18.) ● | +03:00 (363.) ● | +03:05 (487.) ● |
Laufen | 18.8 km | 07:53:14 | 00:21:25 | 10:42 min/km | +02:45 (19.) ● | +03:55 (413.) ● | +03:55 (545.) ● |
Laufen | 21.1 km | 08:14:48 | 00:21:34 | 09:22 min/km | +04:50 (23.) ● | +04:20 (407.) ● | +04:20 (539.) ● |
Laufen | 21.1 km | 08:14:48 | 03:16:38 | 09:19 min/km | +32:22 (20.) ● | +29:39 (376.) ● | +31:01 (505.) ● |
Total | 113 km | 08:14:48 | 08:14:48 | 13.7 km/h | +01:22:33 (24.) ● | +01:16:15 (455.) ● | +01:14:59 (545.) ● |