John Michael Delicano -
Ironman 70.3 Subic Bay 2019

Quick facts

545/455/24All/Gender/AG

M25-29Age group

126Bib number

PHLNationality


43:17	4:06:08	3:16:38	8:14:48

Compare John Michael Delicano with other athletes!

126 Delicano

122 Rabino ×

134 Bartolome ×

121 Sanada ×

138 Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	+02:27 (18.) ●	+00:02 (231.) ●	-00:01 (297.) ●
Transition		00:46:22	00:03:05	-	+00:48 (22.) ●	-00:05 (267.) ●	-00:02 (355.) ●
Bike	13 km	01:25:04	00:38:42	20.16 km/h	+03:58 (22.) ●	+03:01 (352.) ●	+02:41 (440.) ●
Bike	29 km	02:03:53	00:38:49	24.73 km/h	+05:03 (24.) ●	+06:40 (437.) ●	+06:07 (570.) ●
Bike	45 km	02:42:33	00:38:40	24.83 km/h	+02:48 (23.) ●	+05:38 (433.) ●	+05:27 (565.) ●
Bike	61 km	03:26:40	00:44:07	21.76 km/h	+11:23 (25.) ●	+10:28 (447.) ●	+10:00 (589.) ●
Bike	77 km	04:12:51	00:46:11	20.79 km/h	+12:38 (22.) ●	+12:22 (436.) ●	+11:54 (573.) ●
Bike	90 km	04:52:30	00:39:39	19.67 km/h	+09:42 (21.) ●	+08:00 (399.) ●	+07:14 (514.) ●
Bike	90 km	04:52:30	04:06:08	21.94 km/h	+45:32 (24.) ●	+46:09 (446.) ●	+43:23 (582.) ●
Transition		04:58:10	00:05:40	-	+01:24 (20.) ●	+00:30 (292.) ●	+00:38 (406.) ●
Run	2 km	05:15:06	00:16:56	08:28 min/km	+03:56 (20.) ●	+02:52 (363.) ●	+03:01 (491.) ●
Run	4 km	05:32:01	00:16:55	08:27 min/km	+02:17 (17.) ●	+01:49 (313.) ●	+01:56 (424.) ●
Run	6 km	05:48:01	00:16:00	08:00 min/km	+02:05 (16.) ●	+01:06 (287.) ●	+01:21 (392.) ●
Run	8 km	06:04:00	00:15:59	07:59 min/km	+00:16 (14.) ●	+00:22 (252.) ●	+00:30 (347.) ●
Run	10.4 km	06:26:39	00:22:39	09:26 min/km	+04:15 (20.) ●	+03:38 (374.) ●	+03:52 (502.) ●
Run	12.8 km	06:51:45	00:25:06	10:27 min/km	+03:08 (21.) ●	+03:29 (388.) ●	+03:51 (520.) ●
Run	14.8 km	07:13:14	00:21:29	10:44 min/km	+05:39 (23.) ●	+05:08 (437.) ●	+05:10 (578.) ●
Run	16.8 km	07:31:49	00:18:35	09:17 min/km	+03:11 (18.) ●	+03:00 (363.) ●	+03:05 (487.) ●
Run	18.8 km	07:53:14	00:21:25	10:42 min/km	+02:45 (19.) ●	+03:55 (413.) ●	+03:55 (545.) ●
Run	21.1 km	08:14:48	00:21:34	09:22 min/km	+04:50 (23.) ●	+04:20 (407.) ●	+04:20 (539.) ●
Run	21.1 km	08:14:48	03:16:38	09:19 min/km	+32:22 (20.) ●	+29:39 (376.) ●	+31:01 (505.) ●
Total	113 km	08:14:48	08:14:48	13.7 km/h	+01:22:33 (24.) ●	+01:16:15 (455.) ●	+01:14:59 (545.) ●

Ovr	Gen	Div	Name	#	AG
368	314	19	Andrei Russell Badon	135	M25-29	PHL	00:37:17	03:07:14	03:18:21	07:14:49
435	372	20	Michael Angelo Esguerra	133	M25-29	PHL	00:30:23	03:42:22	03:16:29	07:35:48
450	382	21	Julian Ricardo Alvarade	118	M25-29	PHL	00:43:02	03:33:14	03:18:30	07:41:36
479	405	22	Ronald Rabino	122	M25-29	PHL	00:48:45	03:29:32	03:24:23	07:51:24
529	442	23	Mark Angelo Bartolome	134	M25-29	PHL	00:46:41	04:07:39	03:06:58	08:09:03
545	455	24	John Michael Delicano	126	M25-29	PHL	00:43:17	04:06:08	03:16:38	08:14:48
585	489	25	Timothy John Sanada	121	M25-29	PHL	00:48:41	04:04:24	03:27:29	08:28:19
601	504	26	John Raymund Ramos	138	M25-29	PHL	00:43:44	04:21:13	03:45:11	08:59:08