Yves Alob -
Ironman 70.3 Subic Bay 2019

Quick facts

576/482/82Alle/Geschlecht/AK

M35-39Altersklasse

221Startnummer

PHLNationalität


45:41	4:00:10	3:26:46	8:23:21

Vergleiche Yves Alob mit anderen Athleten!

221 Alob

273 Khonghun ×

238 Zuniga ×

286 Canopen ×

263 Gonzales ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:41	00:45:41	02:24 min/100m	+02:51 (65.) ●	+02:26 (299.) ●	+02:23 (383.) ●
Wechsel		00:49:10	00:03:29	-	+00:19 (61.) ●	+00:19 (307.) ●	+00:22 (413.) ●
Radfahren	13 km	01:30:25	00:41:15	18.91 km/h	+05:28 (79.) ●	+05:34 (411.) ●	+05:14 (523.) ●
Radfahren	29 km	02:06:35	00:36:10	26.54 km/h	+03:35 (77.) ●	+04:01 (409.) ●	+03:28 (516.) ●
Radfahren	45 km	02:43:55	00:37:20	25.71 km/h	+03:57 (78.) ●	+04:18 (419.) ●	+04:07 (541.) ●
Radfahren	61 km	03:24:08	00:40:13	23.87 km/h	+05:56 (77.) ●	+06:34 (421.) ●	+06:06 (546.) ●
Radfahren	77 km	04:07:27	00:43:19	22.16 km/h	+08:49 (78.) ●	+09:30 (429.) ●	+09:02 (563.) ●
Radfahren	90 km	04:49:20	00:41:53	18.62 km/h	+09:14 (79.) ●	+10:14 (424.) ●	+09:28 (554.) ●
Radfahren	90 km	04:49:20	04:00:10	22.48 km/h	+36:59 (82.) ●	+40:11 (438.) ●	+37:25 (566.) ●
Wechsel		04:56:35	00:07:15	-	+02:10 (78.) ●	+02:05 (388.) ●	+02:13 (523.) ●
Laufen	2 km	05:14:15	00:17:40	08:50 min/km	+03:30 (73.) ●	+03:36 (384.) ●	+03:45 (517.) ●
Laufen	4 km	05:34:38	00:20:23	10:11 min/km	+05:07 (81.) ●	+05:17 (423.) ●	+05:24 (559.) ●
Laufen	6 km	05:52:41	00:18:03	09:01 min/km	+02:59 (69.) ●	+03:09 (374.) ●	+03:24 (502.) ●
Laufen	8 km	06:13:09	00:20:28	10:14 min/km	+04:42 (80.) ●	+04:51 (418.) ●	+04:59 (554.) ●
Laufen	10.4 km	06:37:42	00:24:33	10:13 min/km	+05:24 (77.) ●	+05:32 (409.) ●	+05:46 (548.) ●
Laufen	12.8 km	07:05:37	00:27:55	11:37 min/km	+06:45 (83.) ●	+06:18 (441.) ●	+06:40 (583.) ●
Laufen	14.8 km	07:25:16	00:19:39	09:49 min/km	+03:02 (74.) ●	+03:18 (394.) ●	+03:20 (526.) ●
Laufen	16.8 km	07:45:25	00:20:09	10:04 min/km	+04:30 (82.) ●	+04:34 (419.) ●	+04:39 (554.) ●
Laufen	18.8 km	08:06:15	00:20:50	10:25 min/km	+03:37 (78.) ●	+03:20 (403.) ●	+03:20 (533.) ●
Laufen	21.1 km	08:23:21	00:17:06	07:26 min/km	-00:20 (38.) ●	-00:08 (218.) ●	-00:08 (287.) ●
Laufen	21.1 km	08:23:21	03:26:46	09:47 min/km	+39:16 (79.) ●	+39:47 (412.) ●	+41:09 (549.) ●
Total	113 km	08:23:21	08:23:21	13.47 km/h	+01:21:35 (82.) ●	+01:24:48 (482.) ●	+01:23:32 (576.) ●

Ges	Sex	Ak	Name	#	AK
540	452	77	Gian Carlo Nepomuceno	257	M35-39	PHL	00:47:35	03:37:40	03:31:24	08:13:45
548	458	78	Mark Anthony Reyes	301	M35-39	PHL	00:48:40	04:07:49	03:05:29	08:15:16
568	475	79	Marco Gregorio	310	M35-39	PHL	00:52:25	04:00:01	03:15:22	08:20:43
570	477	80	Jonathan Khonghun	273	M35-39	PHL	00:52:50	03:55:12	03:24:34	08:21:16
571	478	81	Ceri Louisse Zuniga	238	M35-39	PHL	00:44:59	03:50:26	03:32:17	08:21:23
576	482	82	Yves Alob	221	M35-39	PHL	00:45:41	04:00:10	03:26:46	08:23:21
583	487	83	Marlon Canopen	286	M35-39	PHL	00:42:21	04:08:18	03:19:52	08:26:41
588	492	84	Jose Paulo Gonzales	263	M35-39	PHL	00:46:37	04:02:12	03:29:11	08:30:24
589	493	85	Giovanni Bausing	287	M35-39	PHL	00:55:05	03:53:29	03:32:14	08:30:40
592	496	86	Mark Lawrence Cruz	289	M35-39	PHL	00:50:33	04:08:29	03:23:34	08:33:08