Yves Alob -
Ironman 70.3 Subic Bay 2019
Quick facts
576/482/82All/Gender/AG
M35-39Age group
221Bib number
PHLNationality
45:41 | 4:00:10 | 3:26:46 | 8:23:21 |
Compare Yves Alob with other athletes!
221 Alob
273 Khonghun ×
238 Zuniga ×
286 Canopen ×
263 Gonzales ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +02:51 (65.) ● | +02:26 (299.) ● | +02:23 (383.) ● |
Transition | 00:49:10 | 00:03:29 | - | +00:19 (61.) ● | +00:19 (307.) ● | +00:22 (413.) ● | |
Bike | 13 km | 01:30:25 | 00:41:15 | 18.91 km/h | +05:28 (79.) ● | +05:34 (411.) ● | +05:14 (523.) ● |
Bike | 29 km | 02:06:35 | 00:36:10 | 26.54 km/h | +03:35 (77.) ● | +04:01 (409.) ● | +03:28 (516.) ● |
Bike | 45 km | 02:43:55 | 00:37:20 | 25.71 km/h | +03:57 (78.) ● | +04:18 (419.) ● | +04:07 (541.) ● |
Bike | 61 km | 03:24:08 | 00:40:13 | 23.87 km/h | +05:56 (77.) ● | +06:34 (421.) ● | +06:06 (546.) ● |
Bike | 77 km | 04:07:27 | 00:43:19 | 22.16 km/h | +08:49 (78.) ● | +09:30 (429.) ● | +09:02 (563.) ● |
Bike | 90 km | 04:49:20 | 00:41:53 | 18.62 km/h | +09:14 (79.) ● | +10:14 (424.) ● | +09:28 (554.) ● |
Bike | 90 km | 04:49:20 | 04:00:10 | 22.48 km/h | +36:59 (82.) ● | +40:11 (438.) ● | +37:25 (566.) ● |
Transition | 04:56:35 | 00:07:15 | - | +02:10 (78.) ● | +02:05 (388.) ● | +02:13 (523.) ● | |
Run | 2 km | 05:14:15 | 00:17:40 | 08:50 min/km | +03:30 (73.) ● | +03:36 (384.) ● | +03:45 (517.) ● |
Run | 4 km | 05:34:38 | 00:20:23 | 10:11 min/km | +05:07 (81.) ● | +05:17 (423.) ● | +05:24 (559.) ● |
Run | 6 km | 05:52:41 | 00:18:03 | 09:01 min/km | +02:59 (69.) ● | +03:09 (374.) ● | +03:24 (502.) ● |
Run | 8 km | 06:13:09 | 00:20:28 | 10:14 min/km | +04:42 (80.) ● | +04:51 (418.) ● | +04:59 (554.) ● |
Run | 10.4 km | 06:37:42 | 00:24:33 | 10:13 min/km | +05:24 (77.) ● | +05:32 (409.) ● | +05:46 (548.) ● |
Run | 12.8 km | 07:05:37 | 00:27:55 | 11:37 min/km | +06:45 (83.) ● | +06:18 (441.) ● | +06:40 (583.) ● |
Run | 14.8 km | 07:25:16 | 00:19:39 | 09:49 min/km | +03:02 (74.) ● | +03:18 (394.) ● | +03:20 (526.) ● |
Run | 16.8 km | 07:45:25 | 00:20:09 | 10:04 min/km | +04:30 (82.) ● | +04:34 (419.) ● | +04:39 (554.) ● |
Run | 18.8 km | 08:06:15 | 00:20:50 | 10:25 min/km | +03:37 (78.) ● | +03:20 (403.) ● | +03:20 (533.) ● |
Run | 21.1 km | 08:23:21 | 00:17:06 | 07:26 min/km | -00:20 (38.) ● | -00:08 (218.) ● | -00:08 (287.) ● |
Run | 21.1 km | 08:23:21 | 03:26:46 | 09:47 min/km | +39:16 (79.) ● | +39:47 (412.) ● | +41:09 (549.) ● |
Total | 113 km | 08:23:21 | 08:23:21 | 13.47 km/h | +01:21:35 (82.) ● | +01:24:48 (482.) ● | +01:23:32 (576.) ● |