Juan Paolo Gonzales -
Ironman 70.3 Subic Bay 2019

Quick facts

484/410/66Alle/Geschlecht/AK

M35-39Altersklasse

296Startnummer

PHLNationalität


49:34	3:38:38	3:15:57	7:52:25

Vergleiche Juan Paolo Gonzales mit anderen Athleten!

296 Gonzales

218 Villar ×

256 Puno ×

303 Villoso ×

631 Caluma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:34	00:49:34	02:36 min/100m	+06:44 (74.) ●	+06:19 (366.) ●	+06:16 (480.) ●
Wechsel		00:53:03	00:03:29	-	+00:19 (62.) ●	+00:19 (308.) ●	+00:22 (414.) ●
Radfahren	13 km	01:33:03	00:40:00	19.5 km/h	+04:13 (72.) ●	+04:19 (384.) ●	+03:59 (487.) ●
Radfahren	29 km	02:05:03	00:32:00	30 km/h	-00:35 (52.) ●	-00:09 (292.) ●	-00:42 (352.) ●
Radfahren	45 km	02:38:12	00:33:09	28.96 km/h	-00:14 (58.) ●	+00:07 (314.) ●	-00:04 (386.) ●
Radfahren	61 km	03:15:33	00:37:21	25.7 km/h	+03:04 (65.) ●	+03:42 (364.) ●	+03:14 (464.) ●
Radfahren	77 km	03:54:50	00:39:17	24.44 km/h	+04:47 (68.) ●	+05:28 (381.) ●	+05:00 (490.) ●
Radfahren	90 km	04:31:41	00:36:51	21.17 km/h	+04:12 (64.) ●	+05:12 (365.) ●	+04:26 (462.) ●
Radfahren	90 km	04:31:41	03:38:38	24.7 km/h	+15:27 (67.) ●	+18:39 (365.) ●	+15:53 (461.) ●
Wechsel		04:36:28	00:04:47	-	-00:18 (40.) ●	-00:23 (200.) ●	-00:15 (284.) ●
Laufen	2 km	04:52:45	00:16:17	08:08 min/km	+02:07 (62.) ●	+02:13 (343.) ●	+02:22 (469.) ●
Laufen	4 km	05:13:24	00:20:39	10:19 min/km	+05:23 (82.) ●	+05:33 (426.) ●	+05:40 (563.) ●
Laufen	6 km	05:33:39	00:20:15	10:07 min/km	+05:11 (80.) ●	+05:21 (430.) ●	+05:36 (569.) ●
Laufen	8 km	05:53:20	00:19:41	09:50 min/km	+03:55 (78.) ●	+04:04 (397.) ●	+04:12 (531.) ●
Laufen	10.4 km	06:16:58	00:23:38	09:50 min/km	+04:29 (75.) ●	+04:37 (399.) ●	+04:51 (536.) ●
Laufen	12.8 km	06:39:46	00:22:48	09:29 min/km	+01:38 (60.) ●	+01:11 (307.) ●	+01:33 (420.) ●
Laufen	14.8 km	07:00:09	00:20:23	10:11 min/km	+03:46 (84.) ●	+04:02 (421.) ●	+04:04 (557.) ●
Laufen	16.8 km	07:17:08	00:16:59	08:29 min/km	+01:20 (58.) ●	+01:24 (297.) ●	+01:29 (401.) ●
Laufen	18.8 km	07:34:04	00:16:56	08:28 min/km	-00:17 (43.) ●	-00:34 (243.) ●	-00:34 (323.) ●
Laufen	21.1 km	07:52:25	00:18:21	07:58 min/km	+00:55 (51.) ●	+01:07 (282.) ●	+01:07 (375.) ●
Laufen	21.1 km	07:52:25	03:15:57	09:17 min/km	+28:27 (70.) ●	+28:58 (372.) ●	+30:20 (501.) ●
Total	113 km	07:52:25	07:52:25	14.35 km/h	+50:39 (66.) ●	+53:52 (410.) ●	+52:36 (484.) ●

Ges	Sex	Ak	Name	#	AK
430	368	61	Reynaldo Jr. Gonzales	259	M35-39	PHL	00:50:26	03:25:53	03:05:06	07:33:49
432	370	62	Jefferson Sinamban	311	M35-39	PHL	00:54:05	03:26:00	03:02:21	07:35:31
439	374	63	Jorge Marcel Temblique	225	M35-39	PHL	00:31:27	03:21:25	03:37:14	07:36:50
458	389	64	Julian Villar	218	M35-39	PHL	00:49:12	03:27:06	03:18:46	07:44:13
478	404	65	Reginald Anton Puno	256	M35-39	PHL	00:42:57	03:47:41	03:10:27	07:51:24
484	410	66	Juan Paolo Gonzales	296	M35-39	PHL	00:49:34	03:38:38	03:15:57	07:52:25
486	412	67	Edward Villoso	303	M35-39	PHL	00:42:01	03:46:08	03:17:05	07:52:45
488	413	68	Joseph Joy Caluma	631	M35-39	PHL	00:43:49	03:24:16	03:35:33	07:52:53
490	415	69	Jeremy Cortez	215	M35-39	PHL	00:44:49	03:39:41	03:17:06	07:53:12
499	420	70	Paul Lawrence Alvarez	653	M35-39	PHL	00:51:31	03:55:23	02:57:59	07:55:57