Juan Paolo Gonzales -
Ironman 70.3 Subic Bay 2019
Quick facts
484/410/66All/Gender/AG
M35-39Age group
296Bib number
PHLNationality
49:34 | 3:38:38 | 3:15:57 | 7:52:25 |
Compare Juan Paolo Gonzales with other athletes!
296 Gonzales
218 Villar ×
256 Puno ×
303 Villoso ×
631 Caluma ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +06:44 (74.) ● | +06:19 (366.) ● | +06:16 (480.) ● |
Transition | 00:53:03 | 00:03:29 | - | +00:19 (62.) ● | +00:19 (308.) ● | +00:22 (414.) ● | |
Bike | 13 km | 01:33:03 | 00:40:00 | 19.5 km/h | +04:13 (72.) ● | +04:19 (384.) ● | +03:59 (487.) ● |
Bike | 29 km | 02:05:03 | 00:32:00 | 30 km/h | -00:35 (52.) ● | -00:09 (292.) ● | -00:42 (352.) ● |
Bike | 45 km | 02:38:12 | 00:33:09 | 28.96 km/h | -00:14 (58.) ● | +00:07 (314.) ● | -00:04 (386.) ● |
Bike | 61 km | 03:15:33 | 00:37:21 | 25.7 km/h | +03:04 (65.) ● | +03:42 (364.) ● | +03:14 (464.) ● |
Bike | 77 km | 03:54:50 | 00:39:17 | 24.44 km/h | +04:47 (68.) ● | +05:28 (381.) ● | +05:00 (490.) ● |
Bike | 90 km | 04:31:41 | 00:36:51 | 21.17 km/h | +04:12 (64.) ● | +05:12 (365.) ● | +04:26 (462.) ● |
Bike | 90 km | 04:31:41 | 03:38:38 | 24.7 km/h | +15:27 (67.) ● | +18:39 (365.) ● | +15:53 (461.) ● |
Transition | 04:36:28 | 00:04:47 | - | -00:18 (40.) ● | -00:23 (200.) ● | -00:15 (284.) ● | |
Run | 2 km | 04:52:45 | 00:16:17 | 08:08 min/km | +02:07 (62.) ● | +02:13 (343.) ● | +02:22 (469.) ● |
Run | 4 km | 05:13:24 | 00:20:39 | 10:19 min/km | +05:23 (82.) ● | +05:33 (426.) ● | +05:40 (563.) ● |
Run | 6 km | 05:33:39 | 00:20:15 | 10:07 min/km | +05:11 (80.) ● | +05:21 (430.) ● | +05:36 (569.) ● |
Run | 8 km | 05:53:20 | 00:19:41 | 09:50 min/km | +03:55 (78.) ● | +04:04 (397.) ● | +04:12 (531.) ● |
Run | 10.4 km | 06:16:58 | 00:23:38 | 09:50 min/km | +04:29 (75.) ● | +04:37 (399.) ● | +04:51 (536.) ● |
Run | 12.8 km | 06:39:46 | 00:22:48 | 09:29 min/km | +01:38 (60.) ● | +01:11 (307.) ● | +01:33 (420.) ● |
Run | 14.8 km | 07:00:09 | 00:20:23 | 10:11 min/km | +03:46 (84.) ● | +04:02 (421.) ● | +04:04 (557.) ● |
Run | 16.8 km | 07:17:08 | 00:16:59 | 08:29 min/km | +01:20 (58.) ● | +01:24 (297.) ● | +01:29 (401.) ● |
Run | 18.8 km | 07:34:04 | 00:16:56 | 08:28 min/km | -00:17 (43.) ● | -00:34 (243.) ● | -00:34 (323.) ● |
Run | 21.1 km | 07:52:25 | 00:18:21 | 07:58 min/km | +00:55 (51.) ● | +01:07 (282.) ● | +01:07 (375.) ● |
Run | 21.1 km | 07:52:25 | 03:15:57 | 09:17 min/km | +28:27 (70.) ● | +28:58 (372.) ● | +30:20 (501.) ● |
Total | 113 km | 07:52:25 | 07:52:25 | 14.35 km/h | +50:39 (66.) ● | +53:52 (410.) ● | +52:36 (484.) ● |