Cassius Verbo -
Ironman 70.3 Subic Bay 2019
Quick facts
275/235/43Alle/Geschlecht/AK
M40-44Altersklasse
350Startnummer
PHLNationalität
53:17 | 3:15:46 | 2:34:30 | 6:51:10 |
Vergleiche Cassius Verbo mit anderen Athleten!
350 Verbo
374 Wu ×
346 Segui ×
403 Nanglihan ×
401 Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +08:45 (101.) ● | +10:02 (425.) ● | +09:59 (557.) ● |
Wechsel | 00:55:43 | 00:02:26 | - | -00:51 (37.) ● | -00:44 (168.) ● | -00:41 (223.) ● | |
Radfahren | 13 km | 01:31:38 | 00:35:55 | 21.72 km/h | -01:18 (49.) ● | +00:14 (252.) ● | -00:06 (313.) ● |
Radfahren | 29 km | 02:03:41 | 00:32:03 | 29.95 km/h | -01:09 (61.) ● | -00:06 (295.) ● | -00:39 (356.) ● |
Radfahren | 45 km | 02:35:01 | 00:31:20 | 30.64 km/h | -02:23 (53.) ● | -01:42 (228.) ● | -01:53 (277.) ● |
Radfahren | 61 km | 03:08:04 | 00:33:03 | 29.05 km/h | -01:16 (48.) ● | -00:36 (225.) ● | -01:04 (273.) ● |
Radfahren | 77 km | 03:41:07 | 00:33:03 | 29.05 km/h | -01:29 (39.) ● | -00:46 (194.) ● | -01:14 (235.) ● |
Radfahren | 90 km | 04:11:29 | 00:30:22 | 25.69 km/h | -01:46 (40.) ● | -01:17 (188.) ● | -02:03 (223.) ● |
Radfahren | 90 km | 04:11:29 | 03:15:46 | 27.58 km/h | -09:21 (45.) ● | -04:13 (224.) ● | -06:59 (272.) ● |
Wechsel | 04:16:40 | 00:05:11 | - | -00:21 (53.) ● | +00:01 (241.) ● | +00:09 (345.) ● | |
Laufen | 2 km | 04:30:36 | 00:13:56 | 06:58 min/km | -00:54 (47.) ● | -00:08 (226.) ● | +00:01 (314.) ● |
Laufen | 4 km | 04:45:09 | 00:14:33 | 07:16 min/km | -01:13 (42.) ● | -00:33 (203.) ● | -00:26 (274.) ● |
Laufen | 6 km | 04:59:31 | 00:14:22 | 07:11 min/km | -00:52 (43.) ● | -00:32 (205.) ● | -00:17 (287.) ● |
Laufen | 8 km | 05:14:34 | 00:15:03 | 07:31 min/km | -01:15 (41.) ● | -00:34 (215.) ● | -00:26 (297.) ● |
Laufen | 10.4 km | 05:32:24 | 00:17:50 | 07:25 min/km | -01:59 (40.) ● | -01:11 (190.) ● | -00:57 (261.) ● |
Laufen | 12.8 km | 05:50:14 | 00:17:50 | 07:25 min/km | -04:32 (27.) ● | -03:47 (147.) ● | -03:25 (190.) ● |
Laufen | 14.8 km | 06:05:14 | 00:15:00 | 07:30 min/km | -01:59 (35.) ● | -01:21 (188.) ● | -01:19 (249.) ● |
Laufen | 16.8 km | 06:20:09 | 00:14:55 | 07:27 min/km | -01:24 (40.) ● | -00:40 (203.) ● | -00:35 (271.) ● |
Laufen | 18.8 km | 06:34:35 | 00:14:26 | 07:13 min/km | -03:51 (20.) ● | -03:04 (131.) ● | -03:04 (172.) ● |
Laufen | 21.1 km | 06:51:10 | 00:16:35 | 07:12 min/km | -01:21 (36.) ● | -00:39 (190.) ● | -00:39 (251.) ● |
Laufen | 21.1 km | 06:51:10 | 02:34:30 | 07:19 min/km | -19:20 (41.) ● | -12:29 (188.) ● | -11:07 (250.) ● |
Total | 113 km | 06:51:10 | 06:51:10 | 16.49 km/h | -21:08 (43.) ● | -07:23 (235.) ● | -08:39 (275.) ● |