Nathaniel Nanglihan -
Ironman 70.3 Subic Bay 2019

Quick facts

281/240/44Alle/Geschlecht/AK

M40-44Altersklasse

403Startnummer

PHLNationalität


50:50	3:16:42	2:37:46	6:54:06

Vergleiche Nathaniel Nanglihan mit anderen Athleten!

403 Nanglihan

346 Segui ×

350 Verbo ×

401 Santos ×

317 Ladores ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:50	00:50:50	02:40 min/100m	+06:18 (91.) ●	+07:35 (390.) ●	+07:32 (512.) ●
Wechsel		00:54:10	00:03:20	-	+00:03 (64.) ●	+00:10 (293.) ●	+00:13 (394.) ●
Radfahren	13 km	01:30:21	00:36:11	21.56 km/h	-01:02 (53.) ●	+00:30 (263.) ●	+00:10 (326.) ●
Radfahren	29 km	02:01:34	00:31:13	30.75 km/h	-01:59 (50.) ●	-00:56 (245.) ●	-01:29 (298.) ●
Radfahren	45 km	02:32:30	00:30:56	31.03 km/h	-02:47 (45.) ●	-02:06 (203.) ●	-02:17 (249.) ●
Radfahren	61 km	03:04:44	00:32:14	29.78 km/h	-02:05 (39.) ●	-01:25 (193.) ●	-01:53 (232.) ●
Radfahren	77 km	03:38:24	00:33:40	28.51 km/h	-00:52 (44.) ●	-00:09 (212.) ●	-00:37 (263.) ●
Radfahren	90 km	04:10:52	00:32:28	24.02 km/h	+00:20 (58.) ●	+00:49 (253.) ●	+00:03 (304.) ●
Radfahren	90 km	04:10:52	03:16:42	27.45 km/h	-08:25 (48.) ●	-03:17 (230.) ●	-06:03 (280.) ●
Wechsel		04:16:20	00:05:28	-	-00:04 (60.) ●	+00:18 (269.) ●	+00:26 (379.) ●
Laufen	2 km	04:29:51	00:13:31	06:45 min/km	-01:19 (42.) ●	-00:33 (204.) ●	-00:24 (287.) ●
Laufen	4 km	04:43:21	00:13:30	06:45 min/km	-02:16 (25.) ●	-01:36 (144.) ●	-01:29 (197.) ●
Laufen	6 km	04:57:20	00:13:59	06:59 min/km	-01:15 (38.) ●	-00:55 (189.) ●	-00:40 (258.) ●
Laufen	8 km	05:11:43	00:14:23	07:11 min/km	-01:55 (34.) ●	-01:14 (175.) ●	-01:06 (240.) ●
Laufen	10.4 km	05:29:29	00:17:46	07:24 min/km	-02:03 (38.) ●	-01:15 (184.) ●	-01:01 (254.) ●
Laufen	12.8 km	05:49:08	00:19:39	08:11 min/km	-02:43 (43.) ●	-01:58 (210.) ●	-01:36 (281.) ●
Laufen	14.8 km	06:05:01	00:15:53	07:56 min/km	-01:06 (46.) ●	-00:28 (221.) ●	-00:26 (291.) ●
Laufen	16.8 km	06:19:39	00:14:38	07:19 min/km	-01:41 (39.) ●	-00:57 (185.) ●	-00:52 (248.) ●
Laufen	18.8 km	06:35:40	00:16:01	08:00 min/km	-02:16 (38.) ●	-01:29 (197.) ●	-01:29 (265.) ●
Laufen	21.1 km	06:54:06	00:18:26	08:00 min/km	+00:30 (59.) ●	+01:12 (286.) ●	+01:12 (380.) ●
Laufen	21.1 km	06:54:06	02:37:46	07:28 min/km	-16:04 (42.) ●	-09:13 (201.) ●	-07:51 (268.) ●
Total	113 km	06:54:06	06:54:06	16.37 km/h	-18:12 (44.) ●	-04:27 (240.) ●	-05:43 (281.) ●

Ges	Sex	Ak	Name	#	AK
253	213	39	Adrian Joseph Farrales	379	M40-44	PHL	00:45:33	03:03:51	02:50:59	06:45:33
261	221	40	Hermogenes Saludes	381	M40-44	PHL	00:45:06	03:25:21	02:28:38	06:47:42
266	226	41	Meng-Ho Wu	374	M40-44	TWN	00:46:27	03:30:20	02:23:30	06:48:57
268	228	42	Ranillo Segui	346	M40-44	PHL	00:46:57	03:07:51	02:48:16	06:49:38
275	235	43	Cassius Verbo	350	M40-44	PHL	00:53:17	03:15:46	02:34:30	06:51:10
281	240	44	Nathaniel Nanglihan	403	M40-44	PHL	00:50:50	03:16:42	02:37:46	06:54:06
288	245	45	Rhandy Santos	401	M40-44	PHL	00:48:47	03:16:57	02:39:29	06:55:42
290	247	46	Carlo Ladores	317	M40-44	PHL	00:48:50	03:27:09	02:33:27	06:56:30
291	248	47	Quintin II Atienza	410	M40-44	PHL	00:49:31	03:30:01	02:29:03	06:56:42
293	250	48	Jayjay Cantor	332	M40-44	PHL	00:38:35	03:55:19	02:17:05	06:57:09