Nathaniel Nanglihan -
Ironman 70.3 Subic Bay 2019
Quick facts
281/240/44All/Gender/AG
M40-44Age group
403Bib number
PHLNationality
50:50 | 3:16:42 | 2:37:46 | 6:54:06 |
Compare Nathaniel Nanglihan with other athletes!
403 Nanglihan
346 Segui ×
350 Verbo ×
401 Santos ×
317 Ladores ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +06:18 (91.) ● | +07:35 (390.) ● | +07:32 (512.) ● |
Transition | 00:54:10 | 00:03:20 | - | +00:03 (64.) ● | +00:10 (293.) ● | +00:13 (394.) ● | |
Bike | 13 km | 01:30:21 | 00:36:11 | 21.56 km/h | -01:02 (53.) ● | +00:30 (263.) ● | +00:10 (326.) ● |
Bike | 29 km | 02:01:34 | 00:31:13 | 30.75 km/h | -01:59 (50.) ● | -00:56 (245.) ● | -01:29 (298.) ● |
Bike | 45 km | 02:32:30 | 00:30:56 | 31.03 km/h | -02:47 (45.) ● | -02:06 (203.) ● | -02:17 (249.) ● |
Bike | 61 km | 03:04:44 | 00:32:14 | 29.78 km/h | -02:05 (39.) ● | -01:25 (193.) ● | -01:53 (232.) ● |
Bike | 77 km | 03:38:24 | 00:33:40 | 28.51 km/h | -00:52 (44.) ● | -00:09 (212.) ● | -00:37 (263.) ● |
Bike | 90 km | 04:10:52 | 00:32:28 | 24.02 km/h | +00:20 (58.) ● | +00:49 (253.) ● | +00:03 (304.) ● |
Bike | 90 km | 04:10:52 | 03:16:42 | 27.45 km/h | -08:25 (48.) ● | -03:17 (230.) ● | -06:03 (280.) ● |
Transition | 04:16:20 | 00:05:28 | - | -00:04 (60.) ● | +00:18 (269.) ● | +00:26 (379.) ● | |
Run | 2 km | 04:29:51 | 00:13:31 | 06:45 min/km | -01:19 (42.) ● | -00:33 (204.) ● | -00:24 (287.) ● |
Run | 4 km | 04:43:21 | 00:13:30 | 06:45 min/km | -02:16 (25.) ● | -01:36 (144.) ● | -01:29 (197.) ● |
Run | 6 km | 04:57:20 | 00:13:59 | 06:59 min/km | -01:15 (38.) ● | -00:55 (189.) ● | -00:40 (258.) ● |
Run | 8 km | 05:11:43 | 00:14:23 | 07:11 min/km | -01:55 (34.) ● | -01:14 (175.) ● | -01:06 (240.) ● |
Run | 10.4 km | 05:29:29 | 00:17:46 | 07:24 min/km | -02:03 (38.) ● | -01:15 (184.) ● | -01:01 (254.) ● |
Run | 12.8 km | 05:49:08 | 00:19:39 | 08:11 min/km | -02:43 (43.) ● | -01:58 (210.) ● | -01:36 (281.) ● |
Run | 14.8 km | 06:05:01 | 00:15:53 | 07:56 min/km | -01:06 (46.) ● | -00:28 (221.) ● | -00:26 (291.) ● |
Run | 16.8 km | 06:19:39 | 00:14:38 | 07:19 min/km | -01:41 (39.) ● | -00:57 (185.) ● | -00:52 (248.) ● |
Run | 18.8 km | 06:35:40 | 00:16:01 | 08:00 min/km | -02:16 (38.) ● | -01:29 (197.) ● | -01:29 (265.) ● |
Run | 21.1 km | 06:54:06 | 00:18:26 | 08:00 min/km | +00:30 (59.) ● | +01:12 (286.) ● | +01:12 (380.) ● |
Run | 21.1 km | 06:54:06 | 02:37:46 | 07:28 min/km | -16:04 (42.) ● | -09:13 (201.) ● | -07:51 (268.) ● |
Total | 113 km | 06:54:06 | 06:54:06 | 16.37 km/h | -18:12 (44.) ● | -04:27 (240.) ● | -05:43 (281.) ● |