Marc Castro -
Ironman 70.3 Subic Bay 2019

Quick facts

344/294/57Alle/Geschlecht/AK

M40-44Altersklasse

408Startnummer

PHLNationalität


41:11	3:22:55	2:58:09	7:09:17

Vergleiche Marc Castro mit anderen Athleten!

408 Castro

420 Besabe ×

419 Pradilla Raich ×

336 Villena ×

394 Victoria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:11	00:41:11	02:10 min/100m	-03:21 (36.) ●	-02:04 (166.) ●	-02:07 (220.) ●
Wechsel		00:43:32	00:02:21	-	-00:56 (32.) ●	-00:49 (150.) ●	-00:46 (197.) ●
Radfahren	13 km	01:20:36	00:37:04	21.04 km/h	-00:09 (61.) ●	+01:23 (296.) ●	+01:03 (368.) ●
Radfahren	29 km	01:50:53	00:30:17	31.7 km/h	-02:55 (39.) ●	-01:52 (195.) ●	-02:25 (234.) ●
Radfahren	45 km	02:21:09	00:30:16	31.72 km/h	-03:27 (34.) ●	-02:46 (173.) ●	-02:57 (209.) ●
Radfahren	61 km	02:54:16	00:33:07	28.99 km/h	-01:12 (51.) ●	-00:32 (229.) ●	-01:00 (277.) ●
Radfahren	77 km	03:30:53	00:36:37	26.22 km/h	+02:05 (76.) ●	+02:48 (331.) ●	+02:20 (417.) ●
Radfahren	90 km	04:06:27	00:35:34	21.93 km/h	+03:26 (78.) ●	+03:55 (338.) ●	+03:09 (421.) ●
Radfahren	90 km	04:06:27	03:22:55	26.61 km/h	-02:12 (60.) ●	+02:56 (281.) ●	+00:10 (340.) ●
Wechsel		04:11:08	00:04:41	-	-00:51 (37.) ●	-00:29 (196.) ●	-00:21 (278.) ●
Laufen	2 km	04:26:57	00:15:49	07:54 min/km	+00:59 (70.) ●	+01:45 (328.) ●	+01:54 (445.) ●
Laufen	4 km	04:45:17	00:18:20	09:10 min/km	+02:34 (84.) ●	+03:14 (370.) ●	+03:21 (496.) ●
Laufen	6 km	05:01:58	00:16:41	08:20 min/km	+01:27 (64.) ●	+01:47 (315.) ●	+02:02 (430.) ●
Laufen	8 km	05:18:50	00:16:52	08:26 min/km	+00:34 (59.) ●	+01:15 (291.) ●	+01:23 (397.) ●
Laufen	10.4 km	05:37:40	00:18:50	07:50 min/km	-00:59 (46.) ●	-00:11 (230.) ●	+00:03 (312.) ●
Laufen	12.8 km	05:59:27	00:21:47	09:04 min/km	-00:35 (57.) ●	+00:10 (276.) ●	+00:32 (377.) ●
Laufen	14.8 km	06:17:37	00:18:10	09:05 min/km	+01:11 (73.) ●	+01:49 (327.) ●	+01:51 (442.) ●
Laufen	16.8 km	06:35:40	00:18:03	09:01 min/km	+01:44 (74.) ●	+02:28 (343.) ●	+02:33 (463.) ●
Laufen	18.8 km	06:52:02	00:16:22	08:11 min/km	-01:55 (43.) ●	-01:08 (218.) ●	-01:08 (290.) ●
Laufen	21.1 km	07:09:17	00:17:15	07:29 min/km	-00:41 (47.) ●	+00:01 (231.) ●	+00:01 (303.) ●
Laufen	21.1 km	07:09:17	02:58:09	08:26 min/km	+04:19 (61.) ●	+11:10 (290.) ●	+12:32 (390.) ●
Total	113 km	07:09:17	07:09:17	15.79 km/h	-03:01 (57.) ●	+10:44 (294.) ●	+09:28 (344.) ●

Ges	Sex	Ak	Name	#	AK
315	269	52	Carmelo Cortez	377	M40-44	PHL	00:49:09	03:32:32	02:30:43	07:02:21
318	272	53	Salvador Sambalilo	388	M40-44	PHL	00:48:25	03:13:49	02:55:14	07:02:36
332	283	54	Judd Anastacio	392	M40-44	PHL	00:49:11	03:18:30	02:50:40	07:05:48
338	289	55	Russell Besabe	420	M40-44	PHL	00:38:35	03:09:46	03:10:42	07:07:37
339	290	56	Juan Manuel Pradilla Raich	419	M40-44	COL	00:53:59	03:14:51	02:48:47	07:07:57
344	294	57	Marc Castro	408	M40-44	PHL	00:41:11	03:22:55	02:58:09	07:09:17
349	299	58	Archie Villena	336	M40-44	PHL	00:44:19	03:26:42	02:49:46	07:10:31
370	316	59	Francis Victoria	394	M40-44	PHL	00:51:00	03:23:45	02:49:05	07:15:52
376	321	60	Raffy Tima	412	M40-44	PHL	00:42:34	03:17:35	03:02:39	07:17:47
381	325	61	Ramil Ranario	369	M40-44	PHL	00:46:00	03:13:46	03:10:28	07:19:01