Marc Castro -
Ironman 70.3 Subic Bay 2019
Quick facts
344/294/57All/Gender/AG
M40-44Age group
408Bib number
PHLNationality
41:11 | 3:22:55 | 2:58:09 | 7:09:17 |
Compare Marc Castro with other athletes!
408 Castro
420 Besabe ×
419 Pradilla Raich ×
336 Villena ×
394 Victoria ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | -03:21 (36.) ● | -02:04 (166.) ● | -02:07 (220.) ● |
Transition | 00:43:32 | 00:02:21 | - | -00:56 (32.) ● | -00:49 (150.) ● | -00:46 (197.) ● | |
Bike | 13 km | 01:20:36 | 00:37:04 | 21.04 km/h | -00:09 (61.) ● | +01:23 (296.) ● | +01:03 (368.) ● |
Bike | 29 km | 01:50:53 | 00:30:17 | 31.7 km/h | -02:55 (39.) ● | -01:52 (195.) ● | -02:25 (234.) ● |
Bike | 45 km | 02:21:09 | 00:30:16 | 31.72 km/h | -03:27 (34.) ● | -02:46 (173.) ● | -02:57 (209.) ● |
Bike | 61 km | 02:54:16 | 00:33:07 | 28.99 km/h | -01:12 (51.) ● | -00:32 (229.) ● | -01:00 (277.) ● |
Bike | 77 km | 03:30:53 | 00:36:37 | 26.22 km/h | +02:05 (76.) ● | +02:48 (331.) ● | +02:20 (417.) ● |
Bike | 90 km | 04:06:27 | 00:35:34 | 21.93 km/h | +03:26 (78.) ● | +03:55 (338.) ● | +03:09 (421.) ● |
Bike | 90 km | 04:06:27 | 03:22:55 | 26.61 km/h | -02:12 (60.) ● | +02:56 (281.) ● | +00:10 (340.) ● |
Transition | 04:11:08 | 00:04:41 | - | -00:51 (37.) ● | -00:29 (196.) ● | -00:21 (278.) ● | |
Run | 2 km | 04:26:57 | 00:15:49 | 07:54 min/km | +00:59 (70.) ● | +01:45 (328.) ● | +01:54 (445.) ● |
Run | 4 km | 04:45:17 | 00:18:20 | 09:10 min/km | +02:34 (84.) ● | +03:14 (370.) ● | +03:21 (496.) ● |
Run | 6 km | 05:01:58 | 00:16:41 | 08:20 min/km | +01:27 (64.) ● | +01:47 (315.) ● | +02:02 (430.) ● |
Run | 8 km | 05:18:50 | 00:16:52 | 08:26 min/km | +00:34 (59.) ● | +01:15 (291.) ● | +01:23 (397.) ● |
Run | 10.4 km | 05:37:40 | 00:18:50 | 07:50 min/km | -00:59 (46.) ● | -00:11 (230.) ● | +00:03 (312.) ● |
Run | 12.8 km | 05:59:27 | 00:21:47 | 09:04 min/km | -00:35 (57.) ● | +00:10 (276.) ● | +00:32 (377.) ● |
Run | 14.8 km | 06:17:37 | 00:18:10 | 09:05 min/km | +01:11 (73.) ● | +01:49 (327.) ● | +01:51 (442.) ● |
Run | 16.8 km | 06:35:40 | 00:18:03 | 09:01 min/km | +01:44 (74.) ● | +02:28 (343.) ● | +02:33 (463.) ● |
Run | 18.8 km | 06:52:02 | 00:16:22 | 08:11 min/km | -01:55 (43.) ● | -01:08 (218.) ● | -01:08 (290.) ● |
Run | 21.1 km | 07:09:17 | 00:17:15 | 07:29 min/km | -00:41 (47.) ● | +00:01 (231.) ● | +00:01 (303.) ● |
Run | 21.1 km | 07:09:17 | 02:58:09 | 08:26 min/km | +04:19 (61.) ● | +11:10 (290.) ● | +12:32 (390.) ● |
Total | 113 km | 07:09:17 | 07:09:17 | 15.79 km/h | -03:01 (57.) ● | +10:44 (294.) ● | +09:28 (344.) ● |