Russell Besabe -
Ironman 70.3 Subic Bay 2019

Quick facts

338/289/55Alle/Geschlecht/AK

M40-44Altersklasse

420Startnummer

PHLNationalität


38:35	3:09:46	3:10:42	7:07:37

Vergleiche Russell Besabe mit anderen Athleten!

420 Besabe

388 Sambalilo ×

392 Anastacio ×

419 Pradilla Raich ×

408 Castro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:35	00:38:35	02:01 min/100m	-05:57 (21.) ●	-04:40 (118.) ●	-04:43 (157.) ●
Wechsel		00:42:03	00:03:28	-	+00:11 (69.) ●	+00:18 (306.) ●	+00:21 (411.) ●
Radfahren	13 km	01:17:44	00:35:41	21.86 km/h	-01:32 (47.) ●	±00:00 (244.) ●	-00:20 (302.) ●
Radfahren	29 km	01:46:51	00:29:07	32.97 km/h	-04:05 (27.) ●	-03:02 (145.) ●	-03:35 (165.) ●
Radfahren	45 km	02:17:29	00:30:38	31.34 km/h	-03:05 (40.) ●	-02:24 (189.) ●	-02:35 (230.) ●
Radfahren	61 km	02:48:06	00:30:37	31.36 km/h	-03:42 (31.) ●	-03:02 (143.) ●	-03:30 (166.) ●
Radfahren	77 km	03:19:41	00:31:35	30.4 km/h	-02:57 (33.) ●	-02:14 (164.) ●	-02:42 (193.) ●
Radfahren	90 km	03:51:49	00:32:08	24.27 km/h	±00:00 (55.) ●	+00:29 (240.) ●	-00:17 (287.) ●
Radfahren	90 km	03:51:49	03:09:46	28.46 km/h	-15:21 (40.) ●	-10:13 (190.) ●	-12:59 (228.) ●
Wechsel		03:56:55	00:05:06	-	-00:26 (51.) ●	-00:04 (233.) ●	+00:04 (334.) ●
Laufen	2 km	04:12:28	00:15:33	07:46 min/km	+00:43 (68.) ●	+01:29 (317.) ●	+01:38 (429.) ●
Laufen	4 km	04:28:29	00:16:01	08:00 min/km	+00:15 (55.) ●	+00:55 (265.) ●	+01:02 (363.) ●
Laufen	6 km	04:45:26	00:16:57	08:28 min/km	+01:43 (71.) ●	+02:03 (333.) ●	+02:18 (451.) ●
Laufen	8 km	05:02:22	00:16:56	08:28 min/km	+00:38 (61.) ●	+01:19 (294.) ●	+01:27 (401.) ●
Laufen	10.4 km	05:22:19	00:19:57	08:18 min/km	+00:08 (53.) ●	+00:56 (267.) ●	+01:10 (365.) ●
Laufen	12.8 km	05:46:36	00:24:17	10:07 min/km	+01:55 (83.) ●	+02:40 (363.) ●	+03:02 (492.) ●
Laufen	14.8 km	06:06:08	00:19:32	09:46 min/km	+02:33 (87.) ●	+03:11 (389.) ●	+03:13 (520.) ●
Laufen	16.8 km	06:25:22	00:19:14	09:37 min/km	+02:55 (86.) ●	+03:39 (393.) ●	+03:44 (520.) ●
Laufen	18.8 km	06:47:57	00:22:35	11:17 min/km	+04:18 (103.) ●	+05:05 (441.) ●	+05:05 (579.) ●
Laufen	21.1 km	07:07:37	00:19:40	08:33 min/km	+01:44 (73.) ●	+02:26 (331.) ●	+02:26 (446.) ●
Laufen	21.1 km	07:07:37	03:10:42	09:02 min/km	+16:52 (78.) ●	+23:43 (351.) ●	+25:05 (477.) ●
Total	113 km	07:07:37	07:07:37	15.86 km/h	-04:41 (55.) ●	+09:04 (289.) ●	+07:48 (338.) ●

Ges	Sex	Ak	Name	#	AK
300	255	50	Celso Cailipan	398	M40-44	PHL	00:42:36	03:04:25	03:05:03	06:59:22
301	256	51	Almond Ray Baldovino	384	M40-44	PHL	00:48:17	03:20:08	02:42:13	06:59:31
315	269	52	Carmelo Cortez	377	M40-44	PHL	00:49:09	03:32:32	02:30:43	07:02:21
318	272	53	Salvador Sambalilo	388	M40-44	PHL	00:48:25	03:13:49	02:55:14	07:02:36
332	283	54	Judd Anastacio	392	M40-44	PHL	00:49:11	03:18:30	02:50:40	07:05:48
338	289	55	Russell Besabe	420	M40-44	PHL	00:38:35	03:09:46	03:10:42	07:07:37
339	290	56	Juan Manuel Pradilla Raich	419	M40-44	COL	00:53:59	03:14:51	02:48:47	07:07:57
344	294	57	Marc Castro	408	M40-44	PHL	00:41:11	03:22:55	02:58:09	07:09:17
349	299	58	Archie Villena	336	M40-44	PHL	00:44:19	03:26:42	02:49:46	07:10:31
370	316	59	Francis Victoria	394	M40-44	PHL	00:51:00	03:23:45	02:49:05	07:15:52