Russell Besabe -
Ironman 70.3 Subic Bay 2019
Quick facts
338/289/55All/Gender/AG
M40-44Age group
420Bib number
PHLNationality
38:35 | 3:09:46 | 3:10:42 | 7:07:37 |
Compare Russell Besabe with other athletes!
420 Besabe
388 Sambalilo ×
392 Anastacio ×
419 Pradilla Raich ×
408 Castro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -05:57 (21.) ● | -04:40 (118.) ● | -04:43 (157.) ● |
Transition | 00:42:03 | 00:03:28 | - | +00:11 (69.) ● | +00:18 (306.) ● | +00:21 (411.) ● | |
Bike | 13 km | 01:17:44 | 00:35:41 | 21.86 km/h | -01:32 (47.) ● | ±00:00 (244.) ● | -00:20 (302.) ● |
Bike | 29 km | 01:46:51 | 00:29:07 | 32.97 km/h | -04:05 (27.) ● | -03:02 (145.) ● | -03:35 (165.) ● |
Bike | 45 km | 02:17:29 | 00:30:38 | 31.34 km/h | -03:05 (40.) ● | -02:24 (189.) ● | -02:35 (230.) ● |
Bike | 61 km | 02:48:06 | 00:30:37 | 31.36 km/h | -03:42 (31.) ● | -03:02 (143.) ● | -03:30 (166.) ● |
Bike | 77 km | 03:19:41 | 00:31:35 | 30.4 km/h | -02:57 (33.) ● | -02:14 (164.) ● | -02:42 (193.) ● |
Bike | 90 km | 03:51:49 | 00:32:08 | 24.27 km/h | ±00:00 (55.) ● | +00:29 (240.) ● | -00:17 (287.) ● |
Bike | 90 km | 03:51:49 | 03:09:46 | 28.46 km/h | -15:21 (40.) ● | -10:13 (190.) ● | -12:59 (228.) ● |
Transition | 03:56:55 | 00:05:06 | - | -00:26 (51.) ● | -00:04 (233.) ● | +00:04 (334.) ● | |
Run | 2 km | 04:12:28 | 00:15:33 | 07:46 min/km | +00:43 (68.) ● | +01:29 (317.) ● | +01:38 (429.) ● |
Run | 4 km | 04:28:29 | 00:16:01 | 08:00 min/km | +00:15 (55.) ● | +00:55 (265.) ● | +01:02 (363.) ● |
Run | 6 km | 04:45:26 | 00:16:57 | 08:28 min/km | +01:43 (71.) ● | +02:03 (333.) ● | +02:18 (451.) ● |
Run | 8 km | 05:02:22 | 00:16:56 | 08:28 min/km | +00:38 (61.) ● | +01:19 (294.) ● | +01:27 (401.) ● |
Run | 10.4 km | 05:22:19 | 00:19:57 | 08:18 min/km | +00:08 (53.) ● | +00:56 (267.) ● | +01:10 (365.) ● |
Run | 12.8 km | 05:46:36 | 00:24:17 | 10:07 min/km | +01:55 (83.) ● | +02:40 (363.) ● | +03:02 (492.) ● |
Run | 14.8 km | 06:06:08 | 00:19:32 | 09:46 min/km | +02:33 (87.) ● | +03:11 (389.) ● | +03:13 (520.) ● |
Run | 16.8 km | 06:25:22 | 00:19:14 | 09:37 min/km | +02:55 (86.) ● | +03:39 (393.) ● | +03:44 (520.) ● |
Run | 18.8 km | 06:47:57 | 00:22:35 | 11:17 min/km | +04:18 (103.) ● | +05:05 (441.) ● | +05:05 (579.) ● |
Run | 21.1 km | 07:07:37 | 00:19:40 | 08:33 min/km | +01:44 (73.) ● | +02:26 (331.) ● | +02:26 (446.) ● |
Run | 21.1 km | 07:07:37 | 03:10:42 | 09:02 min/km | +16:52 (78.) ● | +23:43 (351.) ● | +25:05 (477.) ● |
Total | 113 km | 07:07:37 | 07:07:37 | 15.86 km/h | -04:41 (55.) ● | +09:04 (289.) ● | +07:48 (338.) ● |