Arthur Francis Ronquillo -
Ironman 70.3 Subic Bay 2019

Quick facts

398/340/65Alle/Geschlecht/AK

M40-44Altersklasse

421Startnummer

PHLNationalität


42:20	3:19:25	3:13:59	7:24:26

Vergleiche Arthur Francis Ronquillo mit anderen Athleten!

421 Ronquillo

351 Barcelon ×

414 Dumantay ×

387 Altamira ×

367 Luna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:20	00:42:20	02:13 min/100m	-02:12 (44.) ●	-00:55 (203.) ●	-00:58 (265.) ●
Wechsel		00:46:41	00:04:21	-	+01:04 (93.) ●	+01:11 (371.) ●	+01:14 (500.) ●
Radfahren	13 km	01:22:44	00:36:03	21.64 km/h	-01:10 (50.) ●	+00:22 (253.) ●	+00:02 (314.) ●
Radfahren	29 km	01:53:31	00:30:47	31.19 km/h	-02:25 (47.) ●	-01:22 (223.) ●	-01:55 (269.) ●
Radfahren	45 km	02:24:50	00:31:19	30.65 km/h	-02:24 (52.) ●	-01:43 (227.) ●	-01:54 (276.) ●
Radfahren	61 km	02:58:37	00:33:47	28.42 km/h	-00:32 (60.) ●	+00:08 (257.) ●	-00:20 (315.) ●
Radfahren	77 km	03:34:11	00:35:34	26.99 km/h	+01:02 (64.) ●	+01:45 (291.) ●	+01:17 (363.) ●
Radfahren	90 km	04:06:06	00:31:55	24.44 km/h	-00:13 (51.) ●	+00:16 (232.) ●	-00:30 (277.) ●
Radfahren	90 km	04:06:06	03:19:25	27.08 km/h	-05:42 (57.) ●	-00:34 (252.) ●	-03:20 (305.) ●
Wechsel		04:10:27	00:04:21	-	-01:11 (24.) ●	-00:49 (157.) ●	-00:41 (224.) ●
Laufen	2 km	04:27:00	00:16:33	08:16 min/km	+01:43 (76.) ●	+02:29 (353.) ●	+02:38 (480.) ●
Laufen	4 km	04:44:13	00:17:13	08:36 min/km	+01:27 (72.) ●	+02:07 (326.) ●	+02:14 (441.) ●
Laufen	6 km	05:02:34	00:18:21	09:10 min/km	+03:07 (85.) ●	+03:27 (380.) ●	+03:42 (509.) ●
Laufen	8 km	05:20:46	00:18:12	09:06 min/km	+01:54 (80.) ●	+02:35 (356.) ●	+02:43 (480.) ●
Laufen	10.4 km	05:42:37	00:21:51	09:06 min/km	+02:02 (79.) ●	+02:50 (346.) ●	+03:04 (467.) ●
Laufen	12.8 km	06:05:56	00:23:19	09:42 min/km	+00:57 (72.) ●	+01:42 (331.) ●	+02:04 (448.) ●
Laufen	14.8 km	06:25:22	00:19:26	09:43 min/km	+02:27 (86.) ●	+03:05 (386.) ●	+03:07 (515.) ●
Laufen	16.8 km	06:43:50	00:18:28	09:14 min/km	+02:09 (78.) ●	+02:53 (358.) ●	+02:58 (482.) ●
Laufen	18.8 km	07:04:21	00:20:31	10:15 min/km	+02:14 (93.) ●	+03:01 (393.) ●	+03:01 (522.) ●
Laufen	21.1 km	07:24:26	00:20:05	08:43 min/km	+02:09 (80.) ●	+02:51 (355.) ●	+02:51 (473.) ●
Laufen	21.1 km	07:24:26	03:13:59	09:11 min/km	+20:09 (81.) ●	+27:00 (364.) ●	+28:22 (492.) ●
Total	113 km	07:24:26	07:24:26	15.26 km/h	+12:08 (65.) ●	+25:53 (340.) ●	+24:37 (398.) ●

Ges	Sex	Ak	Name	#	AK
376	321	60	Raffy Tima	412	M40-44	PHL	00:42:34	03:17:35	03:02:39	07:17:47
381	325	61	Ramil Ranario	369	M40-44	PHL	00:46:00	03:13:46	03:10:28	07:19:01
384	328	62	Omar Villanueva Ching	348	M40-44	PHL	00:50:36	03:18:50	03:00:31	07:19:11
386	330	63	Willie Jan Michael Barcelon	351	M40-44	PHL	00:51:28	03:31:27	02:48:04	07:19:54
388	332	64	Ramil Dumantay	414	M40-44	PHL	00:40:28	03:37:41	02:54:32	07:20:55
398	340	65	Arthur Francis Ronquillo	421	M40-44	PHL	00:42:20	03:19:25	03:13:59	07:24:26
403	345	66	Roilan Altamira	387	M40-44	PHL	01:00:25	03:16:59	03:00:09	07:26:09
405	346	67	Napoleon JR Luna	367	M40-44	PHL	00:44:53	03:15:54	03:12:24	07:26:51
419	358	68	Joseph Cayetano	344	M40-44	PHL	00:52:18	03:27:43	03:03:46	07:31:38
424	363	69	Lee Russel Tan	313	M40-44	PHL	00:43:57	03:33:53	03:06:11	07:32:41