Arthur Francis Ronquillo -
Ironman 70.3 Subic Bay 2019
Quick facts
398/340/65All/Gender/AG
M40-44Age group
421Bib number
PHLNationality
42:20 | 3:19:25 | 3:13:59 | 7:24:26 |
Compare Arthur Francis Ronquillo with other athletes!
421 Ronquillo
351 Barcelon ×
414 Dumantay ×
387 Altamira ×
367 Luna ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | -02:12 (44.) ● | -00:55 (203.) ● | -00:58 (265.) ● |
Transition | 00:46:41 | 00:04:21 | - | +01:04 (93.) ● | +01:11 (371.) ● | +01:14 (500.) ● | |
Bike | 13 km | 01:22:44 | 00:36:03 | 21.64 km/h | -01:10 (50.) ● | +00:22 (253.) ● | +00:02 (314.) ● |
Bike | 29 km | 01:53:31 | 00:30:47 | 31.19 km/h | -02:25 (47.) ● | -01:22 (223.) ● | -01:55 (269.) ● |
Bike | 45 km | 02:24:50 | 00:31:19 | 30.65 km/h | -02:24 (52.) ● | -01:43 (227.) ● | -01:54 (276.) ● |
Bike | 61 km | 02:58:37 | 00:33:47 | 28.42 km/h | -00:32 (60.) ● | +00:08 (257.) ● | -00:20 (315.) ● |
Bike | 77 km | 03:34:11 | 00:35:34 | 26.99 km/h | +01:02 (64.) ● | +01:45 (291.) ● | +01:17 (363.) ● |
Bike | 90 km | 04:06:06 | 00:31:55 | 24.44 km/h | -00:13 (51.) ● | +00:16 (232.) ● | -00:30 (277.) ● |
Bike | 90 km | 04:06:06 | 03:19:25 | 27.08 km/h | -05:42 (57.) ● | -00:34 (252.) ● | -03:20 (305.) ● |
Transition | 04:10:27 | 00:04:21 | - | -01:11 (24.) ● | -00:49 (157.) ● | -00:41 (224.) ● | |
Run | 2 km | 04:27:00 | 00:16:33 | 08:16 min/km | +01:43 (76.) ● | +02:29 (353.) ● | +02:38 (480.) ● |
Run | 4 km | 04:44:13 | 00:17:13 | 08:36 min/km | +01:27 (72.) ● | +02:07 (326.) ● | +02:14 (441.) ● |
Run | 6 km | 05:02:34 | 00:18:21 | 09:10 min/km | +03:07 (85.) ● | +03:27 (380.) ● | +03:42 (509.) ● |
Run | 8 km | 05:20:46 | 00:18:12 | 09:06 min/km | +01:54 (80.) ● | +02:35 (356.) ● | +02:43 (480.) ● |
Run | 10.4 km | 05:42:37 | 00:21:51 | 09:06 min/km | +02:02 (79.) ● | +02:50 (346.) ● | +03:04 (467.) ● |
Run | 12.8 km | 06:05:56 | 00:23:19 | 09:42 min/km | +00:57 (72.) ● | +01:42 (331.) ● | +02:04 (448.) ● |
Run | 14.8 km | 06:25:22 | 00:19:26 | 09:43 min/km | +02:27 (86.) ● | +03:05 (386.) ● | +03:07 (515.) ● |
Run | 16.8 km | 06:43:50 | 00:18:28 | 09:14 min/km | +02:09 (78.) ● | +02:53 (358.) ● | +02:58 (482.) ● |
Run | 18.8 km | 07:04:21 | 00:20:31 | 10:15 min/km | +02:14 (93.) ● | +03:01 (393.) ● | +03:01 (522.) ● |
Run | 21.1 km | 07:24:26 | 00:20:05 | 08:43 min/km | +02:09 (80.) ● | +02:51 (355.) ● | +02:51 (473.) ● |
Run | 21.1 km | 07:24:26 | 03:13:59 | 09:11 min/km | +20:09 (81.) ● | +27:00 (364.) ● | +28:22 (492.) ● |
Total | 113 km | 07:24:26 | 07:24:26 | 15.26 km/h | +12:08 (65.) ● | +25:53 (340.) ● | +24:37 (398.) ● |