Ramon Escala -
Ironman 70.3 Subic Bay 2019

Quick facts

579/485/75Alle/Geschlecht/AK

M45-49Altersklasse

434Startnummer

PHLNationalität


52:30	4:00:26	3:20:56	8:25:14

Vergleiche Ramon Escala mit anderen Athleten!

434 Escala

443 Anicete ×

491 Diaz ×

468 Roxas ×

499 Belen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:30	00:52:30	02:45 min/100m	+07:01 (69.) ●	+09:15 (413.) ●	+09:12 (541.) ●
Wechsel		00:58:43	00:06:13	-	+02:30 (72.) ●	+03:03 (441.) ●	+03:06 (584.) ●
Radfahren	13 km	01:41:53	00:43:10	18.07 km/h	+06:31 (72.) ●	+07:29 (436.) ●	+07:09 (568.) ●
Radfahren	29 km	02:17:58	00:36:05	26.61 km/h	+03:57 (70.) ●	+03:56 (408.) ●	+03:23 (515.) ●
Radfahren	45 km	02:54:03	00:36:05	26.61 km/h	+03:34 (69.) ●	+03:03 (396.) ●	+02:52 (506.) ●
Radfahren	61 km	03:35:38	00:41:35	23.09 km/h	+07:12 (74.) ●	+07:56 (433.) ●	+07:28 (566.) ●
Radfahren	77 km	04:16:30	00:40:52	23.49 km/h	+06:15 (70.) ●	+07:03 (410.) ●	+06:35 (529.) ●
Radfahren	90 km	04:59:09	00:42:39	18.29 km/h	+09:53 (73.) ●	+11:00 (430.) ●	+10:14 (563.) ●
Radfahren	90 km	04:59:09	04:00:26	22.46 km/h	+37:22 (74.) ●	+40:27 (439.) ●	+37:41 (567.) ●
Wechsel		05:04:18	00:05:09	-	-00:27 (31.) ●	-00:01 (237.) ●	+00:07 (339.) ●
Laufen	2 km	05:20:54	00:16:36	08:18 min/km	+01:55 (58.) ●	+02:32 (355.) ●	+02:41 (482.) ●
Laufen	4 km	05:40:41	00:19:47	09:53 min/km	+03:47 (71.) ●	+04:41 (411.) ●	+04:48 (544.) ●
Laufen	6 km	05:59:32	00:18:51	09:25 min/km	+03:17 (67.) ●	+03:57 (399.) ●	+04:12 (532.) ●
Laufen	8 km	06:19:05	00:19:33	09:46 min/km	+03:11 (65.) ●	+03:56 (392.) ●	+04:04 (524.) ●
Laufen	10.4 km	06:42:09	00:23:04	09:36 min/km	+03:11 (61.) ●	+04:03 (381.) ●	+04:17 (511.) ●
Laufen	12.8 km	07:08:26	00:26:17	10:57 min/km	+03:48 (68.) ●	+04:40 (412.) ●	+05:02 (549.) ●
Laufen	14.8 km	07:28:06	00:19:40	09:50 min/km	+02:40 (69.) ●	+03:19 (395.) ●	+03:21 (527.) ●
Laufen	16.8 km	07:45:38	00:17:32	08:46 min/km	+01:29 (52.) ●	+01:57 (324.) ●	+02:02 (438.) ●
Laufen	18.8 km	08:05:15	00:19:37	09:48 min/km	+01:12 (55.) ●	+02:07 (351.) ●	+02:07 (467.) ●
Laufen	21.1 km	08:25:14	00:19:59	08:41 min/km	+01:54 (56.) ●	+02:45 (350.) ●	+02:45 (467.) ●
Laufen	21.1 km	08:25:14	03:20:56	09:31 min/km	+26:24 (65.) ●	+33:57 (397.) ●	+35:19 (533.) ●
Total	113 km	08:25:14	08:25:14	13.42 km/h	+01:12:50 (75.) ●	+01:26:41 (485.) ●	+01:25:25 (579.) ●

Ges	Sex	Ak	Name	#	AK
557	467	70	Alain Balisbis	490	M45-49	PHL	00:50:00	03:55:06	03:17:41	08:17:05
559	469	71	Elmer Barquilla	487	M45-49	PHL	00:56:28	03:58:31	03:05:57	08:17:36
566	473	72	Judezar Dimaapi	432	M45-49	PHL	00:57:41	04:07:13	03:03:27	08:20:05
574	480	73	Rommel Anicete	443	M45-49	PHL	00:38:48	04:03:23	03:29:24	08:22:29
577	483	74	Drick Diaz	491	M45-49	PHL	00:53:56	03:33:37	03:45:13	08:23:49
579	485	75	Ramon Escala	434	M45-49	PHL	00:52:30	04:00:26	03:20:56	08:25:14
587	491	76	Cesar Fred III Roxas	468	M45-49	PHL	00:43:37	03:41:00	03:52:30	08:29:22
596	499	77	Virgilio Jr. Belen	499	M45-49	PHL	00:47:06	03:48:19	03:46:07	08:38:40
600	503	78	Paul Gomez	464	M45-49	PHL	00:50:03	04:07:59	03:41:40	08:53:34