Ramon Escala -
Ironman 70.3 Subic Bay 2019
Quick facts
579/485/75All/Gender/AG
M45-49Age group
434Bib number
PHLNationality
52:30 | 4:00:26 | 3:20:56 | 8:25:14 |
Compare Ramon Escala with other athletes!
434 Escala
443 Anicete ×
491 Diaz ×
468 Roxas ×
499 Belen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:30 | 00:52:30 | 02:45 min/100m | +07:01 (69.) ● | +09:15 (413.) ● | +09:12 (541.) ● |
Transition | 00:58:43 | 00:06:13 | - | +02:30 (72.) ● | +03:03 (441.) ● | +03:06 (584.) ● | |
Bike | 13 km | 01:41:53 | 00:43:10 | 18.07 km/h | +06:31 (72.) ● | +07:29 (436.) ● | +07:09 (568.) ● |
Bike | 29 km | 02:17:58 | 00:36:05 | 26.61 km/h | +03:57 (70.) ● | +03:56 (408.) ● | +03:23 (515.) ● |
Bike | 45 km | 02:54:03 | 00:36:05 | 26.61 km/h | +03:34 (69.) ● | +03:03 (396.) ● | +02:52 (506.) ● |
Bike | 61 km | 03:35:38 | 00:41:35 | 23.09 km/h | +07:12 (74.) ● | +07:56 (433.) ● | +07:28 (566.) ● |
Bike | 77 km | 04:16:30 | 00:40:52 | 23.49 km/h | +06:15 (70.) ● | +07:03 (410.) ● | +06:35 (529.) ● |
Bike | 90 km | 04:59:09 | 00:42:39 | 18.29 km/h | +09:53 (73.) ● | +11:00 (430.) ● | +10:14 (563.) ● |
Bike | 90 km | 04:59:09 | 04:00:26 | 22.46 km/h | +37:22 (74.) ● | +40:27 (439.) ● | +37:41 (567.) ● |
Transition | 05:04:18 | 00:05:09 | - | -00:27 (31.) ● | -00:01 (237.) ● | +00:07 (339.) ● | |
Run | 2 km | 05:20:54 | 00:16:36 | 08:18 min/km | +01:55 (58.) ● | +02:32 (355.) ● | +02:41 (482.) ● |
Run | 4 km | 05:40:41 | 00:19:47 | 09:53 min/km | +03:47 (71.) ● | +04:41 (411.) ● | +04:48 (544.) ● |
Run | 6 km | 05:59:32 | 00:18:51 | 09:25 min/km | +03:17 (67.) ● | +03:57 (399.) ● | +04:12 (532.) ● |
Run | 8 km | 06:19:05 | 00:19:33 | 09:46 min/km | +03:11 (65.) ● | +03:56 (392.) ● | +04:04 (524.) ● |
Run | 10.4 km | 06:42:09 | 00:23:04 | 09:36 min/km | +03:11 (61.) ● | +04:03 (381.) ● | +04:17 (511.) ● |
Run | 12.8 km | 07:08:26 | 00:26:17 | 10:57 min/km | +03:48 (68.) ● | +04:40 (412.) ● | +05:02 (549.) ● |
Run | 14.8 km | 07:28:06 | 00:19:40 | 09:50 min/km | +02:40 (69.) ● | +03:19 (395.) ● | +03:21 (527.) ● |
Run | 16.8 km | 07:45:38 | 00:17:32 | 08:46 min/km | +01:29 (52.) ● | +01:57 (324.) ● | +02:02 (438.) ● |
Run | 18.8 km | 08:05:15 | 00:19:37 | 09:48 min/km | +01:12 (55.) ● | +02:07 (351.) ● | +02:07 (467.) ● |
Run | 21.1 km | 08:25:14 | 00:19:59 | 08:41 min/km | +01:54 (56.) ● | +02:45 (350.) ● | +02:45 (467.) ● |
Run | 21.1 km | 08:25:14 | 03:20:56 | 09:31 min/km | +26:24 (65.) ● | +33:57 (397.) ● | +35:19 (533.) ● |
Total | 113 km | 08:25:14 | 08:25:14 | 13.42 km/h | +01:12:50 (75.) ● | +01:26:41 (485.) ● | +01:25:25 (579.) ● |