Ruanda Oberholzer -
Ironman 70.3 Subic Bay 2019

Quick facts

287/43/8Alle/Geschlecht/AK

F45-49Altersklasse

753Startnummer

ZAFNationalität


38:04	3:24:25	2:45:52	6:55:38

Vergleiche Ruanda Oberholzer mit anderen Athleten!

753 Oberholzer

777 Endaya ×

780 Goldberg ×

748 Baetz ×

751 Mendoza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:04	00:38:04	02:00 min/100m	-06:30 (5.) ●	-04:55 (23.) ●	-05:14 (146.) ●
Wechsel		00:40:10	00:02:06	-	-01:17 (3.) ●	-01:00 (22.) ●	-01:01 (145.) ●
Radfahren	13 km	01:18:53	00:38:43	20.15 km/h	+00:58 (11.) ●	+00:56 (43.) ●	+02:42 (442.) ●
Radfahren	29 km	01:51:53	00:33:00	29.09 km/h	-04:45 (6.) ●	-02:41 (38.) ●	+00:18 (414.) ●
Radfahren	45 km	02:24:15	00:32:22	29.66 km/h	-01:17 (7.) ●	-01:11 (31.) ●	-00:51 (337.) ●
Radfahren	61 km	02:59:30	00:35:15	27.23 km/h	-00:35 (9.) ●	±00:00 (45.) ●	+01:08 (391.) ●
Radfahren	77 km	03:32:45	00:33:15	28.87 km/h	-01:34 (5.) ●	-01:20 (26.) ●	-01:02 (241.) ●
Radfahren	90 km	04:04:35	00:31:50	24.5 km/h	-00:05 (7.) ●	-02:38 (27.) ●	-00:35 (270.) ●
Radfahren	90 km	04:04:35	03:24:25	26.42 km/h	-07:18 (8.) ●	-06:54 (34.) ●	+01:40 (358.) ●
Wechsel		04:09:46	00:05:11	-	+00:24 (10.) ●	+00:27 (47.) ●	+00:09 (344.) ●
Laufen	2 km	04:24:05	00:14:19	07:09 min/km	-00:46 (10.) ●	-00:03 (36.) ●	+00:24 (344.) ●
Laufen	4 km	04:38:24	00:14:19	07:09 min/km	-00:25 (8.) ●	-00:56 (30.) ●	-00:40 (257.) ●
Laufen	6 km	04:53:00	00:14:36	07:18 min/km	+00:59 (10.) ●	+00:36 (37.) ●	-00:03 (296.) ●
Laufen	8 km	05:10:35	00:17:35	08:47 min/km	+03:31 (15.) ●	+02:16 (59.) ●	+02:06 (438.) ●
Laufen	10.4 km	05:30:59	00:20:24	08:29 min/km	+02:31 (12.) ●	+02:01 (50.) ●	+01:37 (397.) ●
Laufen	12.8 km	05:51:14	00:20:15	08:26 min/km	-00:08 (12.) ●	+00:23 (44.) ●	-01:00 (315.) ●
Laufen	14.8 km	06:08:07	00:16:53	08:26 min/km	+01:17 (12.) ●	+00:50 (49.) ●	+00:34 (360.) ●
Laufen	16.8 km	06:23:10	00:15:03	07:31 min/km	+00:39 (12.) ●	+00:11 (38.) ●	-00:27 (279.) ●
Laufen	18.8 km	06:38:16	00:15:06	07:33 min/km	-01:50 (8.) ●	-01:50 (29.) ●	-02:24 (214.) ●
Laufen	21.1 km	06:55:38	00:17:22	07:33 min/km	+00:47 (11.) ●	+00:48 (41.) ●	+00:08 (310.) ●
Laufen	21.1 km	06:55:38	02:45:52	07:51 min/km	+06:35 (12.) ●	+04:16 (40.) ●	+00:15 (316.) ●
Total	113 km	06:55:38	06:55:38	16.31 km/h	-08:06 (8.) ●	-08:06 (43.) ●	-04:11 (287.) ●

Ges	Sex	Ak	Name	#	AK
46	8	1	Michelle Boyes	760	F45-49	AUS	00:31:56	02:51:09	01:56:44	05:23:36
76	11	2	Clare Farrell	757	F45-49	ARE	00:36:46	02:56:01	01:59:24	05:37:04
81	12	3	Bernadette Tan	759	F45-49	PHL	00:37:11	02:56:31	02:01:20	05:39:27
88	14	4	Justine Clark	749	F45-49	HKG	00:43:39	02:58:56	05:44:15	05:44:15
196	29	5	Maria Victoria Tan	752	F45-49	PHL	00:42:09	03:01:32	02:32:57	06:22:57
222	34	6	Ma Evangeline Endaya	777	F45-49	PHL	00:48:09	03:19:30	02:20:25	06:33:56
233	38	7	Hayley Goldberg	780	F45-49	HKG	00:36:55	03:23:21	02:28:48	06:38:39
287	43	8	Ruanda Oberholzer	753	F45-49	ZAF	00:38:04	03:24:25	02:45:52	06:55:38
294	44	9	Maximina Baetz	748	F45-49	PHL	00:46:36	03:37:59	02:25:47	06:58:08
307	46	10	Decerel Mendoza	751	F45-49	PHL	00:50:02	03:30:22	02:31:24	07:00:12