Ruanda Oberholzer -
Ironman 70.3 Subic Bay 2019
Quick facts
287/43/8All/Gender/AG
F45-49Age group
753Bib number
ZAFNationality
38:04 | 3:24:25 | 2:45:52 | 6:55:38 |
Compare Ruanda Oberholzer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -06:30 (5.) ● | -04:55 (23.) ● | -05:14 (146.) ● |
Transition | 00:40:10 | 00:02:06 | - | -01:17 (3.) ● | -01:00 (22.) ● | -01:01 (145.) ● | |
Bike | 13 km | 01:18:53 | 00:38:43 | 20.15 km/h | +00:58 (11.) ● | +00:56 (43.) ● | +02:42 (442.) ● |
Bike | 29 km | 01:51:53 | 00:33:00 | 29.09 km/h | -04:45 (6.) ● | -02:41 (38.) ● | +00:18 (414.) ● |
Bike | 45 km | 02:24:15 | 00:32:22 | 29.66 km/h | -01:17 (7.) ● | -01:11 (31.) ● | -00:51 (337.) ● |
Bike | 61 km | 02:59:30 | 00:35:15 | 27.23 km/h | -00:35 (9.) ● | ±00:00 (45.) ● | +01:08 (391.) ● |
Bike | 77 km | 03:32:45 | 00:33:15 | 28.87 km/h | -01:34 (5.) ● | -01:20 (26.) ● | -01:02 (241.) ● |
Bike | 90 km | 04:04:35 | 00:31:50 | 24.5 km/h | -00:05 (7.) ● | -02:38 (27.) ● | -00:35 (270.) ● |
Bike | 90 km | 04:04:35 | 03:24:25 | 26.42 km/h | -07:18 (8.) ● | -06:54 (34.) ● | +01:40 (358.) ● |
Transition | 04:09:46 | 00:05:11 | - | +00:24 (10.) ● | +00:27 (47.) ● | +00:09 (344.) ● | |
Run | 2 km | 04:24:05 | 00:14:19 | 07:09 min/km | -00:46 (10.) ● | -00:03 (36.) ● | +00:24 (344.) ● |
Run | 4 km | 04:38:24 | 00:14:19 | 07:09 min/km | -00:25 (8.) ● | -00:56 (30.) ● | -00:40 (257.) ● |
Run | 6 km | 04:53:00 | 00:14:36 | 07:18 min/km | +00:59 (10.) ● | +00:36 (37.) ● | -00:03 (296.) ● |
Run | 8 km | 05:10:35 | 00:17:35 | 08:47 min/km | +03:31 (15.) ● | +02:16 (59.) ● | +02:06 (438.) ● |
Run | 10.4 km | 05:30:59 | 00:20:24 | 08:29 min/km | +02:31 (12.) ● | +02:01 (50.) ● | +01:37 (397.) ● |
Run | 12.8 km | 05:51:14 | 00:20:15 | 08:26 min/km | -00:08 (12.) ● | +00:23 (44.) ● | -01:00 (315.) ● |
Run | 14.8 km | 06:08:07 | 00:16:53 | 08:26 min/km | +01:17 (12.) ● | +00:50 (49.) ● | +00:34 (360.) ● |
Run | 16.8 km | 06:23:10 | 00:15:03 | 07:31 min/km | +00:39 (12.) ● | +00:11 (38.) ● | -00:27 (279.) ● |
Run | 18.8 km | 06:38:16 | 00:15:06 | 07:33 min/km | -01:50 (8.) ● | -01:50 (29.) ● | -02:24 (214.) ● |
Run | 21.1 km | 06:55:38 | 00:17:22 | 07:33 min/km | +00:47 (11.) ● | +00:48 (41.) ● | +00:08 (310.) ● |
Run | 21.1 km | 06:55:38 | 02:45:52 | 07:51 min/km | +06:35 (12.) ● | +04:16 (40.) ● | +00:15 (316.) ● |
Total | 113 km | 06:55:38 | 06:55:38 | 16.31 km/h | -08:06 (8.) ● | -08:06 (43.) ● | -04:11 (287.) ● |