Thu Thao Nguyen -
Ironman 70.3 Subic Bay 2019
Quick facts
210/32/3Alle/Geschlecht/AK
F25-29Altersklasse
781Startnummer
VNMNationalität
49:14 | 3:11:11 | 2:23:19 | 6:28:42 |
Vergleiche Thu Thao Nguyen mit anderen Athleten!
781 Nguyen
779 Lam ×
783 Adda ×
707 Aguirre II ×
705 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:14 | 00:49:14 | 02:35 min/100m | +06:19 (4.) ● | +06:15 (57.) ● | +05:56 (468.) ● |
Wechsel | 00:50:53 | 00:01:39 | - | -01:00 (1.) ● | -01:27 (10.) ● | -01:28 (60.) ● | |
Radfahren | 13 km | 01:27:16 | 00:36:23 | 21.44 km/h | -00:23 (3.) ● | -01:24 (29.) ● | +00:22 (333.) ● |
Radfahren | 29 km | 01:56:37 | 00:29:21 | 32.71 km/h | -14:39 (1.) ● | -06:20 (13.) ● | -03:21 (176.) ● |
Radfahren | 45 km | 02:26:54 | 00:30:17 | 31.7 km/h | -01:38 (2.) ● | -03:16 (19.) ● | -02:56 (210.) ● |
Radfahren | 61 km | 02:59:24 | 00:32:30 | 29.54 km/h | -01:32 (3.) ● | -02:45 (24.) ● | -01:37 (245.) ● |
Radfahren | 77 km | 03:29:49 | 00:30:25 | 31.56 km/h | -02:57 (1.) ● | -04:10 (14.) ● | -03:52 (144.) ● |
Radfahren | 90 km | 04:02:04 | 00:32:15 | 24.19 km/h | -01:00 (2.) ● | -02:13 (30.) ● | -00:10 (297.) ● |
Radfahren | 90 km | 04:02:04 | 03:11:11 | 28.25 km/h | -22:09 (2.) ● | -20:08 (22.) ● | -11:34 (235.) ● |
Wechsel | 04:05:23 | 00:03:19 | - | -01:33 (1.) ● | -01:25 (15.) ● | -01:43 (100.) ● | |
Laufen | 2 km | 04:20:16 | 00:14:53 | 07:26 min/km | +00:56 (3.) ● | +00:31 (38.) ● | +00:58 (380.) ● |
Laufen | 4 km | 04:35:58 | 00:15:42 | 07:51 min/km | +00:48 (3.) ● | +00:27 (39.) ● | +00:43 (347.) ● |
Laufen | 6 km | 04:48:18 | 00:12:20 | 06:10 min/km | -02:32 (3.) ● | -01:40 (22.) ● | -02:19 (147.) ● |
Laufen | 8 km | 05:00:52 | 00:12:34 | 06:17 min/km | -03:54 (2.) ● | -02:45 (20.) ● | -02:55 (129.) ● |
Laufen | 10.4 km | 05:15:57 | 00:15:05 | 06:17 min/km | -02:22 (2.) ● | -03:18 (18.) ● | -03:42 (113.) ● |
Laufen | 12.8 km | 05:33:36 | 00:17:39 | 07:21 min/km | -00:19 (3.) ● | -02:13 (21.) ● | -03:36 (180.) ● |
Laufen | 14.8 km | 05:46:38 | 00:13:02 | 06:31 min/km | -04:20 (3.) ● | -03:01 (18.) ● | -03:17 (131.) ● |
Laufen | 16.8 km | 05:59:39 | 00:13:01 | 06:30 min/km | -02:09 (3.) ● | -01:51 (24.) ● | -02:29 (157.) ● |
Laufen | 18.8 km | 06:13:10 | 00:13:31 | 06:45 min/km | -02:46 (3.) ● | -03:25 (21.) ● | -03:59 (141.) ● |
Laufen | 21.1 km | 06:28:42 | 00:15:32 | 06:45 min/km | +00:09 (3.) ● | -01:02 (29.) ● | -01:42 (205.) ● |
Laufen | 21.1 km | 06:28:42 | 02:23:19 | 06:47 min/km | -16:29 (3.) ● | -18:17 (22.) ● | -22:18 (173.) ● |
Total | 113 km | 06:28:42 | 06:28:42 | 17.44 km/h | -34:52 (3.) ● | -35:02 (32.) ● | -31:07 (210.) ● |