Alar Jost -
Ironman 70.3 Switzerland 2019

Quick facts

639/562/74Alle/Geschlecht/AK

M 45Altersklasse

1366Startnummer

SUINationalität


40:20	2:34:30	1:52:37	5:13:43

Vergleiche Alar Jost mit anderen Athleten!

1366 Jost

884 Testa ×

1370 Maggiulli ×

1069 Cermusoni ×

384 Peter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:20	00:40:20	02:07 min/100m	+01:17 (171.) ●	+02:37 (1222.) ●	+02:16 (1482.) ●
Wechsel		00:44:03	00:03:43	-	-01:50 (45.) ●	-01:33 (379.) ●	-01:31 (482.) ●
Radfahren	10.2 km	01:00:48	00:16:45	36.54 km/h	-02:02 (17.) ●	-01:51 (186.) ●	-02:06 (197.) ●
Radfahren	18.7 km	01:25:51	00:25:03	20.36 km/h	-03:44 (41.) ●	-02:46 (386.) ●	-03:16 (414.) ●
Radfahren	43 km	01:59:31	00:33:40	43.31 km/h	-04:07 (23.) ●	-03:34 (240.) ●	-04:10 (252.) ●
Radfahren	51.6 km	02:14:56	00:15:25	33.47 km/h	-02:20 (37.) ●	-01:54 (296.) ●	-02:10 (320.) ●
Radfahren	61.1 km	02:42:08	00:27:12	20.96 km/h	-03:24 (67.) ●	-02:11 (584.) ●	-02:45 (647.) ●
Radfahren	85.5 km	03:16:51	00:34:43	42.17 km/h	-04:34 (35.) ●	-04:10 (293.) ●	-04:48 (311.) ●
Radfahren	86.1 km	03:18:33	00:01:42	21.18 km/h	-00:11 (54.) ●	-00:09 (503.) ●	-00:10 (564.) ●
Radfahren	86.1 km	03:18:33	02:34:30	33.44 km/h	-20:22 (39.) ●	-16:35 (332.) ●	-19:25 (357.) ●
Wechsel		03:21:06	00:02:33	-	-01:18 (48.) ●	-01:11 (439.) ●	-01:08 (577.) ●
Laufen	0.1 km	03:21:46	00:00:40	06:40 min/km	+00:01 (167.) ●	+00:02 (1209.) ●	+00:02 (1423.) ●
Laufen	3.8 km	03:40:51	00:19:05	05:09 min/km	+00:03 (151.) ●	+00:33 (1069.) ●	+00:17 (1243.) ●
Laufen	7.6 km	04:02:51	00:22:00	05:47 min/km	-00:27 (141.) ●	+00:11 (993.) ●	-00:08 (1156.) ●
Laufen	9.8 km	04:17:14	00:14:23	06:32 min/km	-00:33 (129.) ●	-00:08 (923.) ●	-00:18 (1073.) ●
Laufen	14.1 km	04:37:00	00:19:46	04:35 min/km	-01:17 (115.) ●	-00:42 (828.) ●	-00:57 (956.) ●
Laufen	17.9 km	04:59:13	00:22:13	05:50 min/km	-01:46 (101.) ●	-01:16 (738.) ●	-01:32 (852.) ●
Laufen	20.7 km	05:12:50	00:13:37	04:51 min/km	-01:41 (80.) ●	-01:24 (602.) ●	-01:33 (694.) ●
Laufen	21 km	05:13:43	00:00:53	02:56 min/km	+00:02 (171.) ●	-00:02 (1122.) ●	-00:02 (1335.) ●
Laufen	21 km	05:13:43	01:52:37	05:21 min/km	-05:38 (120.) ●	-02:46 (848.) ●	-04:11 (978.) ●
Total	109 km	05:13:43	05:13:43	20.85 km/h	-27:51 (74.) ●	-19:28 (562.) ●	-23:59 (639.) ●

Ges	Sex	Ak	Name	#	AK
616	543	69	Jochen Stillger	1632	M 45	GER	00:39:02	02:44:02	01:41:52	05:11:56
617	544	70	Oliver Bussmann	420	M 45	SUI	00:35:32	02:49:56	01:39:18	05:11:59
619	546	71	Remo Weber	2250	M 45	SUI	00:44:58	02:36:23	01:40:36	05:12:07
626	551	72	Davide Testa	884	M 45	ITA	00:34:52	02:45:00	01:46:40	05:12:49
634	557	73	Andrea Maggiulli	1370	M 45	SUI	00:34:37	02:54:27	01:35:49	05:13:17
639	562	74	Alar Jost	1366	M 45	SUI	00:40:20	02:34:30	01:52:37	05:13:43
642	564	75	Matteo Cermusoni	1069	M 45	ITA	00:34:45	02:49:40	01:42:51	05:13:48
648	570	76	Attila Peter	384	M 45	GER	00:32:34	02:37:13	01:57:47	05:14:04
654	576	77	Patrick Röther	2525	M 45	SUI	00:38:23	02:49:45	01:35:13	05:14:34
689	606	78	Steve Metrallet	1374	M 45	SUI	00:35:49	02:47:36	01:44:05	05:15:51